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Robyn Gaillard is a Mind-Body Connection Consultant and Practitioner specializing in the wisdom of the nervous system, mind–body integration, and lifestyle-based support. Her work supports understanding the autonomic nervous system, circadian rhythm alignment, emotional baseline stabilization, HRV-informed self-regulation, personal and family wellness.

In this deeply honest and expansive second conversation, Vanessa and Heather welcome back Robin Gaylard to explore what it really looks like to move through chaos into alignment — both internally and externally.

Robin shares her journey of leaving Long Island and building a new life in western Massachusetts, reconnecting with family, nature, and a community rooted in circadian living and authentic health practices. Together, they reflect on trusting divine timing, embracing duality, and finding beauty in life’s most uncertain seasons — like shaking a snow globe and watching a new order emerge.

This episode dives into the balance between community and solitude, the importance of nervous system protection in a technology-driven world, and the power of shifting from worry to wonder. Robin also shares her personal daily practices — from meditation and movement to stillness and prayer — and her coaching philosophy centered on intuitive listening, personal responsibility, and reclaiming inner wisdom.

You’ll hear conversations on:

• Trusting the process during major life transitions
• Circadian and quantum principles for alignment
• Setting boundaries with technology and social media
• Balancing spiritual growth with practical daily living
• Authentic aging, self-acceptance, and natural rhythms
• Protecting your energetic signature and emotional space
• Moving from external validation to internal guidance

This conversation is an invitation to slow down, reconnect with your inner light, and remember that healing and growth are deeply personal journeys — not something to outsource.

✨ Connect with Robin:

www.mywayom.com

https://www.instagram.com/my_way_om/

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This week, Heather and Vanessa have a lively conversation with Dr. Robert Selig, a licensed chiropractic for over 25 years, homeopathic student of the late great Dr Robin Murphy and a mineral and HTMA enthuiast. He serves clients of all ages in person and virtually via his clinic "Back to Natural Health" in Chicago.

Dr. Robert's work is fascinating! He weaves together astrology, hair tissue mineral analysis, homeopathy and much more. In this episode, we deep dive into:

• minerals and planet correspondence
• hair testing/HTMA & why this is the most honest test in medicine
• how to incorporate energy medicine/homeopathy with mineral balancing
• realistic approaches to addressing toxins: metals & chemical
• why copper is the most dysregulated metal in human physiology and why everyone has a zinc deficiency

We know you'll enjoy this week's episode!

ind Dr. Robert at:

https://www.backtonaturalhealth.com/

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Vanessa and Heather sit down with Mark Dini, a functional health consultant and educator with a specialised focus in quantum and circadian biology, functional medicine, advanced peptide therapies (including bioregulator and cellular signaling peptides), and comprehensive biomarker driven blood diagnostics. Mark's mission is to bridge nature’s intelligence with cutting-edge science to radically extend healthspan, performance, and vitality.

In this episode, we explore a remarkable journey of resilience, transformation, and conscious living. From surviving meningococcal septicemia as a child and navigating multiple chronic illnesses and surgeries, to excelling in bodybuilding, the music industry, and a career at Apple, Mark shares how these experiences shaped his approach to health, purpose, and personal responsibility.

Mark opens up about being told by leading doctors that his IBD was incurable and that he would need biologics or surgery, but instead, he chose a path of self-healing through functional medicine, peptides, and lifestyle optimization. He emphasizes the importance of questioning medical diagnoses, thinking critically, and refusing to accept conventional limits on health and wellbeing.

The conversation also delves into the intersection of mind, body, and spirit. Mark discusses the power of stillness, connection with nature, and intuitive guidance, and how environmental and lifestyle adjustments, like optimizing circadian rhythms, light exposure, and grounding practices, can dramatically improve health outcomes. We explore the “act-as-if” mindset, showing how embodying the person you want to become can transform both personal and professional life.

Mark shares his vision for an intentional community built on quantum principles, natural living, and harmony with nature. He discusses integrating sacred geometry, traditional skills, and conscious community living in El Salvador, and reflects on how collaboration, innovation, and personal insight can create meaningful change.

This episode is a deep dive into courage, critical thinking, and holistic transformation, perfect for anyone looking to reclaim their health, challenge conventional thinking, and live intentionally.

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This week, Heather and Vanessa explore all things tissue salts, aka cell salts. We explore the question of whether true healing is about adding more supplements, or could it be about restoring the mineral foundation your body was designed to run on.

To answer that, we explain what tissue salts are, how they work, their connection to homeopathy and astrology, and why mineral balance may be one of the most overlooked keys to chronic healing.

You’ll learn:

• What tissue salts are and why they matter at the cellular level

• How minerals influence energy, emotions, detox, and hydration

• The relationship between tissue salts, homeopathy, and structured (EZ) water

• The astrology connection, and how your chart may reveal mineral weaknesses

• Simple ways to use tissue salts safely and intuitively

Tissue salts don’t force the body, they remind it. By restoring mineral balance, we restore communication among cells, emotional resilience, and the body’s innate ability to heal. Your cells remember how to heal; sometimes, they just need the right minerals to remind them.

If you’re ready to explore your unique mineral map, learn more about personalized consultations, you can take Vanessa's Tissue Salts course, and read her ongoing series on Substack.

