The Mindset Shift That Helped Me Survive Withdrawal
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The Mindset Shift That Helped Me Survive Withdrawal
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In this video I share a mindset shift that helped me through withdrawal, how to hold both the reality of the injury and the hope of becoming a survivor, and why this process, though it feels endless, is finite.
Blog version: https://lifeaftermeds.com/survivor-mindset
Timestamps- 00:00 A Word On Mindset
- 01:12 So Incredibly Blindsided
- 02:49 An Injury, Not A Failing
- 03:23 The Pull Toward Victimhood
- 05:01 Tools Learned From Others
- 06:33 Holding Onto 'Survivor'
- 08:48 So Much Life After This
- 09:31 You Are A Survivor
If you're having thoughts of self-harm, here are the support hotlines around the world: Suicide crisis lines by country
Heads up: this channel offers education, support, and community, not medical or therapy advice or services. Nothing here replaces professional care from a doctor or licensed mental health provider. By engaging with this channel, you accept full responsibility for your own choices and outcomes. No results are guaranteed. Full disclaimer: https://lifeaftermeds.com/disclaimers
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