Épisodes

  • Our Noes as Pathways to Power, Together
    Oct 21 2026

    Reclaiming Our Noes in the Disconnected Domination Culture (with The Marion Method)

    In this episode of the Marion Rose Podcast, I explore reclaiming our Noes in the Disconnected Domination Culture and how reconnecting with our “slug wisdom” helps us return to our true power, together.

    I describe how sensations and feelings such as disgust, discomfort, frustration, annoyance, outrage, resentment, exhaustion, and overwhelm can signal a no in the present (or noes that we have overridden in the past), and how we were trained as babies and children to override these signals through should's, coercion, shaming, punishment, and a loss of love, belonging, or safety.

    I share how the Marion Method maps and practices support us to untie the “rope” of DDC conditioning, including through connecting with our Inner Loving Presences, tending to our younger parts, and learning the difference between “I don’t want this” and “I am not willing for this.”

    I share how I came to understand the "Neo No" through a scene in The Matrix movie.

    00:00 Welcome and the Marion Method

    00:38 Slug Wisdom Yeses and Noes

    03:47 Body Signals and Feelings that Communicate our Noes

    07:06 DDC Conditioning and Shoulds

    11:28 Tuning the Inner Dial of our Noes

    15:32 Honouring our Noes

    20:30 Guilt, Shame, and our Noes in Childhood

    27:51 Developmental Noes, From in Utero onwards

    36:57 Elephant Rope and Adult Power

    39:55 Reclaiming Sensations and Feelings of our Noes

    44:34 From Not Wanting to Not Willingness

    50:13 The Neo No from The Matrix Movie

    56:54 Closing Reflection

    Thank you for listening!

    My Website: https://marionrose.net/

    My Newsletter: https://marion-rose.myflodesk.com/marion-rose-main-list

    My Books: https://marionrose.net/books/

    My Free PDFs & Online Courses (Marion Method): https://marionrose.net/marion-method-courses

    1:1 Mentoring: https://marionrose.net/mentoring/

    Instagram: https://www.instagram.com/_marion_rose_/

    Love,

    Marion xoxo

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    1 h
  • Our yeses as pathways home to our Soul
    Sep 22 2026

    Following Our Yeses: Slug Wisdom, True Choice, and Discernment with the Marion Method.

    In this episode of The Marion Rose Podcast, I explore our yeses in the Marion Method and how following our yeses helps us connect with and live from the deepest places in ourselves ~ our Soul ~ rather than from Disconnected Domination Culture (DDC) consciousness.

    I share about “slug wisdom” as our innate body knowing of yes and no, and how feelings and sensations (such as interest, delight, curiosity, disgust, resentment, and overwhelm) guide our discernment, sometimes only after lived experience.

    I talk about how unmet needs and early conditioning can disconnect us from our needs, desires, and preferences, and how MM practices support reconnection, safety, and true choice.

    I also explore how DDC can entice and engineer “yeses,” drawing on Edward Bernays' book Propaganda, the shift from needs to desires in the DDC, and mimetic desire from Luke Burgis/René Girard.

    I offer information, such as how satisfaction and fulfilment are key signs of a true yes.

    The article I talk about in the episode is here: https://marionrose.net/the-importance-of-our-yeses-in-living-from-our-soul/

    The link to the Luke Burgis book, Wanting, is here: https://lukeburgis.com/wanting-3/

    00:00 Welcome

    02:13 Why Yeses Matter

    05:49 Love, Will, and Consciousness

    08:13 Slug Wisdom Explained

    13:59 A Developmental Map: From Infancy to Callings

    22:03 DDC Disconnection Patterns

    45:00 The Needs to Desires Shift

    49:15 Bernays and Torches of Freedom

    54:19 Minimalism and Stuff

    54:37 Bernays and "Engineered Consent"

    57:13 Mimetic Desire Explained

    59:57 Enticement and Integrity

    01:09:27 Yes and No Discernment

    01:18:02 Satisfaction vs. a Hamster Wheel

    01:20:42 Fashion and Belonging

    01:25:59 Slowing Down and Trusting Our Self

    01:27:48 Montessori and AI Reality

    01:30:26 Closing Statements and Support

    hank you for listening!

