I will be talking about the journey of going back to self with Lebo. It's important to talk about this because when you first become a momma, the whirlwind of new experiences can be both exhilarating and challenging. As time goes on, you begin to find your way back to the person you were before, integrating your new role as a mother into your identity. It's a journey of self-discovery, self-acceptance, and self-love, as you learn to balance your own needs and desires with the responsibilities of nurturing and raising your child. Through the ups and downs, you ultimately find that being a mother doesn't mean losing yourself, but rather, it's an opportunity to rediscover and redefine who you are in the most beautiful and meaningful way.Find her on the socials here:https://www.instagram.com/ladylovebug1/https://www.youtube.com/@mehlomakoolsthekoolklan1424

The motherhood journey has its ups and downs but nothing can ever prepare you for the loss of a child. On this episode I speak to Phume , A momma who has experienced loss that I couldn't comprehend. I'm so grateful that she approached me to share her story. If you have experienced any type of loss pertaining motherhood this story will encourage you, will uplift you and let you know that y0u are not alone momma.Find her on here socials here:

https://www.instagram.com/phumesibisikhethang/

https://www.instagram.com/bhodla_letstalk/?img_index=1

There is such a huge difference of the care you get as a pregnant woman than after birth. Most of the time the attention focuses on the babies and the mothers just supposed to sort themselves out. And for the longest time society has shunned or looked down upon women who look like they are not cooping which is not okay. This is why I brought Eseza to the momma happy hour . She is a momma of twins and a doula and on this episode we discuss and emphasize on the importance of caring for the momma after birth. Find on the socials here:

https://www.instagram.com/esezakhall/https://www.instagram.com/doulaeseza/