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The Stride Effect

The Stride Effect

De : Tori DeSimone & Studio71
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À propos de ce contenu audio

 Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, & reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect will bring on a guest to discuss all things health, fitness, mind, body & soul.. You can expect to hear from Stride instructors, Stride clients, fitness professionals, health enthusiasts, natural healers, and so much more. Stride is more than a one-stop-shop for health and wellness, it is a community. No matter where in the world you are from, you are apart of the Stride community and will feel more connected than ever before. Together we will find the strongest, happiest, healthiest, and best version of you. This is the Stride Effect. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20PolicyCopyright Tori DeSimone & Studio71 Développement personnel Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Réussite personnelle
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    Épisodes
    • Becoming a Spin Instructor and Fitting Fitness into a Busy Lifestyle ft. Danielle Carolan

      Becoming a Spin Instructor and Fitting Fitness into a Busy Lifestyle ft. Danielle Carolan
      May 20 2020
      Danielle Carolan joins Tori DeSimone in this episode of The Stride Effect. In this episode you can get an inside scoop of how Danielle made the transition from rider to instructor at her studio (Purvelo) in Athens, Georgia. Danielle and Tori talk instructor demands, tips for new trainees, and how to fit fitness into a busy lifestyle. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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      59 min
    • Creating your Own Fitness Brand & Business ft. Triyo Fitness

      Creating your Own Fitness Brand & Business ft. Triyo Fitness
      May 6 2020
      Hi guys, welcome back to The Stride Effect! Today I am joined with the first of many guests outside the immediate Stride family, today we have Malik, Ahmad, and Khalil Jones from Triyo Fitness. It was great to sit down with others in the fitness industry about how they got started and how they got to where they are today. We dive into mindset, goals, and pivots for quarantine. Stay safe! IG: @triyofitness @toristerling_ @stridespinandfitness @strideseaisle www.stridespinandfitness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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      1 h et 15 min
    • Working With Your Best Friends | How to Find Work/Life Balance & Becoming a Spin Instructor with Katie Weichler

      Working With Your Best Friends | How to Find Work/Life Balance & Becoming a Spin Instructor with Katie Weichler
      Apr 29 2020
      Hi guys! Welcome back to this week's episode of The Stride Effect. This week I have on Katie Weichler who is a spin instructor at both Phoenixville and Sea Isle locations. Katie is one of my best friends & we dive deep into navigating that in business among many other things. Enjoy! Follow Katie: @ktweichler @stridespinandfitness @strideseaisle www.stridespinandfitness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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      57 min
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