In this episode of The Savvy Giving Gal Podcast, I welcome a true powerhouse couple, Natalia and Dr. Ryan Lazarus. You’ve heard their voices separately in past episodes, but today they join me together to share a wealth of wisdom and inspiration.

Natalia is just one month away from an extraordinary feat, The Great World Race, running seven marathons in seven days on seven continents. She’s also the author of The Inner Race, a powerful book that helps women navigate midlife and reignite their inner spark through bold, life-changing challenges.

Her husband, Dr. Ryan Lazarus, is a leading functional medicine practitioner, founder of The Lazarus Method, and author of the newly released The Essential Health Playbook: A Holistic Method to Beat Fatigue, Boost Strength, & Heal Your Gut.

Together, they share insights we can all apply in our daily lives from simple habits that improve health and strengthen the immune system, to the importance of community, and the power of pursuing our own inspired challenges.

Tune in! This conversation is packed with encouragement, practical tips, and wisdom that can truly transform the way we approach our well-being and our purpose.

To watch the Podcast click HERE

To connect with Natalia Lazarus click HERE

To connect with Dr. Ryan Lazarus click HERE

To connect with Melissa Turilli Smith click HERE

Read more about the show on the Savvy Giving Gal website click HERE

This episode is sponsored by Immune Ready

Immune Ready™ is the daily drink mix that fills those gaps. It’s powered by clinically proven BWH-85™ Beta Glucan—shown to double immune function. That means more energy, stronger recovery, better focus, and real resilience against colds and stress.

Visit drinkimmuneready.com and use code SGG40 for 40% off.

This episode is sponsored by Vitality Bowls

Vitality Bowls is giving our listeners an exclusive discount of $1,000 off the initial franchise fee! Just email franchise@vitalitybowls.com and mention The Savvy Giving Gal Podcast for more details.

This episode is sponsored by All Business Class

Book travel using the promo code SAVVY, they will include complimentary black car airport transfers, letting you reach your destination in style.

To explore advertising and sponsorship opportunities click HERE

To support the show click HERE

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In this special episode, I’m taking you on a heartfelt journey back through some of my favorite moments from Season One. Over 25 inspiring episodes, my guests have shown us the incredible truth: when we help others, we don’t just change their lives, we transform our own.

I’m sharing my top five tips to enhance your well-being and five simple acts of kindness you can start doing today. These aren’t complicated or time-consuming, just small, powerful steps that can bring more joy, connection, and purpose into your everyday life.

And here’s the best part: science backs it up. Research shows that kindness and giving boost levels of serotonin, dopamine, and oxytocin, the “feel-good” chemicals in your brain. Acts of generosity lower stress, reduce inflammation, and even support heart health. In other words, by giving to others, you’re giving yourself a longer, healthier, and happier life.

This episode is for you if you’re ready to discover simple and practical ways to up-level your well-being, learn how kindness directly improves mental and physical health, and feel inspired to take action today with small steps that make a big difference.

Listen and start your journey to a more joyful, healthy, and purpose-driven life, one act of kindness at a time.

To Listen to the Full Episodes of the Guests Featured click HERE

To connect with Melissa Turilli Smith click HERE

Read more about the show on the Savvy Giving Gal website click HERE

This episode is sponsored by Vitality Bowls

Vitality Bowls is giving our listeners an exclusive discount of $1,000 off the initial franchise fee! Just email franchise@vitalitybowls.com and mention The Savvy Giving Gal Podcast for more details.

This episode is sponsored by eCosmetics

Shop eCosmetics and use the code SAVVY25 at checkout for 25% off your purchase.

This episode is sponsored by All Business Class

Book travel using the promo code SAVVY, they will include complimentary black car airport transfers, letting you reach your destination in style.

This episode is sponsored by BetterHelp

BetterHelp is an online therapy service that makes it easy to get the help you, or your family, needs from the comfort of your own home. For listeners of the Savvy Giving Gal Podcast, you’ll get 10% off your first month of therapy when you use the link betterhelp.com/savvy

To explore advertising and sponsorship opportunities click HERE

To support the show click HERE

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What if the secret to transforming your life wasn’t some major breakthrough, but a powerful shift in perspective?

In this episode, I’m joined by Megan Eddings, a visionary entrepreneur, inventor of the science-backed fabric behind Accel Lifestyle, keynote speaker, and positivity powerhouse.

Megan’s journey from chemistry labs to the fashion industry is anything but ordinary. Fueled by a desire to solve everyday problems (like stinky gym clothes!) and guided by her unwavering optimism, Megan has built more than just a brand, she’s built a mission.

But her story goes far beyond business. Megan opens up about the challenges she’s faced, the resilience she’s developed, and how giving back keeps her grounded. Her signature keynote, Pivot to Positivity, has moved audiences nationwide and now, she’s sharing her wisdom with The Savvy Giving Gal community.

You’ll hear how she harnessed adversity to find her purpose, why kindness, confidence, and joy are true superpowers, what inspired the science (and soul) behind her game-changing invention, and how generosity has been a driving force in both her business and personal journey.

This episode is your heartfelt reminder to stay grounded, stay generous, and lean into the power of positivity.

To watch the Podcast click HERE

To connect with Megan Eddings click HERE

To visit Megan Edding’s Website click HERE

To connect with Melissa Turilli Smith click HERE

Read more about the show on the Savvy Giving Gal website click HERE

This episode is sponsored by Vitality Bowls

Vitality Bowls is giving our listeners an exclusive discount of $1,000 off the initial franchise fee! Just email franchise@vitalitybowls.com and mention The Savvy Giving Gal Podcast for more details.

This episode is sponsored by eCosmetics

Shop eCosmetics and use the code SAVVY25 at checkout for 25% off your purchase.

This episode is sponsored by All Business Class

Book travel using the promo code SAVVY, they will include complimentary black car airport transfers, letting you reach your destination in style.

This episode is sponsored by BetterHelp

BetterHelp is an online therapy service that makes it easy to get the help you, or your family, needs from the comfort of your own home. For listeners of the Savvy Giving Gal Podcast, you’ll get 10% off your first month of therapy when you use the link betterhelp.com/savvy

To explore advertising and sponsorship opportunities click HERE

To support the show click HERE

Support the show

Rate & Review