Épisodes

  • Advocate for Your Health
    Feb 17 2022

    Learn how to advocate for your health with Dr. Barbara Walker.

    Dr. Barbara Walker of Ask Your Friendly Doctor, www.adocfriend.com

    Rejuvenant Family Health Care

    www.rejuvenantfamilyhealth.com

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    23 min
  • I’m Not Your Superwoman
    Feb 9 2022

    Ever feel like rest is unreachable with your ever mounting to do list? Join my discussion with Whitney Wyatt about setting self-care as a priority.

    Follow Whitney on IG (@WhitnicoleW) & Facebook (Whitney Wyatt)

    Learn more about Rejuvenant Family Health Care and how are style can benefit you: www.rejuvenantfamilyhealthcare.com

    Mentioned in this episode: The Nap Ministry IG (@thenapministry)

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    27 min
  • 3 Postmenopausal Issues and What to Do About Them
    Oct 28 2021

    You've reached menopause....now what? Here are 3 tips to take care of your health during this season of your life.

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    6 min
  • 5 Signs of Perimenopause
    Oct 28 2021

    There's more to menopause than hot flashes. Learn 5 signs that you are approaching menopause in this two part series.

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    10 min
  • Welcome
    Oct 28 2021

    Welcome to the Rejuvenant Health Haven! Learn more about your health in a relaxed environment simplified for your daily life.

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    5 min