Couverture de The Road Back Podcast

The Road Back Podcast

The Road Back Podcast

De : Melissa Runacres & Desiree Amariei
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The Road Back Podcast: Conversations to Guide You Home


Life has a way of pulling us off course — trauma, expectations, burnout, and seasons where we forget who we are and why we're here. The Road Back Podcast is a podcast for people in seasons of transition—returning to their bodies, their voices, their dreams, and their belovedness.


Join hosts Melissa Runacres & Desiree Amariei, two trauma-informed emotional health coaches, as they share candid conversations about identity, faith, emotional wellbeing, personal growth, and even tools for navigating finances.


Expect practical wisdom, heartfelt storytelling, steps for rebuilding your life and reimagining your future, and moments that feel like sitting with friends over coffee—because you're not meant to walk this road alone.


New episodes every Wednesday. Subscribe so you never miss your next step forward.



© 2026 The Road Back Podcast
Christianisme Développement personnel Hygiène et vie saine Ministère et évangélisme Psychologie Psychologie et psychiatrie Réussite personnelle Spiritualité
Épisodes
  • Mirror of Motherhood: Daughters Who Call Us Home | #42
    Oct 21 2026

    Got a comment or feedback? Send us a text!

    Motherhood has a way of holding up a mirror to the parts of ourselves, taking us on the journey back home.

    Mel and Dez dive into the profound, redemptive, and sometimes triggering journey of raising daughters. From navigating the grief of loss and the quiet hope of "praying in" a child, to confronting our own inner critics and codependent patterns, we explore how parenting girls challenges us to show up with greater self-compassion, safe boundaries, and authentic identity.

    Whether you’re raising daughters, sons, or simply navigating your own healing journey back to wholeness, this conversation is an invitation to bring more compassion to your story.

    #TheRoadBackPodcast #Motherhood #InnerChildHealing #GenerationalHealing #ParentingDaughters #CodependencyRecovery #SomaticHealing #FaithAndHealing

    Let's stay connected! We'd love to hear from you!

    Find us on Instagram or leave a rating and review, or share with a friend! ✨

    The Road Back Podcast socials:

    Instagram: @the.road.back.podcast

    YouTube: youtube.com/@TheRoadBackPodcast


    Connect with Desiree on:

    Instagram: @Desiree_amariei_consulting

    Website: https://desireeamarieiconsulting.squarespace.com


    Connect with Melissa on:

    Instagram: @melissarunacres

    TikTok: @melissarunacres

    Website: https://melissarunacres.com/


    New episodes every Wednesday!

    Subscribe so you never miss a conversation that guides you home ✨

    Afficher plus Afficher moins
    38 min
  • #41 – The Random Popcorn Show: Perimenopause, Past Lives & The Art of Disappointing People
    Oct 14 2026

    Got a comment or feedback? Send us a text!

    Grab your popcorn and buckle up—Mel and Dez are on with their first random Q&A on The Road Back Podcast!

    From perimenopause real talk to pondering past lives, favourite books and quirky routines, and why conviction always trumps convincing—this candid conversation blends unfiltered humor, sharp mindset shifts, and radical self-ownership.

    Whether you need a breather from deep inner work or just want to sit on the back porch with two good friends who tell it like it is, pull up a chair and join the conversation!

    Let's stay connected! We'd love to hear from you!

    Find us on Instagram or leave a rating and review, or share with a friend! ✨

    The Road Back Podcast socials:

    Instagram: @the.road.back.podcast

    YouTube: youtube.com/@TheRoadBackPodcast


    Connect with Desiree on:

    Instagram: @Desiree_amariei_consulting

    Website: https://desireeamarieiconsulting.squarespace.com


    Connect with Melissa on:

    Instagram: @melissarunacres

    TikTok: @melissarunacres

    Website: https://melissarunacres.com/


    New episodes every Wednesday!

    Subscribe so you never miss a conversation that guides you home ✨

    Afficher plus Afficher moins
    31 min
  • #40 – Desire vs. Desperation: How to Pursue Your Dreams Without Losing Internal Safety
    Oct 7 2026

    Got a comment or feedback? Send us a text!

    Are you holding onto your goals with an open hand or a tight fist? In this episode, Mel and Dez dive into the subtle yet profound shift between pure desire and desperation energy. From navigating fear of failure, timelines, and unworthiness to the vulnerability of owning what you actually want, they share raw stories—including behind-the-scenes moments of pivoting the podcast itself.

    Discover how to build internal safety so that your sense of worthiness isn't held hostage by external outcomes.

    Let's stay connected! We'd love to hear from you!

    Find us on Instagram or leave a rating and review, or share with a friend! ✨

    The Road Back Podcast socials:

    Instagram: @the.road.back.podcast

    YouTube: youtube.com/@TheRoadBackPodcast


    Connect with Desiree on:

    Instagram: @Desiree_amariei_consulting

    Website: https://desireeamarieiconsulting.squarespace.com


    Connect with Melissa on:

    Instagram: @melissarunacres

    TikTok: @melissarunacres

    Website: https://melissarunacres.com/


    New episodes every Wednesday!

    Subscribe so you never miss a conversation that guides you home ✨

    Afficher plus Afficher moins
    35 min
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