Épisodes

  • Summer BREAK

    Summer BREAK
    Apr 29 2024
    It’s time for our summer farewell! We are all yatra sisters! And we all need time to follow dreams, reset, re-balance, and re-group. Join Sherita and Allison as they laugh, dream and offer support to everyone needing time for a summer of dreams!
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    28 min
  • Master SHEIT (Sheet)

    Master SHEIT (Sheet)
    Apr 22 2024
    Making a master sheet can be challenging task. Especially when the objective is to make the list large and then make it small. A master “give a sh*t”sheet should only have include things you really care about and eliminates all the things you don’t! Join Sherita and Allison as they discuss an interesting and intelligent way to create your Master List.
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    36 min
  • SEXY Weekend

    SEXY Weekend
    Apr 15 2024

    Sexy, sexy, sexy time! Do you wanna have a sexy weekend? Heck yes! So learn how to plan one, what to call it, how to act during one and who to invite. Sexy holidays shift energies, experiences and even ignite the dull mundane routines into fiery passions. Join Sherita and Allison as they discuss the importance of saying the word sexy and then leaping into the art of “doing sexy” in order to feel the brightness of exciting emotions inside us all!
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    24 min
  • We All Need TEACHERS - Dr. Maya Angelou

    We All Need TEACHERS - Dr. Maya Angelou
    Apr 8 2024
    We all need teachers. And as we age, we can feel detached from the ways to find a “good teacher”. Luckily, The Great Masters leave behind lessons that are timeless and accessible to learn at any given moment. Join The Yatra Sisters as they honor and celebrate the great teacher, Dr. Maya Angelou. Her quotes, or shall we say words orchestrated into a passage of pure wisdom, contain a depth of knowledge that is transformative. She is a teacher we all can still sit in front of her spirit and learn. Be a student with us and soak up her knowledge on this special episode.
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    30 min
  • Beyond The MIc - Spring Cleaning

    Beyond The MIc - Spring Cleaning
    Apr 1 2024
    In Beyond The Mic - Allison and Sherita takes the topic of the podcast (Spring Cleaning) a little deeper. Join us as we discuss why we like to have conversations instead of giving advice. The importance of taking what you need and leaving the rest whenever some shares information with you. We also talk about about the (Spring) window of opportunity is ever closing instead of ever opening so we may need to jump on an opporunity sooner rather than later. And most importantly, we discuss how we would love to hear from you!

    Enjoy
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    13 min
  • SUCCESS Is Personal

    SUCCESS Is Personal
    Mar 25 2024
    The secret to success is that it’s your secret to tell. Success is personal. We all define it differently. The key to finding your definition is noticing how things feel. Such as your day, your job, your relationships or hobbies. Success feels passionately and creates fulfillment. Success feels stable and secure. Success is pleasant and rewarding without being achieved through fear and negative force. Join The Yatra Sisters as they talk about the different types of success and why you must know your definition, instead of listening to others!
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    30 min
  • Spring Cleaning - RESET

    Spring Cleaning - RESET
    Mar 18 2024
    Flowers are blooming, the sun is shining past 7:00pm and an optimistic energy is swirling around. It’s spring! So it must be time for Spring Cleaning!!! Join The Yatra Sisters as they talk about transitioning from the hibernating winter into a fresh new season. More importantly, how to move into this new moment without the baggage of yesterday. Springing into this season with only the choices we want, tossing the “should’s, along with the things that no longer matter or things we have out grown”. Spring cleaning our lives into purposeful living.
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    30 min
  • IMPOSTER Syndrome

    IMPOSTER Syndrome
    Mar 11 2024
    Who me? Noooo, I’m not this important. I don’t know what I’m doing or how I even got others to think I am this capable. I’m just playing dress up and following the script. Yep, that feeling is called Imposter Syndrome. And it’s a common feeling we have all encountered. Join Sherita and Allison as they talk about this feeling and how it may actually be a good thing to experience and a new way to see your whole self.
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    25 min