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In this conversation, I talk about the everyday stuff that makes up family life. From trying to figure out meals, to dealing with kids getting sick, to what we’re watching at night and even the books we read in high school. It’s a mix of random moments and real life.

We get into personal growth and how knowing things doesn’t mean much if you don’t actually execute. I share what the process of writing this book has been like, the doubts, the motivation, and why I felt called to do it in the first place.

We also reflect on marriage, relationships, and how everything shifts when you have a family. At the end of it, it comes back to chasing your dreams, doing the work, and hopefully setting the example for your kids to do the same.

Chapters

00:00 Lunch Break Conversations

02:53 Family Dynamics and Meal Prep

05:49 Sickness and Family Care

09:00 Thrillers and Entertainment Preferences

11:52 Book Recommendations and Reading Preferences

14:51 High School Literature and Its Impact

17:44 Negative Influences and Overcoming Challenges

20:41 Personal Growth and Relationships

23:40 Execution Over Knowledge

26:43 The Importance of Following Dreams

29:29 Parenting and Marriage Dynamics

32:36 Self-Help and Personal Development

35:31 The Journey of Writing a Book

38:34 Final Thoughts and Reflections

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In this episode, we talk about setting up our new podcast studio and how that whole process has been equal parts exciting and chaotic. From there, the conversation shifts into something we deal with daily: ADHD in a relationship and what that looks like while raising kids.

We share how ADHD shows up differently for each of us and how learning to understand those differences has changed the way we communicate and divide responsibilities. We talk about building simple systems to survive the day-to-day, parenting kids who are encouraged to be themselves, and finding a balance between social lives, activities, and family time.

We also reflect on how different childhood looks now compared to when we were growing up, especially with how convenience has reshaped social skills and resilience. At the heart of it all, this episode is about showing up for your partner, your kids, and yourself, even when you’re still figuring it out.

Chapters

00:00 Introduction to the New Podcast Studio

02:55 Understanding ADD in Relationships

05:43 Dividing Responsibilities in Parenting

08:47 Managing Overwhelm and Daily Routines

11:49 The Importance of Structure and Systems

14:46 Encouraging Self-Expression in Children

17:58 Navigating Social Interactions with Kids

20:43 Balancing Extracurricular Activities

23:37 Reflections on Childhood Experiences

26:35 The Impact of Convenience on Social Skills

29:33 Final Thoughts and Encouragement

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In this episode of the Tired Dad and Tired Mom Podcast, we welcome 2026 by reflecting on how quickly time moves and how much we’ve grown along the way. We talk about what it’s taken to strengthen our communication, how outside negativity can quietly affect a relationship if you let it, and why learning to let go of resentment has mattered so much for us. We share why pursuing what lights us up isn’t selfish, how creativity plays a big role in the way we’re raising our kids, and what we’re focusing on in the year ahead. More connection. More authenticity. And building a community that feels honest, supportive, and real.

Chapters

00:00 Welcome to 2026: Reflections on Time

02:54 Navigating Life Changes and Personal Growth

05:51 Yucking Your Yum: Overcoming Negativity

08:45 The Importance of Communication in Relationships

11:36 Letting Go of Resentment and Embracing Change

14:51 Finding Your Passion and Purpose

17:57 The Journey of Self-Discovery

20:52 Raising Creative Kids: Supporting Their Interests

23:51 Setting Goals for 2026: A Year of Connection

26:45 Embracing Aging: The Wisdom of Experience

29:42 Creating a Family Culture of Connection

32:33 The Power of Authenticity in Storytelling

35:35 Building a Community of Support

38:24 The Value of Vulnerability and Real Conversations

41:32 Looking Ahead: Goals and Aspirations for the Future

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We lied! We had to get one more episode in! This is an important one becaus eof its honesty. Before recording, the stress got the best of us and we had an argument. During the recording we were decompressing through it.

In this episode, I reflect on how external chaos can quietly create tension between two people who actually love each other. How easy it is to snap, withdraw, or just go into survival mode instead of connection. We talk about why boundaries matter—especially during busy seasons—and how protecting your family sometimes means protecting your energy first.