    My Website: https://marionrose.net/

    My Newsletter: https://marion-rose.myflodesk.com/marion-rose-main-list

    My Books: https://marionrose.net/books/

    My Free PDFs & Online Courses (Marion Method): https://marionrose.net/marion-method-courses

    1:1 Mentoring: https://marionrose.net/mentoring/

    Instagram: https://www.instagram.com/_marion_rose_/

    Love,

    Marion xoxo

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    1 h et 32 min
  • The Marion Method Series (Part 4): The practices and processes
    Sep 6 2026

    In this fourth Marion Rose Podcast episode on the Marion Method, I share “tastelets” of the key practices ~ especially Love and lovingness and Will and willingness ~ framed as compasses that help us stay connected to our unique Soul of Love, Will, and Consciousness.

    In the Love and Lovingness Practices section:

    I describe the tangible reparenting practices of connecting with our Inner Loving Presences (Inner Loving Mother, Inner Loving Father, Inner Best Friend, Inner Loving Sibling, and Inner Beloved), and I share the different depths at which we can practice this, including receiving support externally, writing with the two-column technique, and “toggling" between ILP and our younger parts.

    I explain how the feelings that bubble up are part of what need to be loved ("When love is present, what needs to be loved arises"). And I talk about the teapot and teacup of love.

    I share about The Great Mother and Soul-Version work, reparative phrases as antidotes to charged phrases, and our identity as love.

    On the Will and Willingness Practices section:

    I explain embodied yeses and nos, the “Neo No,” and The Willingness Practices (including The Willingness for All Practice),.

    I also share about the three types of feelings, language choice, Conversations with Life, and creating new cultures beyond The Disconnected Domination Culture.

    00:00 Welcome

    02:46 Compasses and Our Yeses and Noes

    03:41 Love Practices Overview

    04:56 Inner Loving Mother

    08:21 The Teacup and Teapot of Love

    11:12 Toggling and Internalising

    19:40 Other Inner Presences

    25:15 The Great Mother and The Soul Version

    30:26 What These Practices Help Change

    32:45 The Inner Loving Presence Process

    37:14 The Reparative Phrases as Antidotes

    39:47 Will-related Feelings and Power

    40:33 Our Identity As Love

    43:58 Our Lineage

    46:03 Love Spreads

    48:31 Embodied Yeses And Nos

    53:38 Neo No Clarity

    57:10 Willingness Rather than Manifesting

    01:05:54 The three Types Of Feelings

    01:11:44 A Language of Choice and Freedom

    01:13:29 Conversations With Life

    01:15:17 Reculturing For Change

    01:17:13 Closing Invitation

    Thank you for listening!

    My Website: https://marionrose.net/

    My Newsletter: https://marion-rose.myflodesk.com/marion-rose-main-list

    My Books: https://marionrose.net/books/

    My Free PDFs & Online Courses (Marion Method): https://marionrose.net/marion-method-courses

    1:1 Mentoring: https://marionrose.net/mentoring/

    Instagram: https://www.instagram.com/_marion_rose_/

    Love,

    Marion xoxo

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    1 h et 18 min
  • The Marion Method Series (Part 3): The Maps
    Aug 24 2026

    In this episode of the Marion Rose Podcast, I continue my series on the Marion Method (MM) by introducing some of the key maps: especially the psychospiritual map of the relationship between the Soul and the personality.

    I share how maps can support us when we are feeling painful feelings by bringing understanding, meaning, and purpose (without spiritual bypassing).

    I explain the MM map that we are wise Souls of Love, Will, and Consciousness, and how we develop personalities that are shaped by the family we're born into, and the culture (in this case, the Disconnected Domination Culture (DDC)), and how that often creates a painful gap which at particular time points invites us to tend to that gap, so we experience more and more that our personality is more and more a clear reflection of our Soul.

    I describe practices including the love plus meaning way of perceiving event, and “toggling” between younger parts and Inner Loving Presences, plus the importance of our slug (yes/no) wisdom, re-parenting, and re-culturing to reconnect with our true Soul nature and our Callings.

