How to find Janine O'Brien and The Wild Nova Podcast

Website- https://www.wildnova.ca/

Facebook- https://www.facebook.com/groups/359142469806805/

Instagram- https://www.instagram.com/thewildnovapodcast/

All Things Wild- https://linktr.ee/wildnova

How to find Vasundhra Gupta

Website- https://myspiritualshenanigans.blog/

Instagram- https://www.instagram.com/myspiritualshenanigans/

YouTube- https://www.youtube.com/channel/UCl-W6LZF8kde1B5Zj6N

Summary

In this conversation, Janine and Vasundhra discuss their personal journeys and experiences with spirituality and personal growth. They talk about the importance of trusting the universe and following one's intuition. Vasundhra shares her experience of starting a blog and the challenges of consistency in writing. They also discuss the power of synchronicities and the role of trauma in spiritual growth. The conversation touches on the significance of listening to one's guides and the importance of self-healing for practitioners in the spiritual industry. In this conversation, Vasundhra and Janine discuss the importance of healthy ego and the concept of energy exchange. They explore the idea that charging for services is not a reflection of spirituality and that money trauma should not be projected onto others. They also discuss the significance of paying oneself and valuing one's own worth. They touch on the power of surrendering to the universe and trusting in the unseen. They emphasize the importance of self-trust and the journey of personal growth and evolution. They also talk about the role of contrast and learning from contrasting experiences. Overall, the conversation highlights the importance of self-care, self-trust, and embracing the journey of personal and spiritual growth.

Chapters

00:00 Introduction

11:10 The Power of Writing and Blogging for Personal Growth

27:48 The Significance of Synchronicities and Signs from the Universe

01:08:05 Self-Care and Self-Trust in Honoring One's Journey

Hosted on Acast. See acast.com/privacy for more information.

Summary

In this conversation, Janine interviews Michael Van Soest, a hypnotherapist, about his journey and the field of hypnotherapy. They discuss topics such as personal transformation, overcoming anxiety and depression, and the role of hypnotherapy in helping people quit addictive behaviors like smoking and drug use. They also explore the difference between guided meditation and hypnotherapy, and the safety of online hypnotherapy sessions for individuals with severe trauma. The conversation highlights the power of the mind and the importance of education and empowerment in the therapeutic process. The conversation explores the importance of readiness and letting go in personal growth and healing. It emphasizes the role of the subconscious mind in creating anxiety and depression, and the power of hypnotherapy in uncovering and transforming subconscious beliefs. The speakers discuss the significance of tuning into one's body and intuition, and the need for trust in the healing process. They also touch on the impact of consciousness on physical health and the limitations of Western medicine in understanding subtle energy systems. The conversation explores the idea of living longer and the importance of understanding oneself and the energy within the body. They discuss the benefits of practices like Reiki and hypnotherapy in personal growth and healing. They also touch on the importance of finding what truly fills you up and managing stress and overwhelm. The guest shares his course on personal development and self-empowerment as one of his greatest accomplishments.

Chapters

00:00 Introduction and Childhood

02:17 Personal Transformation and Confidence

13:58 Addressing Addictive Behaviors with Hypnotherapy

29:19 The Power of the Mind in Healing

46:12 Tuning into the Body and Trusting Intuition

01:05:13 The Evolution of Healing Practices

How to find Janine O'Brien and The Wild Nova Podcast

Website- https://www.wildnova.ca/

Facebook- https://www.facebook.com/groups/359142469806805/

Instagram- https://www.instagram.com/thewildnovapodcast/

All Things Wild- https://linktr.ee/wildnova

How to find Michael Van Soest

Website- https://www.consciousharmonics.ca/

Instagram- https://www.instagram.com/conscious.harmonics/

Facebook- https://www.facebook.com/Tennashket/

FREE – Rise w/ Rhythm 4-day Video Series - https:/www.consciousharmonics.ca/freebie/

Hosted on Acast. See acast.com/privacy for more information.

Website- https://www.wildnova.ca/

Facebook- https://www.facebook.com/groups/359142469806805/

Instagram- https://www.instagram.com/thewildnovapodcast/

All Things Wild- https://linktr.ee/wildnova

Website- https://crescentcoaching.ca/

Facebook- https://www.facebook.com/crescentholisticcoaching/

Instagram- https://www.instagram.com/crescentcoaching

Wellness Quiz- https://crescentcoaching.ca/wellness-dimensions-quiz

In this conversation, Janine interviews Rebecca Visser, a holistic coach, about her journey and the work she does. They discuss topics such as workaholism, burnout, and the importance of self-care. Rebecca explains that holistic coaching focuses on the physical, mental, emotional, and spiritual well-being of individuals. She shares her personal experience of burnout and how it led her to become a coach. They also talk about the importance of clear communication and setting boundaries. Overall, the conversation emphasizes the need for balance and self-awareness in order to live a fulfilling life. Rebecca discusses the role of a coach and the distinctions between coaching, mentorship, and therapy. She emphasizes the importance of individualized approaches and the need for clients to take ownership of their own growth. They also explore common obstacles that prevent people from seeking coaching, such as time and money constraints, self-doubt, and fear of vulnerability. Rebecca shares success stories of clients who have experienced transformation through coaching and highlights the joy she finds in witnessing their journeys.

Chapters

00:00 Exploring Holistic Coaching and Well-being

06:57 From Workaholism to Balance: Rebecca's Journey

12:12 The Importance of Rest and Self-Care

29:47 Finding Balance and Self-Awareness for a Fulfilling Life

38:41 The Role of a Coach

39:49 Distinguishing Coaching, Mentorship, and Therapy

42:10 Obstacles to Seeking Coaching

46:59 Transformation through Coaching

51:44 Reconnecting with Yourself

01:01:48 Success Stories

Hosted on Acast. See acast.com/privacy for more information.