Épisodes

  • when my body was fighting for my baby episode 10

    when my body was fighting for my baby episode 10
    Jan 14 2026

    today's episode is personal it's about my pregnancy it's about fear and it's about learning who really showed up when things get serious
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    4 min
  • I've changed but I'm still kind episode 9

    I've changed but I'm still kind episode 9
    Jan 13 2026

    lately I've noticed something about myself I've changed but I'm still kind and if you're on tiktok make sure that you follow @lifegetsrealquick
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    3 min
  • become comfortable with who I am episode 8

    become comfortable with who I am episode 8
    Jan 12 2026

    this episode is about becoming comfortable with who you are, not who you used to be, not who people expect you to be, not who people want you to be, but who you are right now
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    3 min
  • when you stop chasing people episode 7

    when you stop chasing people episode 7
    Jan 11 2026

    today's episode isn't about recovery it is about something I had to be honest with myself about and that is I used to need people to love me
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    3 min
  • choosing me too episode 6

    choosing me too episode 6
    Jan 10 2026

    In episode 6, I talk about what it means to choose yourself after years of being the strong one from motherhood to marriage to recovery, this episode is a reminder that rest, boundaries and self care are not selfish they're necessary
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    3 min
  • when healing hits home episode 5

    when healing hits home episode 5
    Jan 8 2026

    reflecting on the last episode
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    5 min