This podcast looks to explore Neuroperformance's unique Peak Performance process. Meant to discuss and accompany the workbook, please reach out if you wish to obtain the work book, otherwise enjoy the podcast on how to master your brain to peak performance.

Sleep apnoea is often talked about when it comes to sleep issues. Simply breathing through your mouth is not typically talked about but can have a significant impact on brain function, memory, adhd and should be taken more seriously. Today's podcast by our Neuroperformance speakers seeks to address this topic. As always, although we use AI voices to get our message across, the content is well researched and formulated. We hope you enjoy the content....

This episode explores the growing use of qEEG and pharmacoEEG, a method employing electroencephalography (EEG) to personalize mental healthcare.

ADHD is growing in diagnosis among adults. This podcast briefly explores ADHD and discussed some strategies that may assist in better management. Although Ai voices assist this discussion, the content is built from researched and well documented strategies from a broad range of experts in the field.

Neuroinflammation and mitochondria are implicated in the development of brain and mental health conditions. However, despite the growing evidence and ignored historical evidence, approaches to addressing these issues remain the same old outdated. Medications or psychotherapy are the mainstays that have not changed in 40 years so what does this new, emerging evidence say and what can be done about. Today we explore the work of Dr Chris Palmer and Dr Datis Kharazian.

COMT and MAOA are common genetic variants looked at in many gene tests. This podcast explores these genes and some others as reviewed in the book "clean you dirty genes" by Dr Ben Lynch.