Remember when I said, “Where the mind goes, the body follows”? It’s true, but what if your body isn’t cooperating? What if your ego doesn’t want to cooperate, even though you know it’s in your best interests? That happens all the time. Maybe you pick fights with your loved ones, or drink too many sodas, or give up when things get challenging. You know something needs to change, but you can’t find the motivation to do anything about it. So what can you do?

That recognition—that you’re part of the problem—is the beginning of awareness. We tend to see things at ground level, so when you get a flash of insight or become aware of something that eluded you before, that kind of awareness comes from your spirit team and higher self. They can see things from a higher vantage point. With that higher perspective comes awareness, and with awareness change becomes possible. You won’t change if you don’t recognize you’re the problem.

Listen now to learn more.

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