Your past is part of your story—but it doesn’t have to define your worth. ❤️🎙️

Joining Proud on this episode of The Mind Corner is therapist and author Kirsty Heath, who brings together hypnotherapy, counselling, coaching, CBT, NLP, EMDR and spiritual approaches in her work supporting people through trauma.

She’s also the author of Self Worth Reset 📖✨

https://www.khbespoketherapy.com/product-page/self-worth-reset-book

Get comfortable and join us for this episode with Kirsty.

🎧 Watch or listen at www.themindcorner.com

What’s one thing you’re learning to appreciate about yourself? 👇

#TheMindCorner #KirstyHeath #SelfWorth #SelfWorthReset #MentalHealth #Podcast

In this deeply honest and moving episode of The Mind Corner, we’re joined by Sophie Stonem for an open conversation about music, grief, loss, and the ways we find comfort and connection through difficult times.

Music can hold memories, express emotions we struggle to put into words, and sometimes help us process grief when nothing else seems to fit. Sophie shares her experiences and insights into the powerful relationship between music and our emotional wellbeing.

We talk about what grief can look and feel like, the role music can play in navigating loss, and why allowing ourselves to feel rather than hide from difficult emotions can be such an important part of healing.

Listen to Episode 24 of The Mind Corner for a heartfelt conversation about grief, music, memories, and finding moments of hope through some of life’s hardest experiences.

#TheMindCorner #MusicAndGrief #GriefAwareness #MentalHealth #MentalHealthPodcast #SophieStonem #Bereavement #EmotionalWellbeing #MusicAndMentalHealth

What actually makes someone “marriage material”?

In Episode 23 of The Mind Corner, Proud sits down with Patrycja for an honest, funny and sometimes brutally real conversation about love, relationships, commitment and the expectations we put on ourselves and each other.

Are we really looking for a partner for life, or are we chasing an idea of what a “perfect relationship” should look like? From red flags and green flags to communication, emotional connection, loyalty and knowing when someone is actually ready for commitment… we’re putting relationships on the couch.

Marriage material or relationship nightmare? What makes a relationship last? Which red flags should we NEVER ignore? How much does emotional maturity matter? And, most importantly… what does Proud think makes someone marriage material?

Expect laughs, honest opinions, unexpected revelations and plenty of The Mind Corner energy.

The Mind Corner — where we talk about the price of the dream, the reality behind the spotlight, and the things we don't always say out loud.

Hosted by Proud London 🌐 themindcorner.com

#TheMindCorner #Proud #Podcast #MarriageMaterial #Relationships #Dating #Love #MentalHealth #LondonPodcast #Patrycja #PodcastEpisode #RedFlags #GreenFlags

In Episode 22, I’m joined by the incredible Rachael Fitz, an online strength & confidence coach who has helped so many people transform not only their bodies, but also their mindset, confidence, and belief in themselves. We talk about what it really takes to achieve your goals, build strength, overcome self-doubt, and find your confidence again both inside and outside the gym. Rachael shares her own insights and experience from coaching people through their journeys, and we dive into why confidence isn’t something you simply find… it’s something you build. If you’ve ever struggled with believing in yourself, lacked confidence, or felt like you’ve lost your way with your goals, this episode is definitely for you. 🎧 Tune in to Episode 22 and get ready for some honest conversations, motivation and plenty of reminders that you’re capable of more than you think. Follow Rachael: @fitzfitness_ #Podcast #Episode22 #StrengthAndConfidence #ConfidenceCoach #OnlineCoach #FitnessPodcast #Mindset #SelfConfidence #FitnessJourney #PersonalGrowth #Goals #WomenInFitness

After a long and well-deserved break, The Mind Corner is officially back for Season 2! During our time away, we’ve been working behind the scenes to improve the show, attending some amazing events, starting new projects, and getting ready to bring you an even bigger and better season.

And what better way to kick things off than with someone very close to me? ❤️

For our first episode of Season 2, I decided to bring my very good friend Lana into the brand-new studio. Lana brings so much joy, light, positivity and, of course, a whole lot of personality to The Mind Corner — and I couldn’t think of anyone better to start this new chapter with. @lana_and_nami

Welcome to the final episode of this season of The Mind Corner. 💭

For this special finale, we sit down with singer and artist Max Sarre for an honest and emotional conversation about music, life, passion, creativity, and the experiences that shaped him into the person he is today.

In this episode, Max opens up about his journey as an artist, the highs and lows behind the scenes, personal struggles, inspiration, and what music truly means to him beyond the spotlight.

A raw, inspiring, and heartfelt conversation to close this season of The Mind Corner.

Thank you to everyone who supported us throughout this journey. This is only the beginning. 🤍

In this episode of The Mind Corner, PROUD sits down with PJ Somervelle for an honest conversation about the reality of the music industry. From the highs and opportunities to the pressure behind the scenes, PJ shares his experience navigating the world of music, creativity, and personal growth.

Together, they talk about the challenges artists face, the importance of staying authentic, building a career in entertainment, and protecting your mental health while chasing success. With real stories, laughter, and unfiltered moments, this episode gives listeners a deeper look into what really happens inside the music industry.

Tune in for an inspiring and insightful conversation only on The Mind Corner.

In this episode, I had the pleasure of sitting down with director Nick Butler to talk about his incredible indie comedy Lunar Sway. Nick joined us all the way from New York to share the story behind the film, the creative process, and what it took to bring this project to life.

We also dive into working with a talented cast including Noah Parker, Liz, Kaden, and more, and what makes this film stand out in the indie scene. It was such a genuine and fun conversation, and you can really feel the passion behind every part of the movie.

Honestly, we loved Lunar Sway it’s fresh, funny, and full of heart and it made this episode even more special.

Tune in for a great chat, behind-the-scenes insights, and a celebration of independent filmmaking at its best.