How to find Janine O'Brien and The Wild Nova Podcast

Website- https://www.wildnova.ca/

Facebook- https://www.facebook.com/groups/359142469806805/

Instagram- https://www.instagram.com/thewildnovapodcast/

All Things Wild- https://linktr.ee/wildnova

How to find Vasundhra Gupta

Website- https://myspiritualshenanigans.blog/

Instagram- https://www.instagram.com/myspiritualshenanigans/

YouTube- https://www.youtube.com/channel/UCl-W6LZF8kde1B5Zj6N

Summary

In this conversation, Janine and Vasundhra discuss their personal journeys and experiences with spirituality and personal growth. They talk about the importance of trusting the universe and following one's intuition. Vasundhra shares her experience of starting a blog and the challenges of consistency in writing. They also discuss the power of synchronicities and the role of trauma in spiritual growth. The conversation touches on the significance of listening to one's guides and the importance of self-healing for practitioners in the spiritual industry. In this conversation, Vasundhra and Janine discuss the importance of healthy ego and the concept of energy exchange. They explore the idea that charging for services is not a reflection of spirituality and that money trauma should not be projected onto others. They also discuss the significance of paying oneself and valuing one's own worth. They touch on the power of surrendering to the universe and trusting in the unseen. They emphasize the importance of self-trust and the journey of personal growth and evolution. They also talk about the role of contrast and learning from contrasting experiences. Overall, the conversation highlights the importance of self-care, self-trust, and embracing the journey of personal and spiritual growth.

Chapters

00:00 Introduction

11:10 The Power of Writing and Blogging for Personal Growth

27:48 The Significance of Synchronicities and Signs from the Universe

01:08:05 Self-Care and Self-Trust in Honoring One's Journey

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Summary

In this conversation, Janine interviews Michael Van Soest, a hypnotherapist, about his journey and the field of hypnotherapy. They discuss topics such as personal transformation, overcoming anxiety and depression, and the role of hypnotherapy in helping people quit addictive behaviors like smoking and drug use. They also explore the difference between guided meditation and hypnotherapy, and the safety of online hypnotherapy sessions for individuals with severe trauma. The conversation highlights the power of the mind and the importance of education and empowerment in the therapeutic process. The conversation explores the importance of readiness and letting go in personal growth and healing. It emphasizes the role of the subconscious mind in creating anxiety and depression, and the power of hypnotherapy in uncovering and transforming subconscious beliefs. The speakers discuss the significance of tuning into one's body and intuition, and the need for trust in the healing process. They also touch on the impact of consciousness on physical health and the limitations of Western medicine in understanding subtle energy systems. The conversation explores the idea of living longer and the importance of understanding oneself and the energy within the body. They discuss the benefits of practices like Reiki and hypnotherapy in personal growth and healing. They also touch on the importance of finding what truly fills you up and managing stress and overwhelm. The guest shares his course on personal development and self-empowerment as one of his greatest accomplishments.

Chapters

00:00 Introduction and Childhood

02:17 Personal Transformation and Confidence

13:58 Addressing Addictive Behaviors with Hypnotherapy

29:19 The Power of the Mind in Healing

46:12 Tuning into the Body and Trusting Intuition

01:05:13 The Evolution of Healing Practices

How to find Janine O'Brien and The Wild Nova Podcast

Website- https://www.wildnova.ca/

Facebook- https://www.facebook.com/groups/359142469806805/

Instagram- https://www.instagram.com/thewildnovapodcast/

All Things Wild- https://linktr.ee/wildnova

How to find Michael Van Soest

Website- https://www.consciousharmonics.ca/

Instagram- https://www.instagram.com/conscious.harmonics/

Facebook- https://www.facebook.com/Tennashket/

FREE – Rise w/ Rhythm 4-day Video Series - https:/www.consciousharmonics.ca/freebie/

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Website- https://www.wildnova.ca/