    00:00 Welcome and Series Setup

    03:23 Why Maps Matter

    07:05 Soul and Personality Map

    09:42 DDC and Disconnection

    12:48 Being Seen as a Child

    20:41 When We Aren’t Seen

    25:50 Pain Meaning Practice

    28:25 Tending to our Younger Parts

    33:30 Choice and Reparative Meaning

    39:29 Toggling With Love

    42:56 Reparenting and Reculturing

    47:36 Yeses Nos and Will

    53:39 What we Love

    56:13 Callings And Meaning

    57:50 Freedom From Self-Judgment Sticks

    59:38 Birth And Early Disconnection

    01:04:03 Teen Years

    01:08:07 Grief And Loss at a Cultural Level

    01:14:45 Powerlessness And Will-Hurts

    01:16:51 The Trance Of The DDC

    01:20:04 Closing The Gap Between Soul and Personality

    01:20:18 Consciousness

    01:28:24 Intrinsic Meaning And Healing

    01:32:28 Meander Wrap Up And Sharing What's Next

    💖 Thank you for listening!

    #psychospiritual #themarionmethod #consciousness

    🌐 Website: https://marionrose.net/

    📬 Newsletter: https://marion-rose.myflodesk.com/marion-rose-main-list

    📚 Books: https://marionrose.net/books/

    🌿 Free PDFs & Online Courses (Marion Method): https://marionrose.net/marion-method-courses

    🌹 1:1 Mentoring: https://marionrose.net/mentoring/

    🌸 Instagram: https://www.instagram.com/thelivingawareparentingpodcast/

    🌹❤️ Love,

    Marion xoxo

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    1 h et 36 min
  • The Marion Method Series (Part 2): My Learning Lineage
    Aug 10 2026
    (Psychosynthesis, Aware Parenting, Nonviolent Communication, and The Field Project)In this second episode in my Marion Method series, I focus on my learning lineage and name the four main streams that have profoundly shaped the maps, models, practices, and processes of the Marion Method: Psychosynthesis (by Roberto Assagioli, as taught by Joan and Roger Evans), Aware Parenting (Aletha Solter), Nonviolent Communication (Marshall Rosenberg), and the Field Project (Philip Golabuk).I describe key influences from each - such as Soul/personality, Love and Will from Psychosynthesis, feelings and needs and non-punitive discipline from Aware Parenting, language, culture, guilt, and willingness from NVC, and yeses and noes, willingess, and conversations with Life from The Field Project.I share about how they weave together in my work, and why I deeply value acknowledging sources, honouring lineage, and invite you to explore the original teachings directly.00:00 Welcome to the Podcast00:15 Why I Record at Home02:13 Lineage and Four Streams04:58 Breadcrumb Moments07:07 Discovering Psychosynthesis15:21 Interconnectedness23:59 Soul and Personality26:39 Love and Will34:57 The External Unifying Center39:29 Gratitude and Life Threads42:20 Introducing Aware Parenting45:37 Finding Aletha Solter’s Work47:52 Feelings48:59 The Paradigm Shift to Aware Parenting51:01 Why Mentorship Matters54:16 Human Nature01:02:29 Three Aspects of Aware Parenting01:05:17 Gratitude and Ongoing Learning01:08:29 Parents and Self-Compassion01:12:29 Reparenting and the Marion Method01:17:35 Discovering Nonviolent Communication01:24:40 Thoughts vs. Feelings Breakthrough01:26:33 My Three Types of Feelings Map01:31:08 Language, Guilt, and Choosing Words01:34:00 Willingness and Coercion01:35:51 Domination Culture and Language01:37:57 Needs and Feelings Lists01:40:17 Immersion and Weaving Maps01:41:23 The Field Project and The Decisive Question01:45:45 Power01:51:14 Conversations With Life01:53:59 No and Will01:56:07 The Marion Method Emerges02:02:51 Honouring Lineages and Finding the Places of Contrast02:09:28 GratitudeIf you want to find out more about these four paradigms, here are details:Psychosynthesis:https://www.psychosynthesis.org/about/what-is-psychosynthesishttps://kennethsorensen.dk/en/psychosynthesis/Aware Parenting:https://awareparenting.com/Nonviolent Communication:https://www.cnvc.org/The Field Projecthttps://www.fieldproject.net/about#psychospiritual #themarionmethod #consciousness🌐 Website: https://marionrose.net/📬 Newsletter: https://marion-rose.myflodesk.com/marion-rose-main-list📚 Books: https://marionrose.net/books/🌿 Free PDFs & Online Courses (Marion Method): https://marionrose.net/marion-method-courses🌹 1:1 Mentoring: https://marionrose.net/mentoring/🌸 Instagram: https://www.instagram.com/thelivingawareparentingpodcast/🌸 The Living Aware Parenting Podcast on YouTube: https://www.youtube.com/@livingawareparentingpodcast🌹❤️ Love,Marion xoxo
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    2 h et 14 min
  • The Marion Method Series (Part 1): The callings, questions, and invitations that brought this into the world
    Jul 26 2026

