Couverture de Thea Transformation Podcast

Thea Transformation Podcast

Thea Transformation Podcast

De : Thea Borch
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À propos de ce contenu audio

 This is an alternative self-improvement podcast for people who are tired of fixing themselves. The host covers personal growth, self-abandonment, limiting beliefs, fear, and desire through a mix of neuroscience, evolutionary psychology, personal experiences and spiritual insight. Instead of self-optimization or motivational pressure, episodes focus on understanding why we think, feel, and behave the way we do, and growth without self-betrayal. Website: https://www.theaborch.com/ Contact: thea@theaborch.comThea Borch Développement personnel Réussite personnelle
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    Épisodes
    • How Your Inner Commentary Steals Your Life

      How Your Inner Commentary Steals Your Life
      Feb 20 2026

      Most of us don’t experience our lives directly.We experience the commentary around them.

      In this episode, I explore how identity, internal narration, and inherited beliefs shape the way we interpret every desire, mistake, habit, and ambition - often turning simple experiences into internal wars.

      Website: theaborch.com
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      25 min
    • The Loneliness of Being Accommodated

      The Loneliness of Being Accommodated
      Feb 6 2026

      Why Permission Replaces Truth - in Work, Leadership, and Relationships.

      Most adult loneliness isn’t about being alone.It’s about being accommodated in relationships that still function.

      In this episode, I explore the quiet difference between being permitted or accepted - and being truly met.

      This kind of loneliness hides in plain sight:in long relationships, families, communities, and workplaces where everything appears stable, respectful, and “fine.”
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      20 min
    • Self-Trust Isn’t Missing - You’re Overriding It

      Self-Trust Isn’t Missing - You’re Overriding It
      Jan 30 2026

      Self-trust isn’t something you lack. It’s something you don't permit.

      An episode on impulses, cravings, discipline, and why outsourcing self-trust to systems and experts creates constant internal struggle.

      https://theaborch.com/
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      17 min
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