Facebook- https://www.facebook.com/groups/359142469806805/

Instagram- https://www.instagram.com/thewildnovapodcast/

All Things Wild- https://linktr.ee/wildnova

Website- https://crescentcoaching.ca/

Facebook- https://www.facebook.com/crescentholisticcoaching/

Instagram- https://www.instagram.com/crescentcoaching

Wellness Quiz- https://crescentcoaching.ca/wellness-dimensions-quiz

In this conversation, Janine interviews Rebecca Visser, a holistic coach, about her journey and the work she does. They discuss topics such as workaholism, burnout, and the importance of self-care. Rebecca explains that holistic coaching focuses on the physical, mental, emotional, and spiritual well-being of individuals. She shares her personal experience of burnout and how it led her to become a coach. They also talk about the importance of clear communication and setting boundaries. Overall, the conversation emphasizes the need for balance and self-awareness in order to live a fulfilling life. Rebecca discusses the role of a coach and the distinctions between coaching, mentorship, and therapy. She emphasizes the importance of individualized approaches and the need for clients to take ownership of their own growth. They also explore common obstacles that prevent people from seeking coaching, such as time and money constraints, self-doubt, and fear of vulnerability. Rebecca shares success stories of clients who have experienced transformation through coaching and highlights the joy she finds in witnessing their journeys.

Chapters

00:00 Exploring Holistic Coaching and Well-being

06:57 From Workaholism to Balance: Rebecca's Journey

12:12 The Importance of Rest and Self-Care

29:47 Finding Balance and Self-Awareness for a Fulfilling Life

38:41 The Role of a Coach

39:49 Distinguishing Coaching, Mentorship, and Therapy

42:10 Obstacles to Seeking Coaching

46:59 Transformation through Coaching

51:44 Reconnecting with Yourself

01:01:48 Success Stories

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Website- https://www.wildnova.ca/

Facebook- https://www.facebook.com/groups/359142469806805/

Instagram- https://www.instagram.com/thewildnovapodcast/

LinkTree- https://linktr.ee/wildnova

Website- https://www.rethinkingmellc.com/

Facebook- https://www.facebook.com/TiaraNicoleRiley22

Instagram- https://www.instagram.com/tiaranicoleriley

Twitter- https://twitter.com/TiaraNicoleRile

TikTok-https://www.tiktok.com/@tiaranicoleriley

YouTube- https://www.youtube.com/@TiaraNicoleRiley

Janine and Tiara cover a range of topics including personal growth, motherhood, self-care, and setting boundaries. They stress the significance of clear communication, self-reflection, and prioritizing what you want. Tiara shares insights on self-discovery, creating supportive spaces for mothers, and the need for emotional coaching for children. They discuss valuing oneself, setting boundaries, and not sacrificing well-being for work. The conversation also delves into navigating challenges in their 30s, letting go of expectations, and the importance of self-love before relationships. They conclude by highlighting accountability, self-care as parents, and authenticity in content creation.

Chapters

00:00 Getting to Know Tiara Nicole Riley

03:53 Relationship Revelations: Unveiling the Many Faces of Connection

14:15 Life by Design: Intentional Choices for a Fulfilling Journey

28:32 Upcoming Event

36:45 Limitless Potential: Empowering Excellence Together

45:45 Beyond Bubble Baths: Exploring Diverse Forms of Self-Nurturance

59:58 The Power of Release: Letting Go to Welcome New Possibilities

01:10:46 Rethinking Me: Intentionally Creating a Life You Love

01:32:07 Rooted in Self: Cultivating Personal Fulfillment alongside Parenting

01:46:18 From Likes to Love: Building Genuine Connections Through Authenticity on Social Media

01:55:25 Technical Difficulties

01:55:40 Mentorship in the Mundane: Embracing Teachable Moments, Conquering Imposter Syndrome

02:10:24 Empowering Mothers: Providing Spaces for Rest, Rejuvenation, and Community

02:18:21 What's Next? Charting Your Path for the Year Ahead

02:30:01 Reward Systems in Schools

02:35:46 Favorites in a Flash: Rapid-Fire Edition of Guest's Top Picks

02:41:41 Outtro.mp4

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Website- https://www.wildnova.ca/

Facebook- https://www.facebook.com/groups/359142469806805/

Instagram- https://www.instagram.com/thewildnovapodcast/

LinkTree- https://linktr.ee/wildnova

Janine O'Brien returns to the Wild Nova podcast after a hiatus, explaining that she needed time to focus on her own wellness and healing. She opens up about the emotional challenges she faced, including the trauma of ectopic pregnancies. Janine shares her desire to get back to podcasting and the joy it brings her. She discusses her plans to make changes to the podcast, including adding a blog page, a donation button, and more meditation episodes. Janine also pulls an oracle card for guidance and shares a passage from a book she's reading.

-Janine took a break from the Wild Nova podcast to focus on her own wellness and healing.

-She opens up about the emotional challenges she faced, including the trauma of ectopic pregnancies.

-Janine expresses her desire to get back to podcasting and the joy it brings her.

