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The Lifeloop

The Lifeloop

De : The Lifeloop with Callie Roth
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 Callie Roth speaks about what's on her mind, what's trending, and things to get you motivated. All while sipping on a steaming hot latte. New episodes come out every Monday and Friday. Check out a quick snippet of the podcast by listening to "The Lifeloop" trailer.The Lifeloop with Callie Roth Sciences sociales
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    Épisodes
    • episode 3: the importance of sleep

      episode 3: the importance of sleep
      Dec 8 2023

      are you feeling groggy everyday? do you find yourself in a brain fog mid-afternoon? or do you just find yourself unmotivated to do anything productive? well, lack of sleep could be the culprit to blame. In this episode, I will dive into the science of sleep and habits we can all do to improve our sleep and brain potential.
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      17 min
    • episode 2: grief

      episode 2: grief
      Dec 4 2023

      what is grief? how can we fight the dark sides of grief with more positive outlooks? In this episode, I discuss my personal experiences with grief and what I have learned throughout the process of it all.
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      17 min
    • episode 1: motivation vs. discipline

      episode 1: motivation vs. discipline
      Nov 27 2023

      we all want to be motivated right? but how does motivation happen? what is the driving force to our daily decisions? In this episode, I dive into the differences between motivation and discipline and how one can directly impact the other.
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      17 min
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