Épisodes

  • 33. My Travel Wellness Routine: Preventing Motion Sickness, Bloating & Hair Loss

    33. My Travel Wellness Routine: Preventing Motion Sickness, Bloating & Hair Loss
    Nov 10 2025
    Ever come back from a trip feeling bloated, dizzy, or noticing more hair shedding?

    In this episode, I’m sharing my exact travel wellness routine that keeps my body balanced and my hair healthy — from acupuncture to my go-to supplements like Beta-TCP for digestion, Mg-Zyme for stress and motion sickness, and BodyBio E-Lyte for hydration.

    I’m also sharing how I ground myself once I land (yes, that includes putting my feet in the ocean 🌊). 💊 Shop all my travel favorites in my DSS dispensary under the “Favorites” tab.

    www.dssorders.com/Yuri
    Registration Code: YW2559


    💬 Want to get to the root of your hair loss? Book a 1:1 consultation at Yuri Williams Wellness.

    https://p.bttr.to/3EaP8ac

    ______________________________________

    Email: yuri.practicebetter@gmail.com

    https://yuriwilliams.my.canva.site/

    Book consultation: https://p.bttr.to/3EaP8ac

    Yuri's FB
    Yuri's Instagram
    Yuri's Linkedin


    Download The Hair Thinning Support Guide


    ______________________________
    My favorite items:


    Mushroom Reishi Spores

    Mushroom Reishi Coffee (King Coffee)

    Register to open an Organo membership account and receive wholesale prices:
    https://myogoffice.organogold.com/Application/index.cfm?EnrollerID=10002292036

    If you need my distribution number for reference, it’s 10002292036

    _______________________________


    BodyBio Products: Gift 15% off

    Electrolytes E-Lyte
    Tudca
    BodyBio PC

    __________________________

    Armra Colostrum: Gift 15% off
    Afficher plus Afficher moins
    5 min
  • 32. Mushrooms & Longevity: How Ergothioneine and Daily Habits Support Anti-Aging

    32. Mushrooms & Longevity: How Ergothioneine and Daily Habits Support Anti-Aging
    Jul 12 2025
    In this episode, Yuri's diving into the powerful connection between mushrooms, longevity, and one little-known nutrient that could be a game changer for your health: ergothioneine.

    Inspired by a recent presentation from Dr. Michael Murray at the NANP’s HealCon conference, she explores how this “longevity vitamin” found in mushrooms may support healthy aging, reduce inflammation, and protect your mitochondria.

    Yuri shares her personal favorite way to incorporate functional mushrooms into her daily routine—King Coffee infused with Reishi—and why small, consistent habits like this can make a lasting impact on your energy, focus, and long-term wellness.

    Whether you're curious about anti-aging strategies, functional mushrooms, or building better daily habits, this episode offers both education and actionable tips you can start using today.

    For educational and informational use only. Seek medical guidance if needed.

    NANP
    ____________________________________

    Email: yuri.practicebetter@gmail.com

    https://yuriwilliams.my.canva.site/

    Book consultation: https://p.bttr.to/3EaP8ac

    Yuri's FB
    Yuri's Instagram
    Yuri's Linkedin


    Download The Hair Thinning Support Guide


    ______________________________
    My favorite items:


    Mushroom Reishi Spores

    Mushroom Reishi Coffee (King Coffee)

    Register to open an Organo membership account and receive wholesale prices:
    https://myogoffice.organogold.com/Application/index.cfm?EnrollerID=10002292036

    If you need my distribution number for reference, it’s 10002292036

    _______________________________


    BodyBio Products: Gift 15% off

    Electrolytes E-Lyte
    Tudca
    BodyBio PC

    __________________________

    Armra Colostrum: Gift 15% off
    Afficher plus Afficher moins
    5 min
  • 31. 5 Signs Your Body is Asking for Nervous System Support — Not Another Supplement

    31. 5 Signs Your Body is Asking for Nervous System Support — Not Another Supplement
    May 2 2025
    In this episode, Yuri breaks down 5 subtle but powerful ways your body might be asking for nervous system regulation — not more supplements, protocols, or wellness trends. From feeling wired-but-tired to struggling with digestion even when eating “clean,” these signs are often overlooked in the pursuit of optimizing your health.

    You’ll learn how symptoms like reactivity, constant researching, or guilt around rest are actually signals from a body that’s craving safety over strategy.

    Yuri shares grounded, actionable ways to support your body through somatic tools, lifestyle shifts, and intentional presence — because true heal optimization starts with the nervous system.

    ✨ This episode is for you if you’ve been doing “all the right things” but still don’t feel like yourself.

    For educational and informational use only. Seek medical guidance if needed.

