In this episode, we talk about setting up our new podcast studio and how that whole process has been equal parts exciting and chaotic. From there, the conversation shifts into something we deal with daily: ADHD in a relationship and what that looks like while raising kids.

We share how ADHD shows up differently for each of us and how learning to understand those differences has changed the way we communicate and divide responsibilities. We talk about building simple systems to survive the day-to-day, parenting kids who are encouraged to be themselves, and finding a balance between social lives, activities, and family time.

We also reflect on how different childhood looks now compared to when we were growing up, especially with how convenience has reshaped social skills and resilience. At the heart of it all, this episode is about showing up for your partner, your kids, and yourself, even when you’re still figuring it out.

Chapters

00:00 Introduction to the New Podcast Studio

02:55 Understanding ADD in Relationships

05:43 Dividing Responsibilities in Parenting

08:47 Managing Overwhelm and Daily Routines

11:49 The Importance of Structure and Systems

14:46 Encouraging Self-Expression in Children

17:58 Navigating Social Interactions with Kids

20:43 Balancing Extracurricular Activities

23:37 Reflections on Childhood Experiences

26:35 The Impact of Convenience on Social Skills

29:33 Final Thoughts and Encouragement

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