Épisodes

  • Navigating Chronic Pain Together: Support for Families and Caregivers

    Navigating Chronic Pain Together: Support for Families and Caregivers
    Jan 21 2026
    Chronic pain can be a lonely journey, with many sufferers feeling isolated and misunderstood. This struggle often extends beyond the individual, deeply affecting family members and caregivers.

    In this episode, host Tom Hoppe is joined by Dr. Dinna Icatar, a Concussion Management Specialist and Chiropractor at Health Max Physio Clinic. Together, they discuss how families can navigate the challenges of chronic pain and explore practical support strategies to help caregivers and loved ones provide effective care while maintaining their own well-being.

    For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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    23 min
  • Breaking the Cycle Preventing Reinjury in Military and Beyond

    Breaking the Cycle Preventing Reinjury in Military and Beyond
    Jan 7 2026
    Reinjury is a common challenge following an initial injury—especially in high-demand environments like sports and military service. Understanding how to prevent it is crucial for long-term recovery and performance.

    In this episode, host Tom Hoppe is joined by Daniel Crumback, a highly credentialed expert in rehabilitation and performance. Daniel is a Physiotherapist, Sport Physiotherapist, Clinical Exercise Physiologist, Certified Strength and Conditioning Specialist, High Performance Specialist, Chartered Activity and Health Practitioner, and Director of Strategic Health and Performance.

    Together, they discuss his recent research aimed at reducing reinjury rates in the Canadian Armed Forces. While the study focuses on military populations, the insights and strategies shared are highly relevant for anyone recovering from injury—athletes, active professionals, and civilians alike.

    For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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    28 min
  • Chronic Pain, PTSD & the Brain: Exploring Neuroplasticity and Neuromodulation

    Chronic Pain, PTSD & the Brain: Exploring Neuroplasticity and Neuromodulation
    Dec 10 2025
    In previous episodes, we've discussed the deep connection between mental health and chronic pain. Today, we take that conversation further with Dr. Venue Karapareddy, a psychiatrist with specialized expertise in brain health, neuroplasticity, and innovative mental health treatments.

    Dr. Karapareddy is a clinician and researcher who focuses on complex conditions such as PTSD, treatment-resistant depression, and chronic pain. He is actively involved in advancing the use of neuromodulation therapies—including transcranial magnetic stimulation (TMS) and ketamine—for individuals whose symptoms have not responded to traditional treatments.

    In this episode, host Tom Hoppe sits down with Dr. Karapareddy to explore how chronic pain and PTSD are linked in the brain, how neuroplasticity can be harnessed for healing, and how emerging therapies are reshaping what’s possible in pain and trauma recovery.

    For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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    23 min
  • Gender Differences in Pain: What Preclinical Research Reveals

    Gender Differences in Pain: What Preclinical Research Reveals
    Nov 26 2025
    Today, we welcome back Dr. Jeffrey Mogil, E.P. Taylor Chair in Pain Studies at McGill University, to explore the fascinating world of preclinical pain research—specifically, the role of gender differences.

    In this episode, host Tom Hoppe asks Dr. Mogil to explain what preclinical research is and why studying sex differences in animal models, like rats, is critical for understanding how pain is experienced and treated differently in men and women.

    Tune in to learn why this research matters and how it could shape the future of pain management.

    For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/
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    29 min
  • From Parents to Kids: Understanding Chronic Pain in Veteran Families

    From Parents to Kids: Understanding Chronic Pain in Veteran Families
    Oct 15 2025
    In Season One, we explored how chronic pain can affect children—and how parental pain may increase the risk of chronic pain in the next generation.

    In this episode, host Tom Hoppe welcomes back Dr. Melanie Noel, Principal Investigator of the original study, to discuss her latest research examining the unique needs of Veteran families living with chronic pain. Together, they explore how chronic pain impacts not just individuals, but entire families—and what can be done to support better outcomes across generations.

    Links and CTA
    For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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    28 min
  • Mindset, Identity & Recovery: Rethinking Chronic Pain Treatment

    Mindset, Identity & Recovery: Rethinking Chronic Pain Treatment
    Oct 1 2025
    How does mindset influence chronic pain, recovery, and treatment outcomes? And what role does identity play in the healing process?

    In this episode, host Tom Hoppe is joined by Nicholas Held, Interim Scientific Director of the Canadian Institute for Military and Veteran Health Research (CIMVHR). Nicholas shares insights from his recent research exploring mindset, identity, and transition during physical rehabilitation and recovery. Together, they discuss how these psychosocial factors affect chronic pain management—and what clinicians and patients alike can take from this evolving understanding.

    Links

    CIMVHR     - https://cimvhr.ca/

    For more about the Chronic Pain Centre of Excellence visit     https://www.veteranschronicpain.ca/

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    28 min
  • Pain, PTSD & the Mind: Exploring Flashbacks, Mindfulness, and New Frontiers

    Pain, PTSD & the Mind: Exploring Flashbacks, Mindfulness, and New Frontiers
    Sep 17 2025
    Many of you may be familiar with the biopsychosocial model of pain, which recognizes that chronic pain isn’t just physical—it also has psychological and social dimensions.In this episode, host Tom Hoppe is joined by Dr. Tim Salomons, Associate Professor in the Department of Psychology at Queen’s University. They explore the phenomenon of pain flashbacks, treatment options including mindfulness and ketamine, and the complex challenges of treating chronic pain when it overlaps with PTSD.Tune in for a deep dive into the intersection of trauma, memory, and pain—and how research is shaping more holistic approaches to care.


    For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/
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    24 min
  • Muscle Matters: Preventing Loss with Age and Chronic Pain

    Muscle Matters: Preventing Loss with Age and Chronic Pain
    Sep 3 2025
    We’ve often discussed the importance of movement, exercise, and muscle strength on this podcast. But as we age, our bodies naturally lose muscle mass—a process that can significantly impact chronic pain and overall function.So, how can we slow muscle loss and maintain strength over time?In this episode, host Tom Hoppe welcomes back Dr. Sarah Vadeboncoeur to explore the science behind muscle loss and the best strategies to preserve muscle as we age. Tune in for practical insights and expert advice to support long-term health and pain management.


    For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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    28 min