Couverture de The Lipoedema Podcast

The Lipoedema Podcast

The Lipoedema Podcast

De : Shell and Tiana
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The Lipoedema Podcast is more than a health podcast, it’s a permission slip. A permission slip to stop chasing every new diet. To stop comparing your body to someone else’s. To stop believing you are broken. Here, we honour bio-individuality and the truth that your body has its own innate wisdom. We share stories, science, and practical tools to help you nurture yourself as the incredible one-of-one that you are. Because healing doesn’t come from outsourcing your power, it comes from coming home to yourself.Shell and Tiana Hygiène et vie saine
Épisodes
  • Ep 127 - Sal Petrassi Lymph and Muscle Centre
    Jun 3 2026

    Join us as we explore the journey of Sal Petrassi, founder of the Lymph and Muscle Centre, and delve into the world of lymphatic health, lipoedema, and holistic treatment approaches. Discover practical tips, innovative therapies, and the inspiring story behind a thriving wellness centre dedicated to improving lives.

    Chapters

    00:00 The Journey to Lymph and Muscle Centre

    05:23 Understanding Lipoedema and Lymphedema

    10:51 The Importance of Lymphatic Health

    14:31 Innovative Therapies and Holistic Approaches

    20:10 Practical Tips for Lymphatic Support

    25:21 Recognising When to Seek Professional Help

    29:12 Lipoedema Awareness and Community Engagement

    Powered by https://www.lymphandmuscle.com.au/

    Hosts on Instagram

    Shelley ⁠https://www.instagram.com/shell_peers

    Tiana

    ⁠https://www.instagram.com/me_and_my_lipoedema⁠

    The Lipoedema Podcast

    Instagram

    ⁠https://www.instagram.com/the_lipoedema_podcast/⁠

    Facebook

    https://www.facebook.com/thelipoedemapodcast⁠

    YouTube

    ⁠https://www.youtube.com/@thelipoedemapodcast⁠

    Spotify

    ⁠https://open.spotify.com/show/⁠thelipoedemapodcast

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    34 min
  • Ep 126 - Louise Mansfield Lipoedema Australia
    May 27 2026

    In this inspiring interview, Louise Mansfield shares her 14-year journey with Lipoedema, the challenges of diagnosis, and her pivotal role in building Lipoedema Australia. Discover insights on managing Lipoedema, community support, advocacy, and the importance of awareness during Lipoedema Awareness Month.

    Chapters

    00:00 Journey to Diagnosis: Louise's Story

    10:07 Building a Community: Lipedema Australia

    19:21 Managing Lipedema: Strategies and Support

    25:37 Finding Connection at Conferences

    28:31 Raising Awareness: Lipedema Awareness Month

    31:19 Building Local Communities for Support

    32:25 Understanding Lipedema: The Mental and Physical Struggles

    34:45 Words of Wisdom for the Newly Diagnosed

    Powered by www.morpheuspublishing.com.au

    Hosts on Instagram

    Shelley ⁠https://www.instagram.com/shell_peers

    Tiana

    ⁠https://www.instagram.com/me_and_my_lipoedema⁠

    The Lipoedema Podcast

    Instagram

    ⁠https://www.instagram.com/the_lipoedema_podcast/⁠

    Facebook

    https://www.facebook.com/thelipoedemapodcast⁠

    YouTube

    ⁠https://www.youtube.com/@thelipoedemapodcast⁠

    Spotify

    ⁠https://open.spotify.com/show/⁠thelipoedemapodcast

    Afficher plus Afficher moins
    36 min
  • Ep 125 ~ How we experience Lipoedema and Pain
    May 20 2026

    This episode explores the complex nature of pain experienced by individuals with lipoedema, highlighting personal experiences, the impact on mental health, and strategies for management. It emphasises that all pain is valid and discusses the systemic and psychological aspects of pain.

    Chapters

    00:00 Understanding Pain: A Personal Journey

    07:17 The Complexity of Pain and Its Validity

    09:42 Mental Health and Pain: The Interconnection

    18:20 Managing Pain: Strategies and Insights

    20:56 2026 disclaimer - Made with Clipchamp.mp4

    Resources

    Lipedema Australia Conference

    Ozempic (Semaglutide)

    SSRIs and Mental Health Support

    Understanding Lipedema - Medical Articles

    Hosts on Instagram

    Shelley ⁠https://www.instagram.com/shell_peers

    Tiana

    ⁠https://www.instagram.com/me_and_my_lipoedema⁠

    The Lipoedema Podcast

    Instagram

    ⁠https://www.instagram.com/the_lipoedema_podcast/⁠

    Facebook

    https://www.facebook.com/thelipoedemapodcast⁠

    YouTube

    ⁠https://www.youtube.com/@thelipoedemapodcast⁠

    Spotify

    ⁠https://open.spotify.com/show/⁠thelipoedemapodcast

    Afficher plus Afficher moins
    21 min
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