Howard Schubiner, MD, shares his journey from traditional medicine to understanding neuroplastic pain, emphasizing the importance of emotional awareness, mindfulness, and challenging medical dogmas. This episode explores how the brain generates pain, the role of emotions, and practical approaches to healing.

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Instagram: https://www.instagram.com/hschubiner/

Web: https://unlearnyourpain.com/

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Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness

Please reach out to me @dr.dave.strengthandkindness on Instagram if I can be of help with pain, injury, or getting back to performing your best.

In this episode, Stacy Barber shares her journey from physical therapy to building a successful online coaching business, the impact of social media, and her inspiring story of resilience through her husband's stroke and her son's health challenges. Discover how authenticity, community support, and innovative approaches can transform healthcare and personal growth.

Follow Stacy:

Website: https://thephysiofix.com/

Instagram: https://www.instagram.com/thephysiofix/

Follow Dave:

YouTube: https://www.youtube.com/@dave.strengthandkindness

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

Want help with training, rehabbing an injury or building a sustainable lifestyle? Book a consult with Dave here : https://calendly.com/hagertydpt/exploration-call

In this episode of The Alec Blenis shares his insights on fitness principles, the importance of experience and evidence, and how to navigate the complexities of training, pain, and human behavior. Discover practical advice for coaches and enthusiasts alike.

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Instagram: https://www.instagram.com/alecblenis/

YouTube: https://www.youtube.com/@alecblenis

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness

Key topics

The importance of consistency in training

Balancing experience and scientific research

Understanding human pain and suffering

The role of curiosity and questioning in coaching

The culture of optimization and patience

The impact of social media on fitness perceptions

The value of being a generalist in fitness

The importance of self-compassion and mental health

The influence of societal values on self-worth

The future of fitness and human connection

Want help with training, rehabbing an injury or building a sustainable lifestyle? Book a consult with Dave here : https://calendly.com/hagertydpt/exploration-call