If your fitness routine has ever felt like it was competing with your career, your relationships, your mental health, or your real life, this episode is for you.

Episode 93 is not another podcast about macros, workout splits, or “discipline at all costs.”

It’s a real-world health, wellness, and fitness blueprint designed for people who want sustainable results without burning themselves out.

In this episode, we’re talking about what we’re leaving behind in 2025, extreme programs, all-or-nothing thinking, aesthetics without energy and what actually creates lasting health in 2026.

This conversation is about building strength, energy, and routines that support who you’re becoming. Not ones that fall apart the second life gets stressful.

🔥 In this episode, you’ll learn:
• What outdated fitness beliefs to leave behind in 2025
• Why extreme programs and “discipline at all costs” fail long term
• How to build health goals that support your real life and bigger goals
• Why strength, energy, and longevity matter more than aesthetics
• How to create non-negotiables instead of chasing perfect plans
• How to design a routine that survives stress, busy seasons, and hard weeks
• A practical 2026 health blueprint you can actually sustain

This episode is for anyone who wants to feel strong, capable, energized, and grounded, not just “fit on paper.”

🎧 Listen now on Apple Podcasts, Spotify, and YouTube
⭐ Subscribe + leave a 5-star review: it helps this show reach more people who need a healthier, more realistic approach
👥 Join the free wellness growth community IMPACT Society: https://bit.ly/IMPACTSocietyCommunity

Buy The Badass Blueprint: https://bit.ly/Badassblueprint

If you’re exhausted from explaining your choices, justifying your growth, or shrinking to keep the peace, this episode is your line in the sand.

Episode 92 is a bold, unapologetic kickoff to 2026 for anyone who’s done negotiating their worth and ready to move with authority, discipline, and self-respect.

This is not a “new year, new me” episode.
This is a new standards, new execution conversation.

In this episode, we’re breaking down what actually changes when you stop over-explaining and start executing. While also explaining how confidence is built through consistency, why standards matter more than boundaries, and how disciplined action creates credibility you don’t have to defend.

This is for the person who:
• Is ready to stop proving themselves
• Wants to move quietly but powerfully
• Is done repeating the same cycles
• Knows they’re capable of more and is finally ready to act like it

🔥 In this episode, we cover:
• Why explaining yourself drains your power
• How to let results speak instead of words
• The difference between boundaries and standards
• Why discipline is the backbone of credibility
• How to stop negotiating with excuses
• What it actually means to move differently in 2026
• A practical execution code to turn intention into identity

This episode is a wake-up call and a blueprint, designed to light a fire and give you tangible tools to step into your next level with clarity and confidence.

⭐ Subscribe + leave a 5-star review to support the show and help this message reach more people ready to level up

Stay Connected:
👥 Join my FREE wellness growth community: for accountability, growth, and momentum: https://bit.ly/IMPACTSocietyCommunity

Buy my book The Badass Blueprint: if you're ready to kickstart 2026: https://bit.ly/Badassblueprint

Follow me on social media: (TikTok, Instagram and Youtube) @ginamariefit and on Instagram and Tiktok @theunfilteredtrainer

This is not a manifestation episode.
This is not a vision board conversation.
And this is definitely not about waiting for the new year to save you.

Episode 91 of Mindset, Health, Empowerment: The Unfiltered Trainer is about 2026 energy. The kind that comes from clarity, discipline, and deciding you are done repeating the same cycles.

If you want next year to be different, it won’t be because you hoped harder.
It will be because you got honest about what you’re releasing, what you actually want, and what you’re willing to do every single day to make it happen.

In this episode, we break down:

• What you need to release and leave behind before 2026
• How to get clear on what you truly want — not what looks good on paper
• Why routine and structure are non-negotiable for growth
• How to shift your mindset and identity to match your goals
• How to create a realistic, executable 2026 game plan
• Why execution, not motivation, is the real difference-maker

This episode is a wake-up call and a rally cry.
Because 2026 doesn’t get to be another year you talk about change.
It’s the year you become the person who follows through.

🎧 Press play, take notes, and decide who you’re walking forward as.

🔗 STAY CONNECTED

Buy My Book: https://bit.ly/Badassblueprint

📲 Personal Instagram: https://www.instagram.com/ginamariefit/

🎙 Podcast Instagram: https://www.instagram.com/theunfilteredtrainer

🤍 Free Wellness & Growth Community (IMPACT Society): https://bit.ly/IMPACTSocietyCommunity

💪 Workout Guides & Resources: https://bit.ly/IMPACTsociety

Join the conversation, leave a 5 star review and tag us when this one hits home.