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In episode 77 of Survivor Science, I sit down with stroke survivor, author, and coach Jan Burl to talk about her incredible journey of resilience and recovery. Jan shares her powerful story of surviving a severe hemorrhagic stroke, the challenges she faced in rebuilding her life, and how she found purpose through writing, coaching, and breathwork. From her early days of struggle to becoming a guiding voice for other survivors and caregivers, Jan’s story is a testament to perseverance and self-discovery.

We dive into the importance of taking ownership of recovery, finding ways to adapt to new realities, and the role of breathwork in managing stress and improving focus. Jan also opens up about her work with caregivers, helping bridge the gap between survivors and their loved ones to create better understanding and support. She talks about the unexpected ways her stroke led her to new opportunities, including writing children’s books, poetry, and coaching others through their recovery journeys. Her insights remind us that stroke recovery is not just about physical rehabilitation, but also about reshaping identity and embracing new possibilities.

This episode covers the real and raw aspects of life after stroke—navigating relationships, overcoming self-doubt, and redefining what it means to live a fulfilling life. Whether you're a survivor, a caregiver, or someone looking for inspiration, this conversation is packed with valuable takeaways and reminders that growth is always possible, no matter where you are in your journey.

Hey there! If you’re a stroke survivor, caregiver, or someone navigating recovery, I want to invite you to check out The Center by Survivor Science. Head over to center.survivorscience.com and join a community that understands what you're going through.

And if you’re not quite ready to join, that’s okay! You can still access free resources at survivorscience.com

💖 Let's Connect! Bye for Now 👋 (IYKYK)

Email - podcast [at] survivorscience [.] com

💖 Check out the new websites!!⤵️
🧪 🔗 https://center.survivorscience.com/
🧪 🔗 https://survivorscience.com/
🎙️🔗 https://podcast.survivorsciencecom/

X/Twitter - https://twitter.com/SurvivorSciHQ

LinkedIn - https://www.linkedin.com/in/willschmierer/

TikTok - https://www.tiktok.com/@SurvivorScienceHQ

IG- https://www.instagram.com/SurvivorScienceHQ/

Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy...

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In episode 76 of the Survivor Science podcast, I dig into one of the most common questions I hear from stroke survivors: how do you start a podcast or livestream to share your journey? Whether you’re a stroke survivor, a caregiver, or just someone curious about content creation, this episode offers a practical look at what it takes to get started. I share insights from my experience as a podcaster, lessons learned from the Survivor Science Creator Meetups, and tips on how to approach podcasting or livestreaming, especially when you're balancing recovery with creativity.

We talk about everything from choosing a topic to picking the right tools and finding your voice. I reflect on how podcasting has helped me with my own recovery, including improving my speech and sharing my story in a way that connects with others. If you’ve ever thought about creating content, this episode will give you the motivation and practical advice you need to take that first step. Let’s explore what it means to share your story and build community in a way that’s meaningful and sustainable.

Hey there! If you’re a stroke survivor, caregiver, or someone navigating recovery, I want to invite you to check out The Center by Survivor Science. Head over to center.survivorscience.com and join a community that understands what you're going through.

And if you’re not quite ready to join, that’s okay! You can still access free resources at survivorscience.com

💖 Let's Connect! Bye for Now 👋 (IYKYK)

Email - podcast [at] survivorscience [.] com

💖 Check out the new websites!!⤵️
🧪 🔗 https://center.survivorscience.com/
🧪 🔗 https://survivorscience.com/
🎙️🔗 https://podcast.survivorsciencecom/

X/Twitter - https://twitter.com/SurvivorSciHQ

LinkedIn - https://www.linkedin.com/in/willschmierer/

TikTok - https://www.tiktok.com/@SurvivorScienceHQ

IG- https://www.instagram.com/SurvivorScienceHQ/

Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy...

Send us a text

In episode 75 of the Survivor Science podcast, I dive into the realities of life after stroke and what we as survivors wish others understood. From the invisible challenges like fatigue and the mental load of recovery to the misconceptions that still linger, this conversation is about creating a deeper understanding. I share lessons from my own recovery journey and highlight insights from others in the stroke community, including caregivers and those outside our circle. This episode is for survivors, caregivers, and anyone curious about the resilience it takes to navigate life after stroke.

It’s not just about sharing what makes recovery so demanding; it’s about helping others see what’s possible with the right mindset and support. Whether you’re a stroke survivor looking for validation or someone supporting a loved one, this episode offers a candid perspective on the struggles, the triumphs, and everything in between. Tune in for a real and honest conversation about what it means to live and thrive after stroke.

Hey there! If you’re a stroke survivor, caregiver, or someone navigating recovery, I want to invite you to check out The Center by Survivor Science. Head over to center.survivorscience.com and join a community that understands what you're going through.

And if you’re not quite ready to join, that’s okay! You can still access free resources at survivorscience.com

💖 Let's Connect! Bye for Now 👋 (IYKYK)

Email - podcast [at] survivorscience [.] com

💖 Check out the new websites!!⤵️
🧪 🔗 https://center.survivorscience.com/
🧪 🔗 https://survivorscience.com/
🎙️🔗 https://podcast.survivorsciencecom/

X/Twitter - https://twitter.com/SurvivorSciHQ

LinkedIn - https://www.linkedin.com/in/willschmierer/

TikTok - https://www.tiktok.com/@SurvivorScienceHQ

IG- https://www.instagram.com/SurvivorScienceHQ/

Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy...