The most critical thing you can do for your health is find natural ways to improve it. This belief is what inspires the work we do everyday here at Soulsome.

In today's episode, we share real stories from our CBD oil customers. Unfortunately, there's a lot of misinformation surrounding the health benefits of CBD oil. These stories are truly the best resource we can offer you to both validate the benefits of CBD oil and shed light on how it might be able to help you too.

Join us for today's conversation as we continue to demystify the world of CBD and CBD oil.

Would you like to know the secret to overcoming anxiety? Well, in today's episode I believe we uncover a few of those secrets!

Today's episode is a continuation of our previous conversation about anxiety, "Top 10 Ways to Reduce Anxiety": 

Click here to watch that full episode: https://youtu.be/5U2cOP6B7X8

We all should feel capable of pursuing goals of getting healthier, advancing our career, having better relationships, and more. But feelings of anxiety can make it hard to focus on ways to improve our life. Thankfully, you don't have to stay stuck in these feelings. There are ways to get unstuck and move forward towards a better experience.

The focus of today's conversation is to introduce our first wellness email course and the free managing anxiety workbook that goes with it. We breakdown what the course is, why we created it and how it can help you better manage anxiety.

If you're ready to find better manage your anxiety, make sure to listen to this episode today! 

Download our free managing anxiety workbook here: https://bit.ly/ManagingAnxietyGuide

The CBD oil industry has secrets they don't want you to know. If you don't know these secrets there's a good chance you're buying low-quality CBD oil. Well, that ends now!

In this episode, we breakdown the 9 biggest problems of the CBD oil industry and how you can overcome them. We share insight into how CBD oil's are produced today, why lab reports are critical to identifying trustworthy CBD companies and why more regulation will lead to better hemp-based products for you.

Listen to this conversation and gain more confidence as you search for a CBD oil that's right for you!

Did you know we all struggle with anxiety? And did you know there are natural ways to reduce your anxiety?

In this episode, we talk about anxiety and how it's normal to have it. Believe it or not, you're not alone whenever you feel anxious. And, if you're like me, you probably feel some level of anxiety every day.

If anxiety affects your relationships, work, and/or outlook on life, we want you to try at least one of the tips we share in this episode. But if that seems too hard, and you really feel like anxiety has taken over your life, please seek professional help.

We live in an overstimulating world that's causing anxiety to ruin so many lives. We hope this conversation helps you feel supported and capable of managing it healthily.

If you're anything like me and my co-host Kamran, you have a lot of questions about how to improve your health as you get older. You're probably tired of not being able to find simple answers to the questions you have about diet, exercise, supplements and activities that could help you age gracefully.

Well, I'm here to tell you you're not alone. Even though I'm still relatively young (I’m 40) and neither is my co-host Kamran, who is 52, we can relate. We don't have all of the answers but we’re not going to age without a fight!

And that's why we started this podcast. We want to uncover the most effective ways to age in a healthy way. As self-proclaimed health nuts, we’re on the hunt for holistic ways to improve our health and reduce the effects of aging.

This podcast is for anyone who is obsessed with knowing the latest in alternative medicine and discovering new ways to be healthier than they were when they were younger. We’re going to share a lot of entertaining personal stories to inspire your wellness journey, including the story of how I became an Olympic runner while fighting a terminal kidney disease and how I beat it with the help of stem cells, the life lessons Kamran learned while working alongside the world renowned motivational speaker and life coach, Tony Robbins and what we’re doing with our team here at Soulsome to spread wellness through CBD oil and beyond.

There is so much joy for you to experience in this life. The conversations on this podcast show will help inform and inspire you to keep seeking out ways to get the most out of yourself, your relationships and your health.

Join us on a health adventure filled with personal stories, examples of how others are getting the most out of the second half of their life and an exploration of the latest technology and breakthroughs in health and wellness.

You deserve more out of life and we’re going to help you get the most out of your everyday life.

Welcome to the Soulsome podcast.

Do you take CBD oil? Have you ever thought about trying it, but hesitated because you really didn't know much about it? Would it help if all of your questions were answered in just one video?

In this episode, we're going answer questions about CBD oil so you can determine where it fits into your wellness journey.

CBD oil (also known as hemp extract) is an exciting natural supplement with lots of potential health benefits. The keyword in that last sentence is "potential". Why? Because more research and clinical studies are needed to validate many of the claims being made by CBD oil companies.

Currently, personal testimonials provide the strongest evidence of both the health risks and benefits of CBD oil. You can find testimonials from our customers by visiting our reviews page: https://soulsome.com/customer-reviews/

As excited as we are about the possibilities CBD oil, we want to continue to encourage you to exercise caution before using it. The more educated you are about CBD oil, the better your experience will have when you add it to your health routine.

Is The Fountain of Youth Real?!

If you could would you want to live forever? If you could reverse the aging process would you do it? would you want to actually live forever and be young forever.

In this episode, we explore this question. Personally, I don't know if I want to avoid getting old. It's still exciting to think that anti-aging technology could make aging a thing of the past. This could mean adding another 20 or 30 years to your life!

The technology to look and feel younger longer is coming. In fact, it's kind of already here. Billionaires like Jeff Bezos, Elon Musk, the founders of Google are invested in companies who are working on anti-aging.

These billionaires believe in anti-aging because they think of aging as a disease that can be cured. They consider aging a sickness.

Join us in exploring what it means to never get old and technology could make this a reality for all of us -- sooner than we think.

Is it really possible for a person to change?

What do you think it would take for you to experience real change in your own life?

Change doesn't come easy for any of us. Why? Because we don't really know how to change. Knowing what leads to meaningful change will empower you to become the best version of yourself.

Kamran and I have had life experiences that have pushed us to evolve, to change and to grow as people. Without these experiences, I don't think either one of us would be on the path we're on today.

In today's episode, we explore some of the personal experiences that led to real change in our own lives. And we reimagine how all of us can actually create change.

If you really want to understand how you can take control of where your life is going, then listen to this episode.