Épisodes

  • 7 Benefits of Failure
    Feb 14 2022
    In this episode, you will learn benefits of failure in our personal growth and development.
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    4 min
  • Finding your Purpose - Adeola interviews Amritha Kailas
    Feb 10 2022
    In this episode, you will listen to Amritha sharing her journey to discovering her purpose in life.
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    37 min
  • 5 steps to overcome Negative Emotions
    Feb 7 2022
    In this episode,you will learn strategies to transform your negative emotions into positive actions to regain your energy.
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    5 min
  • 3 Areas to focus in 2022
    Feb 4 2022
    This episode will help you understand the 3 main areas of our life that when given time can reap us enormous benefits by the end of 2022.
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    2 min
  • 5 Simple ways to practice Self Love
    Feb 1 2022
    In this episode, you will learn about 5 simple strategies that can help you develop self love in your life to be happy and motivated.
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    5 min
  • 4 steps to recharge your life
    Jan 24 2022
    In this episode you will learn 4 simple practices that can bring back joy into your life.
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    4 min
  • How to handle your inner critic? - Interview with Harmony Groth
    Jan 23 2022
    In this episode, you will learn tips and tricks from Harmony Groth Transformational Coach that you can apply in your daily life to handle you negative self critic voice inside you.
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    17 min
  • 4 Steps to Digital Detox
    Jan 18 2022
    In this episode you will learn 4 steps to finding more time in the digital world through digital detox.
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    5 min