    I welcome you to a new podcast series on the Marion Method, a set of maps, models, practices, and processes that support me and others to get free from what I call Disconnected Domination Culture (DDC) conditioning through psychospiritual re-parenting and re-culturing, including the wider cultural and historical context and the contrast between true soul nature and conditioning.

    I share why I’m recording at home with dogs and birds as part of including my environment and “Messages from Life,” and I invite you to listen to your yeses and noes to listening.

    I talk about pivotal callings from childhood and adolescence, my desire to understand human beings, and my path through psychology, a PhD on the mother-infant relationship, reading The Continuum Concept, Psychosynthesis Psychotherapy training, and later influences including The Field Project, Nonviolent Communication, and Aware Parenting.

    I explain how the Marion Method emerged to help adults meet their own needs, get free from self-judgment and self-coercion, and reconnect with Love, Will, and Consciousness, and I preview future episodes on my learning lineage.

    00:00 Welcome and Series Intro

    01:21 Recording From Home

    03:49 Why The Marion Method

    05:10 Early Soul Questions

    06:42 Teen Fear and Shame

    07:52 My Jonathan Livingstone Seagull Resonance

    12:05 From Fashion to Psychology

    14:46 University Themes and Feelings

    17:26 Seeing Differently

    20:56 Being a Detective of Consciousness

    26:49 Limits of Psychology

    28:41 My PhD on Mothers and Babies

    30:13 Culture and The Continuum Concept

    35:48 My Dad's Deja Vu

    38:04 Psychosynthesis Psychotherapy

    42:00 The Prospectus and my Big Yes

    46:39 More on Psychosynthesis

    48:47 Training

    51:09 Weaving Academia and Therapy

    53:14 Moving to Australia

    56:59 Finding Aware Parenting

    01:05:38 Why The Marion Method Emerged

    01:08:48 Building Practices and Courses

    01:10:43 The Field Project and Willingness

    01:14:28 Online Courses and my Voice

    01:18:23 Results and The Three Feelings Map

    01:23:13 Tangible Practices

    01:25:50 My New Era of Immersive Offerings

    01:34:08 Closing Reflections and Next Episode

    Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.

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    1 h et 38 min
  • Being Open-Minded
    Apr 9 2026

    In this episode of The Marion Rose Podcast, I talk about April Fool’s Day, AI, and discernment, in the context of expanding consciousness and understanding reality.

    I began sharing about my experience with two April Fool’s jokes on social media, and the shock I felt when I thought they were real, particularly now that I'm focusing on discerning what's been written by AI.

    I describe how jokes are often only funny when they’re clearly not true.

    From there I reflect on discernment in creating safety, and then I share about major paradigm shifts in my own life (including Aware Parenting, Nonviolent Communication, Buteyko Breathing, barefoot shoes, and The Marion Method).

    I talk about how we can feel overwhelmed if we expand our consciousness in really big ways, and how to support opening and expansion in ways that create safety as well as clarity.

    00:00 Welcome and Context

    00:42 April Fools Shock

    02:32 AI and Discernment Online

    04:23 Jokes and Safety

    08:15 Montessori and Seeing Clearly

    10:06 Paradigm Shifts and Openness

    14:39 NVC and Discombobulation

    17:12 Beyond Our Frame of Reference

    21:04 DDC Consciousness, Shame and Conditioning

    23:39 Rabbit Holes and Not-Knowing

    28:45 Life Shows the Next Step

    30:47 Integrating Big Experiences

    33:21 Closing Reflections

    Disclaimer: Please note that I am sharing all this information outside my role as an Aware Parenting instructor and a regional coordinator. This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings.

    This podcast is NOT affiliated with or endorsed by Aletha Solter, PhD, nor by the Aware Parenting Institute.

