On this week’s episode, host Sandra Hayes Buckley is joined by Smaranda Maier.

Smaranda is a health and nutrition coach and owner of Authentic Health.

During this chat, Smaranda reflected on her own wellbeing journey, how moving to Ireland marked a new chapter in her life and why the gut-brain connection is something she is so passionate about.

To find out more about Smaranda and her work, follow her on Instagram @authentic.health.ie

Follow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode, host Sandra Hayes Buckley is joined by Imelda Morrissey.

Imelda is a social media manager, a marketing coach and LinkedIn expert.

During our chat, we talked about how social media can often be a case of smoke and mirrors, how Imelda combines marketing and mindset in her coaching and how comparison is the thief of joy.

To find out more about Imelda, follow along on Instagram @imsosocial.ie

Follow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode, host Sandra Hayes Buckley is joined by Aisling Kennedy.

Aisling is a former HR manager turned life coach. In her role as a life coach, she helps women to overcome their people pleasing tendencies.

During our chat, we talked about Aisling’s own personal development journey, the power of manifestation and all about people pleasing.

To find out more about Aisling, visit www.aislingkennedycoaching.com or follow along on Instagram @coachaislingkennedy

Book recommendation - Manifest by Roxie Nafousi.

Follow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.