Couverture de The RunAlive Podcast

The RunAlive Podcast

De : Ed Perry Gary Armstrong and Jenny Nesbitt
  • Résumé

  • What makes you come alive? Welcome to the RunAlive Podcast, where we explore what we can learn from running and apply to our daily lives.


    This is not your normal running podcast - you won’t find splits and training plans here. We explore why running is important to our guests and what we can learn from their lives. We speak to authors, politicians, coaches, athletes and activists - running is the thread that joins it all together.


    We take a deep look into the lives of guests, to tell great stories which provide learning and insight into the lives, stories and habits of them as people. Each episode is drawn together with a "Go-Do" something practical that we've learnt from the guest, that can help us all grow and improve in our daily lives.


    Follow us on social media:

    You can drop us a DM, send us a picture or tag us on instagram, linkedin or twitter, join our strava group or send us an email: hello@runalive.co.uk


    Hosted on Acast. See acast.com/privacy for more information.

    Ed Perry
    Afficher plus Afficher moins
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Gill Bland: finding the balance as a mother, wife and runner.
      May 3 2024

      This week we talk to Gill Bland, a seasoned marathon runner, soon to be mother for the second time, and self confessed running geek! Join us as Gill shares her transformation from a non-athlete to a marathon winner, and how running is her "me time" in the busyness of life as a mother.


      We talk about:

      • How Gill's attempt to catch a train sparked her passion for running and led her to complete over 30 marathons around the world.
      • Balance: Gain insight into how Gill balances her roles as a mother, wife, and runner, and how these aspects of her life interconnect and influence each other.
      • The Role of Community: Hear about the importance of community in Gill's running career, including how moving to a new village and connecting with a local running group profoundly impacted her life and running practice.
      • Overcoming Challenges: Learn about the challenges Gill faced, from injuries to balancing training with family life, and how she navigated setbacks with resilience and a positive mindset.
      • Running Through Pregnancy: Gill offers advice and shares her personal experiences with running during pregnancy, emphasising the importance of listening to your body and adjusting expectations.
      • Future Footprints: Looking ahead, Gill discusses her aspirations to expand her coaching career, her involvement in the running community, and how she plans to continue influencing and participating in the sport she loves.


      Gill's story is not just about running; it's about finding what makes you come alive, pushing your limits, and the unexpected paths life can take you on. Whether you're a seasoned runner or someone just thinking about starting, there's inspiration and wisdom to be found in Gill's journey.


      Connect with Gill:

      Follow Gill on Instagram at @BlandOnTheRun and check out her contributions on the Run Testers YouTube channel for more running insights and gear reviews.


      Thank You:

      Thank you for tuning in! If you enjoyed this episode, please subscribe, leave a review, and share with anyone who might be inspired by Gill's story. Join the Strava Group and follow us and tag us on twitter, instagram, linkedin, tiktok or send us an email: hello@runalive.co.uk


      Offers and Discounts:

      Hardlines Coffee: Need a coffee top up? You can get a massive 20% off your orders from Hard Lines Coffee - Pods, Beans, Ground and Merch. Hard Lines is a Cafe and Roastery in Cardiff with Running at their heart. Use RUNALIVE20 art www.hard-lines.co.uk


      Race Day Prints: It's marathon season! Commemorate your big day in style with a Race Day Print. Get 15% off a poster of your big race with the code runalive15 or by following this link.


      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      56 min
    • The London Marathon Special
      Apr 26 2024

      “If you’re ever losing faith in human nature, go out and watch a marathon”

      This is a very special episode of the RunAlive Podcast celebrating all that is great about the London Marathon! This week we are plunging into the stories of 4 runners from the London Marathon each of whom have very different experiences of running the race.


      We'll hear from 2:25 Welsh marathoner Clara Evans, who's starting on the elite start and pacing the British women. We talk to her about the practicalities of pacing, how to decide what pace to run, and what it's like running the London Marathon as an elite runner.


      We speak to one of 6 remaining London Marathon Ever Presents, one of the people who have run all 44 London Marathons, Mike Peace, on how he got in to it, and what it's meant to him to be part of the "club you can never join".


      It wouldn't be the London Marathon without a Guinness World Record Attempt, and we speak to James Whistler who is going for the world record as fastest Harlequin to run a marathon to raise money for 3 awesome charities that are close to his heart. His outfit is quite something - complete with dress shoes! (ouch!) Spoiler: He did it!


      And of course, we check in with Ed at the start and the finish to hear how he gets on! This episode is a feast and celebration of everything that is great about the London Marathon!


      Links and Find out More:

      Clara is on instagram: @claraa_louise

      Mike's Fundraising Page

      James is on Instagram: @jimmywhizz

      James' GiveStar page


      Offers and Discounts:

      Hardlines Coffee: Need a coffee top up? You can get a massive 20% off your orders from Hard Lines Coffee - Pods, Beans, Ground and Merch. Hard Lines is a Cafe and Roastery in Cardiff with Running at their heart. Use RUNALIVE20 art www.hard-lines.co.uk


      Race Day Prints: It's marathon season! Commemorate your big day in style with a Race Day Print. Get 15% off a poster of your big race with the code runalive15 or by following this link.


      Please give us a rating or a review on Apple Podcasts or Spotify, Join the Strava Group and follow us and tag us on twitter, instagram, linkedin, tiktok or send us an email: hello@runalive.co.uk


      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      50 min
    • Running as a Privilege - Gary Laybourne
      Apr 23 2024

      We talk to former Marathon Age Group champion and Founder and CEO of Coach Core Gary Laybourne


      In today's RunAlive Interval we welcome Gary Laybourne, co-founder and CEO of CoachCore. Gary shares his fascinating journey from a promising young athlete to a champion for change through sport. We talk about the London Marathon (of course) where in 2022 Gary unexpectedly became age group world champion, and we talk about the power of sport for change.


      Coach Core has a mission to empower young people through sport, and has made a significant impact since its inception in 2012. Gary's dedication to fostering opportunities for young athletes and his insights into the broader benefits of sports are both inspiring and enlightening.


      This episode not only explores Gary's accomplishments and the highs of his sporting career but also delves into the profound lessons running has taught him about life. His belief in running as a privilege—a tool for personal and community transformation—is a compelling message for all of us.


      Find out more about Coach core: www.coachcore.org.uk


      Offers and Discounts:


      Race Day Prints:

      Running any of the big marathons coming up? Get an amazing 15% off your own Race Day Print by clicking this link or by using code runalive15 at checkout.


      Hardline Coffee:

      Need a coffee top up? You can get a massive 20% off your orders from Hard Lines Coffee - Pods, Beans, Ground and Merch. Hard Lines is a Cafe and Roastery in Cardiff with Running at their heart. Use RUNALIVE20 art www.hard-lines.co.uk


      Follow us on Social Media:

      We'd love to hear what you think! Please give us a rating or a review on Apple Podcasts or Spotify, Join the Strava Group and follow us and tag us on twitter, instagram, linkedin, tiktok or send us an email: hello@runalive.co.uk


      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      18 min

    Ce que les auditeurs disent de The RunAlive Podcast

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Il n'y a pas encore de critique disponible pour ce titre.