Why You Attract Emotionally Unavailable Partners: The Adult Shift for Mature & Consistent Love

Why do emotionally unavailable partners feel so familiar — even when you know you want more?

In this episode of The Soul Session™, we explore the deeper emotional and nervous-system patterns behind this dynamic, using Transactional Analysis to support a powerful shift from anxious attachment to mature, consistent love.

This is not a lecture. It’s a healing session.

This episode is for you if:

You keep attracting partners who are inconsistent, distant, or “almost available”

You confuse anxiety, intensity, or longing with chemistry and love

You want mature, emotionally available love but feel stuck in old patterns

You’re ready to move from waiting to be chosen into choosing consciously

You’re open to inner work that goes beyond mindset and into integration

Main Topics

✨ Why emotionally unavailable partners feel familiar (and why it’s not bad luck)

✨ Emotional hunger, childhood patterns, and accepting emotional crumbs

✨ Transactional Analysis: Parent, Child, and Adult ego states in relationships

✨ The difference between nervous system activation and real intimacy

✨ The Adult Shift: from being chosen to choosing mature love

Practice

This episode includes a guided systemic and somatic practice inspired by the Forces of Love from Family Constellation work.

You’ll be gently guided to:

Honor the part of you that learned to accept less

Release old relational patterns with compassion

Activate your Adult ego state and your capacity for mature love

This practice is designed to help your body integrate what your mind understands.

🔗 Links🤍 Book a 1:1 Soul Session: https://l0z2cqxg.forms.app/session💌 Subscribe to Soul Session Letter (Newsletter): https://sd18t2c1.forms.app/soul-session-newsletter🌐 All Links: www.samiraseraphini.com

💬 CTA: Subscribe, Rate & Share

If this episode resonated with you, please subscribe to The Soul Session so you never miss our weekly sessions together. Leave a review sharing your biggest takeaway—I'd love to hear how this landed for you! And if you know someone close to burnout, share this episode with them. Your support helps this work reach more hearts. 🤍

🐚 Your softness is your superpower.

⏳ TimeStamps / Chapters

[00:00] Welcome & Opening Regulation

[03:00] Why Emotionally Unavailable Partners Feel Familiar

[07:00] Emotional Hunger & Accepting Emotional Crumbs

[11:00] When Attraction Is Nervous System Activation

[15:00] Transactional Analysis: Parent, Child & Adult Ego States

[21:00] Psychological Games & Repetition Compulsion

[26:00] Redefining Intimacy & the Adult Shift

[29:00] Guided Practice: Releasing Old Patterns & Choosing Mature Love

[34:00] Integration, Key Takeaways & Closing

Tags: emotionally unavailable partners, attachment patterns, mature love, healing relationships, transactional analysis, inner child healing, nervous system regulation, conscious relationships, emotional availability, somatic healing, self-worth, adult ego state, intimacy, relationship patterns, women healing, manifestation and relationships

The Lucky Girl Mindset: Trusting the Universe to Have Your Back | Becoming YOU Series

Discover the grounded, mature version of the "Lucky Girl Mindset"—not about pretending life is perfect, but about choosing the lens through which you see reality. In this episode, you'll learn why challenges are invitations to quantum leap (not punishments), and how shifting your perspective creates lightness, trust, and aligned opportunities. This is the final episode of the Becoming YOU Series: your complete 5-episode journey back to yourself.

💫 You'll Love This Episode If…

You feel like the world is against you and nothing ever works out

You struggle to accept challenges and resist reality when things get hard

You can celebrate wins but spiral when difficulties arise

You want to feel lighter and more trusting of life's flow

You're ready to understand why challenges are opportunities, not punishments

✨ Main Topics

✨ Where focus goes, energy expands — the energetic law behind gratitude and complaint (and why both multiply)

✨ The cyclical nature of life and energy — why quantum leaps require a crisis, and how to stop resisting the natural rhythm

✨ Challenges as invitations, not punishments — understanding life's seasons and how to flow with them instead of fighting

✨ The power of perspective — how resistance prolongs suffering while trust lightens the load and shortens the process

🧘‍♀️ Practice

This episode includes the Shake It Out Practice for moments of crisis. When you feel stuck in resistance, fear, or stress, stand up and shake your entire body—arms, legs, everything. Let tension leave through movement. Then stop, place one hand on your heart, and say three times: "I trust life. I trust myself. I am held." This somatic practice helps shift your energy instantly when you can't see the blessing in a challenge.

🎁 Freebie

Download your free Becoming YOU Activation Workbook — a complete companion guide with journaling prompts, somatic practices, and integration exercises for all 5 episodes of this series.

🔗

🔗 Links🤍 Book a 1:1 Soul Session: https://l0z2cqxg.forms.app/session💌 Subscribe to Soul Session Letter (Newsletter): https://sd18t2c1.forms.app/soul-session-newsletter🌐 All Links: www.samiraseraphini.com

💬 CTA: Subscribe, Rate & Share

If this episode resonated with you, please subscribe to The Soul Session so you never miss our weekly sessions together. Leave a review sharing your biggest takeaway—I'd love to hear how this landed for you! And if you know someone close to burnout, share this episode with them. Your support helps this work reach more hearts. 🤍

🐚 Your softness is your superpower.

⏳ TimeStamps / Chapters

[00:00] Intro & Welcome to the Final Episode

[01:45] Recap of Episodes 1–4

[03:45] What the Lucky Girl Mindset Really Means

[05:45] Where Focus Goes, Energy Expands

[08:15] The Cyclical Nature of Life: Why Quantum Leaps Often Come Through Crisis

[11:30] Challenges as Invitations, Not Punishments

[14:00] The Power of Perspective: Resistance vs. Trust

[16:30] Invitation to Work Together in 1:1 Soul Sessions

[18:00] Practice: Shake It Out for Instant Energy Shifts

[20:30] Series Wrap-Up: Integrating All 5 Episodes

[23:00] What’s Now Possible for You

[24:15] Final CTA, Gratitude & Closing

Tags: manifestation, lucky girl mindset, trust, perspective shift, quantum leap, life seasons, gratitude practice, resilience, flow state, spiritual growth, inner work, nervous system, energy shift, mindset transformation, somatic healing, alignment, abundance mindset, personal growth, emotional freedom, series finale

🎙️ Episode 5 of 5 | Becoming YOU Series - FINALE

Previous Episode: Emotional Resilience — How to Heal Stress Without Burnout

Binge the entire series:

Episode 1: Glow Up From the Inside

Episode 2: Softness is Your Power

Episode 3: Intuition for Aligned Decisions

Episode 4: Emotional Resilience

Episode 5: The Lucky Girl Mindset