Épisodes

  • Episode 13 Back To School Self Care For Students

    Episode 13 Back To School Self Care For Students
    Aug 21 2024
    Feel free to share these tips on self care for students with your friends! I hope they make a positive difference in your school year!

    Email me any time at nicole@nicoledavidson.biz
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    18 min
  • Episode 12 Shenanigans Book Club

    Episode 12 Shenanigans Book Club
    Aug 14 2024
    We're thoroughly enjoying ourselves in the Shenanigans Book Club so far! I hope you'll join us and build your reading habit. Click the link to get more info!

    If you're looking for help choosing a book, I can help! Email me any time at nicole@nicoledavidson.biz
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    19 min
  • Episode 11 Check Your Cup

    Episode 11 Check Your Cup
    Jul 31 2024
    hey, friends, as promised, I wanted to link to the podcast I've been loving lately, The Metabolism and Menopause Podcast. If you're anywhere near Perimenopause or Menopause, this podcast will teach you so much about your hormones and how food and a lot of other things affect them! Give it a listen and let me know what you think.

    And feel free to email me any time at nicole@nicoledavidson.biz
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    10 min
  • Episode 10 My Hair Care Journey

    Episode 10 My Hair Care Journey
    Jul 24 2024
    Hi, friends! Here's the link to the blog post where I've linked to all of the amazing things I've talked about here! https://nicoledavidson.link/haircarefaves

    And always feel free to email me any time at nicole@nicoledavidson.biz
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    24 min
  • Episode 9 To Procrastinate or Not To

    Episode 9 To Procrastinate or Not To
    Jul 17 2024
    Notes time! The Korey guy on Instagram is this guy right here! Korey Dior! He cracks me all the way up.

    You can find me all the ways at www.selfcareshenanigans.com so don't hesitate to reach out!
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    11 min
  • Episode 8 A Self Care Foundation

    Episode 8 A Self Care Foundation
    Jul 10 2024
    We all need a great self care foundation to fall back on, even when the going gets tough!

    Join us over in Self Care Shenanigans on Facebook and you can find the blog and all the things at www.selfcareshenanigans.com
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    11 min
  • Episode 7 Physical Self Care

    Episode 7 Physical Self Care
    Jul 3 2024
    Find the self care items I mentioned in the podcast here!

    Be sure to join the Self Care Shenanigans group on Facebook and find me in all the places at www.selfcareshenanigans.com!!

    You can also email me any time at nicole@nicoledavidson.biz
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    12 min
  • Episode 6 Mental and Emotional Self Care

    Episode 6 Mental and Emotional Self Care
    Jun 26 2024
    On the blog and podcast this week, we're talking mental and emotional self care, which is something I'm not great at. I came up with about 7 things that are known to bolster mental health and that's what we're going to talk about!

    You can find the blog posts with relevant links here!

    You can find the Facebook group here!

    And you can email me any time at nicole@nicoledavidson.biz or check out www.selfcareshenanigans.com
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    20 min