-She plans to make changes to the podcast, including adding a blog page and a donation button.

-Janine pulls an oracle card for guidance and shares a passage from a book she's reading.

The Wild Nova podcast, Janine O'Brien, wellness, healing, ectopic pregnancies, emotional challenges, podcasting, changes, blog page, donation button, meditation episodes, oracle card, book

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Summary

In this week's episode, Hanan Merabi shares her journey from childhood to adulthood, marked by resilience in the face of adversity. Despite the early loss of her parents, Hanan found solace in education and eventually broke free from toxic family dynamics. She reflects on her path to becoming a nurse, driven by a passion for anatomy and physiology. Hanan also discusses her traumatic birth experience and her work founding a nonprofit in Ghana. Joined by Janine, they emphasize the importance of compassion during vulnerable moments, highlighting the transformative power of community-driven initiatives. Through her story, Hanan inspires others to overcome challenges with resilience and compassion.

Takeaways

• Loss and trauma at a young age can have a profound impact on a person's life.
• Living in an abusive environment can be incredibly challenging and can affect one's mental and emotional well-being.
• Leaving a toxic environment is a brave and necessary step towards healing and personal growth. Childhood trauma can have a lasting impact on self-esteem and relationships.
• Choosing a career path can be influenced by personal experiences and passions.
• Trauma can propel individuals to become stronger, more resilient, and more compassionate.
• It is important to honor and validate one's own feelings, even if they may seem contradictory or difficult to understand.
• Nursing can be a rewarding profession, providing opportunities to show compassion and make a positive impact on patients' lives.

How to find more from Hanan Merabi

Facebook- Hanan Merabi

Instagram- @iamhanan

TikToc- @hananmerabi

YouTube- Hanan Merabi

Website- www.thelegacyisme.com

Nonprofit Website- www.earthsangels.org

How to find Janine O'Brien

Website for booking sessions, Instagram, Facebook all the

up-to-date things

to

LinkTree- https://linktr.ee/wildnova

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Summary

In this conversation, ITS JANINE'S BIRTHDAY!!!!!!!!

Janine and Myra discuss the concept of solar return in astrology and how it relates to personal growth and self-discovery. They explore the significance of the solar return chart and how it can provide insights into the upcoming year. They also discuss the challenges and opportunities that may arise during the solar return period. Additionally, they delve into the importance of finding balance between work and rest, embracing one's authentic self, and building new systems in various aspects of life. The conversation concludes with an introduction to human design and the unique profile of the individual. This part of the conversation explores the profiles 4.1 and 1.4, the importance of choice and check-in points in life, the influence of traumatic experiences on soul growth, and the power of faith in oneself. In this conversation, Myra and Janine discuss the connection between personal style and self-expression. They explore how astrology and human design can be used as tools for self-discovery and understanding. They also discuss the practical value of astrology in guiding decision-making and understanding personal energy. Overall, the conversation highlights the importance of embracing and expressing one's true self.

Takeaways

• Intuition and self-knowledge are powerful tools for understanding oneself and making decisions.
• Astrology and human design can serve as tools for self-discovery and understanding.
• Astrology can provide insights and guidance in navigating life and understanding personal energy.

How to find Myroslava Oborotova

Instagram- threads_to_the_self

How to find Janine O'Brien

Website for booking sessions, Instagram, Facebook all the

up-to-date things

to

LinkTree- https://linktr.ee/wildnova

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Janine discusses various techniques to cleanse and protect your energy. She shares her personal experience and emphasizes the importance of setting boundaries with people. Janine also explores energy clearing practices for spaces, such as smoke cleansing and using essential oils. She highlights the significance of positive affirmations, disconnecting from technology, and surrounding yourself with positive influences. Additionally, Janine encourages journaling and self-reflection as a means of identifying sources of stress and negativity. The episode concludes with a guided meditation for healing and energy clearing. In this guided meditation, Janine leads listeners through a visualization exercise to connect with healing crystals and experience their energy. The meditation focuses on clearing and balancing energy, expressing gratitude, and returning to the present moment. By the end, listeners are encouraged to carry the healing energy of the crystals forward in their lives.

Time Stamp:

Meditation 58:00

To get a copy of the Meditation emailed to you go to https://www.wildnova.ca/podcast

How to find Janine O'Brien

Website for booking sessions, Instagram, Facebook all the

up-to-date things

to

LinkTree- https://linktr.ee/wildnova

Hosted on Acast. See acast.com/privacy for more information.