073: Season 4 begins between selves. In this opening episode of The Pelvic Pulse, Dr. Brittney reflects on the months since ending Season 3—sharing what’s been shedding, integrating, and emerging through embodiment, intuition, and lived experience. From workshops and mentorship, to getting engaged, body-based therapies, and the creation of new offerings, this episode is an honest life-and-business update from the inside out. She shares the direction of this season of the podcast—centering body, birth, business, and belonging through the real stories of women navigating what’s working in this season of life.

Feeling the Pulse On

💧What’s unfolded since the end of season 3 in early October

💧Two recent workshops and what they taught me about embodiment and readiness

💧The intuitive story behind getting engaged

💧My experience with hydrocolon therapy and body-based integration

💧Six months in grad group + one year in ISO mentorship

💧The embodiment photoshoot that mirrored my inner landscape

💧The birth of The Pool of Presence (a private podcast space)

💧Introducing DESCEND and REFINE

💧The heart and direction of Season 4: body, birth, business, and belonging

CONNECT WITH DR. BRITTNEY

🌸 Subscribe to the newsletter (where I hang out the most)

🌸 Learn more about DESCEND and REFINE

🌸 Website

SUPPORT THE SHOW

💫 Follow @‌pelvicpulsepodcast, subscribe, rate, review, or leave a comment

💫 Donate for more embodied wisdom and empowering stories for pelvic healing and vitality

FOR OUR LISTENERS ONLY

🌙 Arousal Anatomy Adventure

🌙 Pool of Presence Private Podcast

🌙 More freebies for pelvic health

IN LOVING COLLABORATION

🔥 Music created by Gestek

🔥 Cover image by Meghan

🔥 ISO Movement Systems by Conor

Hosted on Acast. See acast.com/privacy for more information.

072: This final episode of Season 3 is a full-body exhale - a reflection on what it means to evolve, refine, and stay true to what’s real. Over the past five months, The Pelvic Pulse has hosted 10 incredible guests and shared 10 original meditations inspired by my clients, my travels, and personal embodiment journey (with four of them woven in soundscape magic by Hulia).

In this closing episode, I drop in solo to share where this season (of the pod and of life) has taken me - personally, professionally, and creatively. I talk about:

✨ Releasing pelvic tension and reclaiming pleasure after years of conditioned shame

🌙 My cycle and deepening trust in my fertility beyond 35

🔥 The refinement happening in my business, my offerings, and my body

💫 Mentorship, movement, and doing something different

🌸 Why tummy work and craniosacral therapy are the grounding medicine so many of us need right now

💌 And what’s pulsing next for The Pelvic Pulse and my community

If you’ve been walking alongside this journey - or you’re craving inspiration for your own season of renewal as you let things fall away - this episode is a heart-to-womb reflection and invitation to stay connected to what’s coming next.

Connect with Brittney

🌸 Subscribe to the newsletter (where I hang out the most)

🌸 Website

🌸 DM her on Instagram

🌸 Join the waitlist for VAlchemy Reloaded

Support the show

💫 Follow @‌pelvicpulsepodcast, subscribe, rate, review, or leave a comment

💫 Donate for more embodied wisdom and empowering stories for pelvic healing and vitality

For our listeners only

🌙 Freebies for pelvic health

🌙 Arousal Anatomy Adventure

🌙 Recommended products

In loving collaboration

🔥 Music created by Hulia

🔥 Check out her work: hulia.co

🔥 Curious about a creative collaboration? Email: hello@hulia.co

Hosted on Acast. See acast.com/privacy for more information.

071: In this guided meditation ACTIVATION, you will call up and feel what's been buried or stuck frozen: any sacred rage, grief, despair, or frustration that needs an appropriate outlet. Listen in and be guided to embody your powerful feminine primal nature - move, shake, crawl, roar like a panther, and break through any (e)motion that allows your body to FULLY release and feel free. Plug in and let's begin.

Journal prompts for you after the meditation

• What surprised you about what came out during the practice?
• What did you feel in your pelvic floor, throat, or chest as you moved and expressed?
• What part of you feels most alive afterward?

Connect with Brittney

• Website: https://www.brittneyellers.com
• DM her on Instagram: https://www.instagram.com/b.ellers
• Join the waitlist for VAlchemy Reloaded: https://www.brittneyellers.com/valchemy-reloaded

Support the show

• Follow @‌pelvicpulsepodcast, subscribe, rate, review, or leave a comment
• Donate for more embodied wisdom and empowering stories for pelvic healing and vitality

For our listeners only

• Freebies for pelvic health: https://www.brittneyellers.com/freebies
• Recommended products: https://www.brittneyellers.com/recommendations

In loving collaboration

• Music created by Hulia
• Check out her work: hulia.co
• Curious about a creative collaboration? Email: hello@hulia.co

Hosted on Acast. See acast.com/privacy for more information.