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    34 min
  • Reconsidering Regulation Part 2: Innate Wisdom, with Katie Fusco
    Feb 19 2026
    In this second episode of Reconsidering Regulation, I’m joined by my dear friend and colleague Katie Fusco. We share that we are both Aware Parenting instructors, while speaking only for ourselves (not for Aware Parenting, the Aware Parenting Institute (and for Katie, not the NHS, or Katie’s NHS trust). We explore why the terms regulation, dysregulation, and co-regulation can lack clarity and how that can in be potentially harmful; particularly because different paradigms use the same words to mean very different things. Katie describes her initial visceral “no” to the term regulation, shares its roots and meanings (including control, restriction, conformity, and governance), and explains how the concept is often used without nuance in professional spaces. We discuss how these terms can be used to shame people (including children) for feeling and expressing big feelings, and Katie gives examples of how regulation frameworks can be applied in unhelpful ways in many systems.I share my ideas about how regulation language can echo long cultural histories of believing that there is something inherently 'wrong' with human beings, especially our bodies and feelings, including moral and behavioural frameworks. We talk about the popularity of regulation in parenting and other contexts, and I reference James J. Gross’s coining of the term, and share about how it has spread into many fields and social media. Throughout, we emphasise welcoming feelings: especially crying, as an innate biological healing process, as well as the importance of precision, clarity, and honesty about what practices actually do (for example, Katie talks about the potential of naming diversion, distraction, dissociation, or suppression when that’s what’s happening, alongside plenty of compassion). Katie talks about the difference between teaching about emotions versus offering listening and presence, and how the concept of “appropriate” emotional expression can function as shaming.I connect this to my Marion Method map of the Disconnected Domination Culture (DDC), where disconnection is required before domination can occur, and we talk about the wider implications for empathy, community, and power.Katie shares lived experience as a parent and in perinatal mental health work, including how being listened to without agenda supported her capacity to welcome feelings even more. We end by welcoming responses from viewers, emphasising curiosity and compassion, and Katie shares that she can be reached on Instagram at @thecryingclinic.00:00 Welcome + What This Conversation Is (and Isn’t) About00:46 Why “Regulation” Isn’t an Aware Parenting Term02:27 Katie’s Background (NHS) + Speaking Only for Ourselves04:38 Truth-Telling Without Judgment: The Meaning Behind This Series07:03 Words Affect Power: How “Regulation” Can Shame and Disconnect11:05 Katie’s Visceral “No” + The Etymology of Regulation22:37 Ambiguity and Regulation33:07 Marion’s Big Picture Lens: History, Culture, and the “New Scientific Cloak”47:16 More Nuance, More Feeling-Language: Beyond Regulated vs Dysregulated50:38 Babies Know How to Heal: Crying, Connection, and the Cost of Suppression01:02:13 DDC Critique: “Appropriate for Whom?” and Regulation as Control-in-Disguise01:08:06 Big Feelings Are an Apt Response (and the DDC Would Collapse)01:11:09 Supporting Children to Feel the Full Range of Their Feelings01:25:03 Generational Change: Embodied Listening to Crying (A Family Story)01:28:09 Culture, Conditioning & Colonisation: How Disconnection Gets Passed Down01:37:46 Empathy Can’t Be Taught: It's experienced and Internalised (A Shared Moment between Katie and Her Son)01:44:28 Unconditional Love Through Feelings: Re-Parenting and Repair01:48:57 A Call to Action: “Reconsidering Regulation” as a Movement02:06:12 Closing Invitation: Curiosity, Connection, and Sending LoveDisclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.~~~~~~💖 Thank you for listening!I’m so willing for this episode to support you in finding more freedom and connection.#psychospiritual #themarionmethod #consciousness #language #regulation📚 Here's the link to the PDF about the history of feelings that I talked about on the episode: https://marion-rose.myflodesk.com/tantrums-and-tears-a-history📚 Here's the link to my free PDF on Reconsidering Regulation: https://marion-rose.myflodesk.com/reconsidering-regulation-pdf🌐 My Website: https://marionrose.net/📬 Newsletter: Sign up here for updates and free resources: https://marion-rose.myflodesk.com/marion-rose-main-list📚 Books: https://marionrose.net/books/🌿 Courses & Mentoring- Free PDFs & Online Courses (Marion Method): https://marionrose.net/marion-method-courses- 1:1 Mentoring: https://...
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    2 h et 13 min