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The Visibility Standard

The Visibility Standard

De : Jazzmyn Proctor
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Spiraling over your content because you're terrified of judgment? Sitting with that crushing "nobody cares" voice while your best ideas collect dust in your drafts folder? Tired of hiding behind safe posts and watching other people build the visibility you secretly want? The Visibility Standard is your permission slip to stop playing small online.

I'm Jazzmyn Proctor, therapist-turned-visibility strategist, and I understand the real psychology behind why we hide. The exhausting mental gymnastics of wanting to be seen while being terrified of perception. The paralyzing perfectionism that keeps your most powerful content locked away.

Every Monday, I drop bold solo episodes breaking down the fears behind showing up online—from "what will my family think?" anxiety to the comparison trap that has you posting like everyone else instead of like yourself.

Every Friday, I sit down with founders, visionaries, and healers who are owning their brands unapologetically and shifting the entire social commentary around what it means to be visible. We're talking about the real work of building authentic influence while staying true to who you are.



© 2026 The Visibility Standard Direction Développement personnel Economie Hygiène et vie saine Management et direction Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • I Felt UNINSPIRED: What Happens When You Don't Feel Like Showing Up

      I Felt UNINSPIRED: What Happens When You Don't Feel Like Showing Up
      Jan 12 2026

      Batching won’t fix this—and deep down, you already know that.

      In this episode of The Visibility Standard, I’m naming the creative lull that happens when you’re still showing up… but the spark feels offline. After being sick, scrolling too much, and losing touch with my creative rituals, I felt the pressure to fix something. Instead, I slowed down.

      We’re talking about:

      • Why not every uninspired moment is burnout
      • Why forcing content is the fastest way to disconnect from your brand
      • What actually helps when creativity goes quiet
      • And why you don’t need to reinvent your business every time inspiration dips

      This episode is a reminder that visibility doesn’t always look loud, optimized, or productive. Sometimes it looks like rest. Sometimes it looks like honesty. Sometimes it looks like trusting yourself enough to pause.

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      17 min
    • Is It Unethical—or Just Uncomfortable? Therapists, Visibility & Social Media

      Is It Unethical—or Just Uncomfortable? Therapists, Visibility & Social Media
      Jan 9 2026

      Is showing up online as a therapist really unethical—or does it just challenge old ideas of professionalism?

      In this thought-provoking episode, Jazz and Deanna Bianco unpack the heated discourse around therapists on social media, visibility, and creative expression. They explore why authenticity builds trust faster than credentials alone, how pop culture can be a gateway to mental health conversations, and why being seen often triggers more fear than failure.

      This conversation is for therapists, creatives, and entrepreneurs who feel torn between being “professional” and being real—and are ready to stop choosing between the two.

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      45 min
    • Alignment Over Approval: Choosing Yourself Anyway with Meg Trucano

      Alignment Over Approval: Choosing Yourself Anyway with Meg Trucano
      Jan 5 2026

      What if burnout isn’t the problem—but the invitation?

      In this episode of The Visibility Standard, Jazz sits down with Meg Trucano, a change coach who helps people navigate identity shifts, career transitions, and the emotional aftermath of outgrowing who they used to be.

      Together, Jazz and Meg unpack:

      • Why burnout disconnects us from our joy, identity, and sense of choice
      • The grief that comes with change, even when the change is good
      • Why we cling to old identities (like “the hard worker”) long after they stop serving us
      • How visibility, alignment, and self-trust are deeply intertwined
      • Why small, everyday “acts of rebellion” are the foundation of real transformation

      Meg shares her own journey from federal contracting to money coaching to change work—and why stepping into visibility now means being louder, bolder, and more authentically herself (woo, psychology, tarot deck and all).

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      38 min
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