Couverture de The Mental Wealth Mama's

The Mental Wealth Mama's

The Mental Wealth Mama's

De : Ellie Cox & Jade Brown
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À propos de cette écoute

Welcome to the mental wealth mamas podcast. We are two mums, Ellie and Jade, who are on a mission to end the silence that surround mental health. We will be talking to people from all different walks of life, both in the public eye and your every day person to show that mental health does not discriminate and by ending the silence, we can end the stigma. We talk about ALL things mental health and very much draw from our own experiences. We are in no way medical professionals and always encourage you to seek help via your gp or therapy services. Each episode is very different and we cover a range of topics from post-partum depression, OCD, anxiety and what it ultimately means to achieve mental wealth.If you have found yourself here, we hope you find whatever you need in these episodes, to feel seen, heard and to heal. Above all, we hope to be your constant reminder that asking for help makes you so powerful, it does not make you weak.

Ellie Cox 2024 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • EP 5 - Lani Daniels - Boxing Champion & Community Mental Health Nurse

      EP 5 - Lani Daniels - Boxing Champion & Community Mental Health Nurse
      Mar 4 2025

      This week's episode we chat with Lani Daniels from New Zealand. She is a two time IBF Boxing champion, she has also appeared on SAS Who Dares Wins and she is a community mental health nurse. We discuss all things about her life experiences and her take on mental health through her personal view.

      You can find her on instagram

      @lanijack77

      We hope you enjoy this episode x
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      1 h et 24 min
    • EP 4 - Kelly Gray - Actress & TV Presenter

      EP 4 - Kelly Gray - Actress & TV Presenter
      Dec 23 2024

      This week's episode we chat with Kelly Gray and talk about her experiences in Love Triangle and trying to find love and settle down and how that affects her.

      You can find her on instagram @kelly_michelle_gray

      Let us know what you think in the comments x
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      1 h et 3 min
    • Ep 3 - Stuart Armfield - Influencer & Gay Dad

      Ep 3 - Stuart Armfield - Influencer & Gay Dad
      Dec 16 2024

      This week's episode is with Stuart Armfield is a successful business owner and a social media influencer and one half of the amazing duo that is Stuart & Francis - Gay Dads. You can follow Stuart on social media at:

      Facebook - https://facebook.com/stuartandfrancis

      Instagram - @stueyarmfield

      TikTok - @stuartandfrancis

      We talk all about Stuart's surrogacy journey with his and Francis' two children and how his mental health took a role in that. It was an enlightening conversation and filled with so much positivity.

      We hope you enjoy this week's episode and let us know what you in think in the comments x
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      42 min
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