We touch on family rhythms and traditions—the ones we’re trying to build, and the ones that keep us grounded when everything feels rushed. And I open up about sobriety, growth, and what it really means to live authentically instead of just getting through the days.

At the core of it all is this: real support, honest communication, and choosing each other—especially when life feels loud. This is a reminder that growth doesn’t happen when things are easy. It happens when we stay present in the hard moments and keep showing up anyway.

Chapters

00:00 The Chaos of the Holiday Season

13:03 Navigating Family Dynamics and Stress

19:27 Finding Balance and Self-Care

20:26 Authenticity in Marriage

24:11 Navigating External Stresses

29:55 The Journey of Sobriety

34:46 Understanding Alcohol's Impact

48:40 Community and Support in Sobriety

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Last episode of 2025 and I think we bring it home well!

In this episode, we sit down and talk honestly about parenting as we’re living it right now. We get into the ups and downs of co-sleeping, how stuff from our own childhoods shows up in ways we don’t always expect, and why helping our kids understand their emotions feels just as important as anything else we’re trying to teach them.

We share what we’ve learned so far, what we’re still figuring out, and how becoming parents has forced us to grow in ways we never saw coming. It’s really a conversation about connection, being more aware, and accepting that parenting is a constant work in progress, not something you ever fully have “figured out.”

00:00 Introduction and Frame TV Art

01:41 Generational Trauma and Parenting Reflections

02:37 Co-Sleeping: Breaking Parenting Norms

11:38 Parenting Challenges and Emotional Intelligence

23:13 Rethinking Discipline and Gender Roles

35:01 Learning from Children: Wisdom and Empathy

47:36 The Journey of Parenthood: Growth and Change

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In this episode we discuss the challenges of parenting during the holiday season, the importance of teaching children about generosity, and the impact of technology on social skills. We share personal anecdotes about their experiences with customer service, dining out with children, and the significance of fostering communication skills in kids. Our conversation also touches on the challenges posed by social media and the need for parents to set boundaries with technology. As they reflect on family traditions and look ahead to the future, they emphasize the importance of intentional parenting and embracing the chaos that comes with raising children.

Chapters

00:00 Introduction to the Podcast

01:12 Navigating the Holiday Season

03:30 Teaching Kids About Generosity

05:16 The Importance of Customer Service

09:35 Encouraging Communication Skills in Children

11:01 The Impact of Technology on Social Skills

21:48 Raising Kids in a Digital Age

30:05 Setting Boundaries as Parents

38:39 The Challenges of Social Media

51:37 Reflections on the Holiday Season

01:02:43 Looking Ahead to the Future

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In this episode, my wife and I talk about how wild the holidays can feel as parents. Trying to stay afloat while keeping up with everything while still making it special for the kids. We aren't experts on this but I do think all parents are in it together!

Chapters

00:00 Holiday Chaos and Multitasking Madness

02:30 Nostalgia and Holiday Traditions

05:04 Cultural Differences in Holiday Celebrations

10:35 Family Dynamics and Growing Up

16:12 Pets and Their Impact on Family Life

21:17 Managing Stress During the Holidays

29:33 Navigating Holiday Stress and Family Responsibilities

35:16 Cherishing Family Traditions

37:56 The Joy of Christmas Movies and Music

40:22 Concert Experiences and Music Preferences

45:25 Finding Balance During the Holidays

49:41 Acts of Kindness and Community Support

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In this episode, we share our personal experiences with love, parenting, and the challenges that come with it. We discuss our love story, the impact of having children on our relationship, and the struggles of postpartum challenges. The conversation also touches on sobriety, balancing life and work, and the challenges of raising kids in a digital age. We emphasize the importance of communication, understanding, and the hard work that goes into parenting, while also reflecting on our hopes for our children's future.

Chapters

00:00 Introduction and Personal Updates

01:49 Love Story: When Did You Know?

08:38 The Impact of Parenthood on Relationships

17:35 Navigating Postpartum Challenges

24:11 Sobriety and Parenting

31:11 Balancing Life, Work, and Parenting

36:29 Raising Kids in the Digital Age

44:17 Final Thoughts and Reflections

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