In this episode of The Life Outside Podcast, Cam chats with Kit Birks. Kit is currently about halfway through an 8,000km trek across Europe. From the northern tip in Norway to the southernmost point in Greece. A journey that will likely take close to a year to complete, and one no one else has done before. Kit is raising funds and awareness for suicide prevention, having herself battled with addiction and mental ill health over the last decade. We chat about the journey so far, from near-death experiences to wholesome encounters with strangers and everything in between. We hope you enjoy!

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https://www.youtube.com/@kitbirks
https://www.kitbirks.com/about
Donate to the cause: https://givestar.io/gs/stride-beyond-silence-arctic-to-aegean

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In this episode of The Life Outside Podcast, Cam chats with Tilly Hikes. Tilly has just returned home to Western Australia from Europe, where she thru-hiked the Hexatrek. 3,000km, 132,000m of elevation gain, skirting the border of France and traversing the European Alps, Pyrenees Mountains, and so much more. Tilly hiked alone for 137 days, and she shares her entire experience, all the highs and the lows, on one of the world’s most difficult and spectacular long trails. We hope you enjoy.

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https://www.instagram.com/tillyhikes

Check out my company Optiventure - the future of adventure health!
https://optiventure.co/
https://www.instagram.com/optiventure.co/

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In this week’s episode of The Life Outside Podcast, Cam chats with Daygin Prescott. Daygin is a big wall rock climber, based in the Blue Mountains in Eastern Australia. He’s recently returned from climbing El Capitan in Yosemite National Park, California, and Daygin dives into his 6 days spent on the wall. He discusses choosing a climbing partner whom he can trust, how he prepares for big climbing expeditions, what it’s like to sleep on a porter ledge hundreds of metres off the ground and how risk is all relative in climbing. Make sure to follow the podcast wherever you are listening and leave us a 5-star rating if you enjoyed!

Follow Daygin
https://www.instagram.com/dayginprescott/
https://www.dayginprescott.com/

Check out my company Optiventure - the future of adventure health!
https://optiventure.co/
https://www.instagram.com/optiventure.co/

Follow The Life Outside Podcast + rate the show wherever you are listening
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https://www.youtube.com/@lifeoutsidepodcast

Support the show