Most of us don’t experience our lives directly.We experience the commentary around them.

In this episode, I explore how identity, internal narration, and inherited beliefs shape the way we interpret every desire, mistake, habit, and ambition - often turning simple experiences into internal wars.

Website: theaborch.com

Why Permission Replaces Truth - in Work, Leadership, and Relationships.

Most adult loneliness isn’t about being alone.It’s about being accommodated in relationships that still function.

In this episode, I explore the quiet difference between being permitted or accepted - and being truly met.

This kind of loneliness hides in plain sight:in long relationships, families, communities, and workplaces where everything appears stable, respectful, and “fine.”

Self-trust isn’t something you lack. It’s something you don't permit.

An episode on impulses, cravings, discipline, and why outsourcing self-trust to systems and experts creates constant internal struggle.

https://theaborch.com/

When nothing is wrong, but something still feels off.

An episode about how gratitude becomes moralized, why desire turns into guilt, and how real gratitude expands life instead of restricting it.

https://theaborch.com/

Many people already understand their patterns and know what they “should” do. Yet still feel unable to change.

This episode explores why advice often fails before we’re ready, how nervous system capacity shapes change, and why starting where you actually are is not weakness, but dignity.

Theaborch.com

Many people learn to treat wanting as something to outgrow, manage, or rise above.

This episode explores what changes when wanting isn’t treated as a flaw, and how small moments of honesty can restore movement without forcing resolution.

https://theaborch.com/

Waiting for clarity can feel responsible.But often, clarity only comes after movement.This episode explores what happens when waiting becomes a way of staying safe, and what opens when we stop treating uncertainty as a reason to pause.

https://theaborch.com/

At some point, adapting stops being maturity and starts becoming self-erasure.
This episode stays with that moment — when functioning no longer feels neutral, and something essential has been quietly overridden for too long.

theaborch.com