    ____________________________________

    Email: yuri.practicebetter@gmail.com

    https://yuriwilliams.my.canva.site/

    Book consultation: https://p.bttr.to/3EaP8ac

    Yuri's FB
    Yuri's Instagram
    Yuri's Linkedin


    Download The Hair Thinning Support Guide


    ______________________________
    My favorite items:


    Mushroom Reishi Spores

    Mushroom Reishi Coffee (King Coffee)

    Register to open an Organo membership account and receive wholesale prices:
    https://myogoffice.organogold.com/Application/index.cfm?EnrollerID=10002292036

    If you need my distribution number for reference, it’s 10002292036

    _______________________________


    BodyBio Products: Gift 15% off

    Electrolytes E-Lyte
    Tudca
    BodyBio PC

    __________________________

    Armra Colostrum: Gift 15% off
    Afficher plus Afficher moins
    15 min
  • 30. Taking Charge of Your Health: It All Starts with You

    30. Taking Charge of Your Health: It All Starts with You
    Feb 16 2025
    In this episode, Yuri goes over:
    • The Power of Mindset in Restoring Your Health – Your belief in your body’s ability to rebalance health plays a crucial role in your health journey.

    • Why Some People Stay Stuck – Clients who doubt their progress and focus on limitations tend to struggle, while those who trust the process see real transformation.

    • You Are Not Your Diagnosis – Labels don’t define you; your body is resilient and always working toward balance.

    • How Your Approach to Life Affects Your Health – The way you show up in other areas of life reflects in your health journey.

    • Three Key Steps to Take Control of Your Health:
      1. Book a Consultation – Get expert guidance instead of guessing.
      2. Implement Practitioner Recommendations – Consistency is key to results.
      3. Daily Mindset Work – Reinforce the belief that healing is possible.

    For educational and informational use only. Seek medical guidance if needed.

    ____________________________________

    Email: yuri.practicebetter@gmail.com

    https://yuriwilliams.my.canva.site/

    Book consultation: https://p.bttr.to/3EaP8ac

    Yuri's FB
    Yuri's Instagram
    Yuri's Linkedin


    Download The Hair Thinning Support Guide

    www.yuriwilliams.com

    ______________________________
    My favorite items:


    Mushroom Reishi Spores

    Mushroom Reishi Coffee (King Coffee)

    Register to open an Organo membership account and receive wholesale prices:
    https://myogoffice.organogold.com/Application/index.cfm?EnrollerID=10002292036

    If you need my distribution number for reference it’s 10002292036

    _______________________________


    BodyBio Products: Gift 15% off

    Electrolytes E-Lyte
    Tudca
    BodyBio PC

    __________________________

    Armra Colostrum: Gift 15% off
    Afficher plus Afficher moins
    11 min
  • 29. King Coffee, Reishi Mushrooms & Hair Thinning

    29. King Coffee, Reishi Mushrooms & Hair Thinning
    Jan 29 2025
    ✅ Why King Coffee? – Organo’s Reishi-infused coffee supports stress management, liver detox, and hair health. Membership sale ends January 31, 2025✅ Yuri’s Journey – Struggled with fatigue & hormone imbalance after stopping birth control. King Coffee & Reishi helped improve stress resilience and overall health.Key Products & Benefits:☕ Reishi Spores – Most potent; calms the body, reduces stress.☕ King Coffee – Mold-free, supports liver detox & hormone balance (helped eliminate PMS).☕ Organo Latte – Fruiting body of Reishi; a sweeter, daily treat.Stress, Cortisol & Hair Thinning:⚠️ Chronic stress raises cortisol, disrupting hair growth.🍄 Reishi lowers cortisol, promotes calmness & supports hair health.How to Use King Coffee:🔹 Set a daily ritual (morning or afternoon).🔹 Start with one cup a day & stay consistent.Limited-Time Offer:💰 Sign up before January ends for wholesale pricing on King Coffee.Next Steps:✔️ Want testimonials? Message Yuri.✔️ Need help with hair loss? Book a consultation (link in show notes).✔️ Enjoyed this? Subscribe, review & share!For educational and informational use only. Seek medical guidance if needed.____________________________________Email: yuri.practicebetter@gmail.comhttps://yuriwilliams.my.canva.site/Book consultation: https://p.bttr.to/3EaP8acYuri's FBYuri's InstagramYuri's LinkedinDownload The Hair Thinning Support Guidewww.yuriwilliams.com______________________________My favorite items:Mushroom Reishi SporesMushroom Reishi Coffee (King Coffee)Register to open an Organo membership account and receive wholesale prices: https://myogoffice.organogold.com/Application/index.cfm?EnrollerID=10002292036If you need my distribution number for reference it’s 10002292036_______________________________BodyBio Products: Gift 15% offElectrolytes E-LyteTudcaBodyBio PC__________________________Armra Colostrum: Gift 15% off
    Afficher plus Afficher moins
    10 min
  • 28. The Connection Between Digestion and Hair Thinning

    28. The Connection Between Digestion and Hair Thinning
    Jan 15 2025
    In this episode, Yuri explores how your digestion impacts hair health.