Ready to go deeper into the mineral language of your body?

Vanessa's Cell Salts Course
A guided journey into the 12 tissue salts helping you understand how minerals shape your energy, emotions, digestion, hormones, and healing at the cellular level.

Link to the Cell Salts Course

Link for Vanessa's Substack

Facial Diagnosis of Cell Salt Deficiencies: A User's Guide

Schuessler's Tissue Salts Rediscovered: The 21st Century Guide to Self-Healing

The Biochemic Prescriber

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This week Kelley Erickson returns to the pod! Kelley is a Consciousness Architect & Functional Mental Health Practitioner. In this interview, Kelley introduces quantum emotions: that emotions are energy in motion, moving in spirals rather than straight lines, serving both survival AND consciousness expansion.

Kelley sees emotions like shame, anger, and fear not as “negative”, but as essential biological and spiritual intelligence built into the human system. Kelley breaks down how these emotional states play a necessary role in moral alignment, nervous system regulation, and personal growth, challenging the deeply ingrained belief that some emotions are “bad” and should be avoided.

We dive into how unresolved trauma and emotional suppression become stored at the cellular level, activating the cell danger response and contributing to chronic illness. Drawing from quantum biology, attachment theory, recovery work, and lived experience, Kelley shares how understanding emotional cycles rather than bypassing them can unlock profound healing.

If you have chronic illness, trauma or have ever felt shamed by our emotion-phobic culture, you will love this episode.

Find Kelley Erickson:

Instagram

Stan Store

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Heather and Vanessa welcome Jacob Diaz, Naturopathic Practitioner, back to the show for the third time! Our topic is "what if germs aren’t the enemy, but messengers of a deeper imbalance?" To answer this question, we explore pleomorphism, microzyma, mold, parasites, gut health, and the terrain-based model of healing, a perspective that radically challenges the fear-based narratives of modern medicine.

We dive into the work of early scientists who questioned germ theory and proposed that disease arises from a weakened or toxic terrain, not from pathogens themselves. Jacob explains how microbes, mold, fungi, and even parasites are part of the body’s adaptive and intelligent response to stress, inflammation, toxicity, and low cellular energy.

Specifically, Jacob explains:

• Why mold exposure alone doesn’t cause illness
• How microzyma transform in response to the body’s internal environment
• The homotoxicology model and why symptoms are often signs of healing
• Why suppressing symptoms creates chronic disease
• The misunderstood role of histamine, fungus, and inflammation
• Why parasites may be symbiotic waste managers, not invaders
• Gut healing beyond probiotics: sunlight, raw foods, structured water & circadian biology
• Emotional trauma, nervous system regulation, and their impact on digestion and immunity

This episode is an invitation to step out of fear-based health thinking and into a deeper trust in the body’s wisdom. Rather than fighting microbes, we explore how to restore terrain, voltage, and vitality so the body can self-regulate as designed.

If you’ve felt confused, overwhelmed, or even harmed by aggressive cleanses, antimicrobial protocols, or constant pathogen-hunting, this conversation offers a grounded, empowering reframe!

Connect with Jacob:
Social: https://www.instagram.com/undercovervirologist?igsh=bWFjZnVmYmx4MXFv
Website: https://www.terrainuv.com/
Podcast: https://spotify.link/UoPUmHxZCXb

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In this episode, Heather & Vanessa are joined by the playful and sexy Natalie, founder of the Sunwhore™ movement, for a vulnerable, heartfelt conversation on circadian health, sunlight therapy, and intuitive living. Natalie shares her personal journey of discovering the healing power of sunlight while caring for her mother through Lewy Body Dementia, and how strong circadian practices supported her own healing from autoimmunity, alopecia, weight struggles, and long-held grief.

Together, we explore how modern life disrupts our natural rhythms and emotional capacity, often leading to weight gain, chronic illness, and disconnection from intuition. We talk about sunlight as biological information, trauma stored as energy in the body, intuitive eating, the dangers of over-tracking and over-programming health, and why true healing is often slow, simple, and deeply unglamorous.

We also dive into homeopathy, flower essences, blue light exposure, raising kids in a high-tech world, and what it means to model healing rather than perfection. This episode is an invitation to reconnect with your playful side, your body, your intuition, and the natural rhythms that support true vitality, physically, emotionally, and energetically.

Connect with Nat:

Nat's 21 Day SunWhore Initiation!
https://www.sunwhore.co/shop/p/sunwhore-21-day-initiation

Instagram:
https://www.instagram.com/natthesunwhore/

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We’re wrapping up 2025 by sharing our favorite moments from Season 3, including our top 10 episodes, the guests who impacted us most, and the conversations that sparked the biggest waves.

This podcast has grown far beyond what we first imagined, and we’re so grateful to every listener who’s been part of this journey. Our mission remains the same: real conversations, no sales pitches, and a safe space for sharing healing wisdom.

We also tease what’s coming in 2026 (yes, Morley Robbins, Dr. Catherine Clinton, Liz Norman and many more are on the list 👀), and why we’re feeling deeply hopeful about the year ahead.

Thank you for listening, sharing, and being part of this community 🤍

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