We will keep this description short and sweet! to get access to the cleanse I used go here: https://globalhealing.com/products/liver-cleanse-program

We will update the show notes when we receive a coupon code. Just didn't want you guys waiting for the episode to be released while we were waiting!

Lauren of Love Resources:

• Join the Magic App with dozens of courses, resources, and a private community! ⁠⁠⁠⁠⁠https://laurenoflove.com/app⁠⁠⁠⁠⁠
• Freebies, courses, blog: ⁠⁠⁠⁠⁠laurenoflove.com⁠⁠⁠⁠⁠
• IG: ⁠⁠⁠⁠⁠@laurenoflove⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Grab our free Manifestation Sheets!⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Join our weekly Magic Notes insiders list!⁠

At some point, the inner work has to lead somewhere. The nervous system regulation, trauma processing, therapy sessions - all of it eventually has to translate into a life you actually want to live.

This episode is about that bridge.

Today I'm joined by Sarah Evangeline - author, life coach, spiritual guide, and founder of The Soul-Talk Method. With a Master's in Counseling and Life Coaching, Sarah has guided over 200 people through inner child healing, embodiment practices, and releasing the emotional pain that keeps us stuck. Her work is rooted in one mission: helping people feel safe within themselves again so they can experience true joy and peace.

Sarah and I dropped into a tender and honest conversation about what it really takes to rebuild your life from the inside out. She shared her journey through religious trauma, abusive family dynamics, relationships that kept her small, and the moment she finally heard the words: "You're allowed to ask yourself what you want." We talked about what it means to grieve the life you thought was good enough, to make decisions before you feel ready, and to stop waiting for your flaws to disappear before you let yourself be loved.

One theme that kept surfacing was this: permission is the doorway. Not perfection or having everything all figured out. Just the simple, radical act of allowing yourself to feel good - and trusting that you're already closer to yourself than you were before you gave yourself that gift.

We also talk about:

• How childhood patterns create distorted blueprints for love and worthiness

• The moment Sarah realized "this can't be my life" and started making decisions anyway

• Leaving religion and reclaiming your relationship with God on your own terms

• Why trauma doesn't have to dictate the rest of your life

• The power of grieving the old version of you while stepping into the new

• Inner child work, breath work, and connecting to your higher self

• How to cultivate peace as a frequency in your daily life

Episode-Related Resources:

• Read the Lauren of Love blog post for this episode!

• Listen to the referenced Episode with Krista Williams (EP: 6)

• Listen to the referenced Episode with Patricia Ode (EP: 13 )

Lauren of Love Resources:

• Join the Magic App with dozens of courses, resources, and a private community! ⁠⁠⁠⁠https://laurenoflove.com/app⁠⁠⁠⁠
• Freebies, courses, blog: ⁠⁠⁠⁠laurenoflove.com⁠⁠⁠⁠
• IG: ⁠⁠⁠⁠@laurenoflove⁠⁠⁠⁠
• ⁠⁠⁠⁠Grab our free Manifestation Sheets!⁠⁠⁠⁠
• ⁠⁠⁠⁠Join our weekly Magic Notes insiders list!⁠

Guest Resources:

• Sarah's Instagram: @iamsarahevangeline

• Check Out Sarah's Soul Talk Program!

What happens when the business you built no longer matches the person you're becoming? What if growth stopped being about hitting the next milestone, and started being about how nourished you actually feel?

That's where I've been lately. In this episode, I'm pulling back the curtain on what's really happening behind the scenes of my entrepreneurial journey - the pivot energy, the questioning, the seasons of confidence and doubt, and the deep recalibration that's been asking for my attention.

After a decade of building, launching, and scaling, I've entered a season that looks very different from the one before it. I'm sharing honestly about what it's like to burn down infrastructure that's already working, in order to build something that actually feels good - and how I'm learning to trust the process even when I can't see the whole picture.

We explore the tension between cocooning and creating, the pressure to perform on social media, and why your challenges as an entrepreneur are actually a privilege when you hold them inside the bigger picture. I also get into how I've started designing my business around my 25-day hormone cycle instead of forcing myself into a rhythm that was never built for women.

If you've been questioning your path, feeling the pull to slow down, or wondering if it's okay to redefine what success looks like for you right now - this episode is your permission slip.

I also talk about:

• Redefining growth as rest, creativity, and nourishment instead of revenue
• The real fear of pivoting when you already have something that works
• Trusting your spiritual channel when you don't have all the answers
• Why social media confusion is often a sign you're ready for deeper clarity
• Designing your schedule around your hormone cycle as an entrepreneur

Episode-Related Resources:

⁠Read the Lauren of Love blog post for this episode!⁠⁠

Lauren of Love Resources:

• Join the Magic App with dozens of courses, resources, and a private community! ⁠⁠⁠https://laurenoflove.com/app⁠⁠⁠
• Freebies, courses, blog: ⁠⁠⁠laurenoflove.com⁠⁠⁠
• IG: ⁠⁠⁠@laurenoflove⁠⁠⁠
• ⁠⁠⁠Grab our free Manifestation Sheets!⁠⁠⁠
• ⁠⁠⁠Join our weekly Magic Notes insiders list!⁠