    You'll learn:
    • Why "you are what your body can absorb," not just what you eat.
    • The importance of a north-to-south digestion process.
    • How being in a parasympathetic state supports effective digestion.
    • The role of sufficient stomach acid in optimizing digestion.
    • How your gastrin marker in blood work labs can help identify if you need support with HCl production.
    Plus, she shares three key questions to help you identify if you may be experiencing low stomach acid.



    For educational and informational use only. Seek medical guidance if needed.

    ____________________________________

    Email: yuri.practicebetter@gmail.com

    https://yuriwilliams.my.canva.site/

    Book consultation: https://p.bttr.to/3EaP8ac

    Yuri's FB
    Yuri's Instagram
    Yuri's Linkedin


    Download The Hair Thinning Support Guide

    www.yuriwilliams.com

    ______________________________
    My favorite items:


    Mushroom Reishi Spores

    Mushroom Reishi Coffee (King Coffee)


    _______________________________


    BodyBio Products: Gift 15% off

    Electrolytes E-Lyte
    Tudca
    BodyBio PC

    __________________________

    Armra Colostrum: Gift 15% off
    Afficher plus Afficher moins
    5 min
  • 27. Why Doing 'Everything Right' Isn't Enough to Stop Hair Thinning and How to Finally See Results

    27. Why Doing 'Everything Right' Isn't Enough to Stop Hair Thinning and How to Finally See Results
    Jan 4 2025
    In this episode, Yuri discusses: Why Popular Trends Don’t Work:Social media-promoted tools and supplements only address surface-level issues.These approaches often ignore deeper, root causes like hormone imbalances, nutrient deficiencies, or inflammation.Every individual is unique, requiring personalized care to address their specific needs.Holistic Approach to Hair Thinning:Focus on root causes, not masking symptoms.Incorporate mental, physical, and spiritual well-being strategies.Explore questions related to stress, hormonal balance, and gut health.What My 4-Month Program Offers:Personalized protocols tailored to individual health needs.Comprehensive lab reviews to identify hidden imbalances.Ongoing education and support to empower lasting wellness skills.Real Client Results:Enhanced confidence and understanding of their body’s resilience.Improved personal relationships.Freedom to travel and live fully without obsessing over hair thinning.Better communication skills and guilt-free boundary-setting.Schedule a consultation to uncover the real causes of your hair thinning and regain control of your health with a personalized plan.For educational and informational use only. Seek medical guidance if needed.____________________________________Email: yuri.practicebetter@gmail.comhttps://yuriwilliams.my.canva.site/Book consultation: https://p.bttr.to/3EaP8acYuri's FBYuri's InstagramYuri's LinkedinDownload The Hair Thinning Support Guidewww.yuriwilliams.com______________________________My favorite items:Mushroom Reishi SporesMushroom Reishi Coffee (King Coffee)_______________________________BodyBio Products: Gift 15% offElectrolytes E-LyteTudcaBodyBio PC__________________________Armra Colostrum: Gift 15% off
    Afficher plus Afficher moins
    7 min
  • 26. Burnout, Anxiety, and Hair Loss: Breaking the Cycle with Functional Health

    26. Burnout, Anxiety, and Hair Loss: Breaking the Cycle with Functional Health
    Nov 21 2024
    In this episode, Yuri shares what she learned about how stress impacts our health, leading to physical symptoms like hair loss, hormonal imbalances, and fatigue.

    But most importantly, she explains how you can break free from this cycle with personalized health strategies, including some incredible tools from CellCore, who are offering a special promotion starting November 25 where you can earn 20% back in rewards on qualified purchases.


    For educational and informational use only. Seek medical guidance if needed.

    ______________________________
    Earn 20% CellCore Rewards
    Dates: November 25- December 2

    20% back in CellCore Rewards to be used on a future purchase during the redemption period

    CellCore Rewards will automatically be added to the client account. Patients can choose to apply their CellCore Rewards as a form of payment at checkout during the redemption period.

    CellCore.com
    Create new account under patient registration
    Patient Direct Code: O3Tj6paU

    _______________________________

    Email: yuri.practicebetter@gmail.com

    https://yuriwilliams.my.canva.site/

    Book consultation: https://p.bttr.to/3EaP8ac

    Yuri's FB
    Yuri's Instagram
    Yuri's Linkedin



    Download The Hair Thinning Support Guide


    www.yuriwilliams.com

    ______________________________
    My favorite items:


    Mushroom Reishi Spores

    Mushroom Reishi Coffee (King Coffee)


    _______________________________


    BodyBio Products: Gift 15% off

    Electrolytes E-Lyte
    Tudca
    BodyBio PC

    __________________________

    Armra Colostrum: Gift 15% off
    Afficher plus Afficher moins
    7 min