Couverture de The Rising Crow Radio Show

The Rising Crow Radio Show

The Rising Crow Radio Show

De : Michelle Heath
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À propos de ce contenu audio

In this podcast, Michelle Heath of Rising Crow Yoga invites listeners to consider how concepts of yoga philosophy can guide every day living, interviews other yoga instructors and students, and offers free guided relaxations and meditations. Michelle has over 20 years of experience with yogic practices, has over 500 hours of yoga teacher training and is an RYT-500 with just over two years of experience teaching the physical practice of yoga in public classes.


Instagram: https://www.instagram.com/risingcrowyoganh/


Website: https://www.risingcrowyoganh.com/


YouTube: https://www.youtube.com/@risingcrowyoganh

Hosted on Acast. See acast.com/privacy for more information.

Michelle Heath Hygiène et vie saine Spiritualité
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    Épisodes
    • Guided Relaxation 2

      Guided Relaxation 2
      Oct 18 2025

      Enjoy this 12 minute guided relaxation where we'll focus on slowing the breath and directing it to different areas of the body followed by a brief meditation.


      For yoga practices and other helpful videos check out Rising Crow Yoga & Wellness on YouTube.


      If you'd like to connect and share ideas, ask questions, or request a particular topic for an episode reach out via email to 📧 yogamichellenh@gmail.com


      Be sure to visit the Rising Crow Yoga & Wellness website for my weekly livestream and in-person class schedule!


      Thanks for listening!

      Hosted on Acast. See acast.com/privacy for more information.
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      12 min
    • Setting Aside That Which Holds Us Back

      Setting Aside That Which Holds Us Back
      Oct 13 2025

      In this solo episode Michelle discusses three common things that hold us back from starting or staying consistent with our yoga practice. She offers helpful insight on ways to work around those road blocks in hopes to inspire you to get started with your practice or find ways to show up for yourself more.


      Reach out anytime to yogamichellenh@gmail.com


      View the schedule and more on the Rising Crow Yoga & Wellness website


      and...


      Check out offerings on the Rising Crow Yoga & Wellness YouTube channel


      Thanks for being here!

      Hosted on Acast. See acast.com/privacy for more information.
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      28 min
    • Guided Relaxation 1

      Guided Relaxation 1
      Oct 6 2025

      Join Michelle for a 10 minute seated guided relaxation to bring a little mindfulness into your day.


      Visit the Rising Crow Yoga & Wellness website and YouTube channel.


      Instagram: @risingcrowyoganh


      Email: yogamichellenh@gmail.com

      Hosted on Acast. See acast.com/privacy for more information.
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      10 min
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