I talk with Eoin Everard.

Eoin is a chartered physiotherapist and has a PhD in biomechanics. We discussed bad backs, poor posture and the things you can do to alleviate problems and live life healthier in general.

https://backawarebelt.com/

To support the channel, and get access to FULL versions of the Friday Podcast:

◘ https://www.patreon.com/Marklewisfitness

or

🎥 https://www.youtube.com/@MarkLewispodcast

Check out my MAIN channel here:

🎥 https://www.youtube.com/@MarkLewisfitness

Follow me, Jen and Nixon the dog here:

📘 https://www.facebook.com/marklewisyoutube

🆇 https://twitter.com/marklewistweet

💪 https://www.instagram.com/marklewispics/

👙 https://www.instagram.com/jenlewispics/

🐶 https://www.instagram.com/nixonruns/

I talk with Mitch Boyer.

Mitch is a YouTuber that documents his cycling activities with engaging, well told and brilliantly edited videos.

https://www.youtube.com/@MitchBoyer

instagram.com/mitchwayneboyer

To support the channel, and get access to FULL versions of the Friday Podcast:

◘ https://www.patreon.com/Marklewisfitness

or

🎥 https://www.youtube.com/@MarkLewispodcast

Check out my MAIN channel here:

🎥 https://www.youtube.com/@MarkLewisfitness

Follow me, Jen and Nixon the dog here:

📘 https://www.facebook.com/marklewisyoutube

🆇 https://twitter.com/marklewistweet

💪 https://www.instagram.com/marklewispics/

👙 https://www.instagram.com/jenlewispics/

🐶 https://www.instagram.com/nixonruns/

I talk with Jamie Christian.

A Professional bodybuilder and now BBC's Giant The Gladiator. We discuss his introduction to fitness right through to TV fame and also touch on the modern fascination with training to get huge.

https://www.instagram.com/akathegiant/

To support the channel, and get access to FULL versions of the Friday Podcast:

◘ https://www.patreon.com/Marklewisfitness

or

🎥 https://www.youtube.com/@MarkLewispodcast

Check out my MAIN channel here:

🎥 https://www.youtube.com/@MarkLewisfitness

Follow me, Jen and Nixon the dog here:

📘 https://www.facebook.com/marklewisyoutube

🆇 https://twitter.com/marklewistweet

💪 https://www.instagram.com/marklewispics/

👙 https://www.instagram.com/jenlewispics/

🐶 https://www.instagram.com/nixonruns/