Michael Sowers is one of the most popular box/field forwards/attackmen in lacrosse.

As a member of the Philadelphia Wings in the National Lacrosse League and the Philadelphia Waterdogs in the Premier Lacrosse League, Sowers dazzles with his speed and agility. In the NLL, he's made great strides from his rookie season last year. He's finding the net at a much higher rate and proving he can be a difference-maker.

Sowers and I talka bout his improved numbers this NLL season, expectations for the rest of the season, Princeton lacrosse, his hometown of Philadelphia, and much more. Kyle Bennett from Outside the Box Podcast and KyTheGoalie also join the podcast to give their analysis on Sowers and the Wings.

The Philadelphia Wings picked up their biggest win of the 2025-26 NLL Season in Week 11, beating the Buffalo Bandits 13-11 in Buffalo. Transition player Scott Dominey joins us to talk about his first goal in the NLL in over a year, his mindset during his recovery process after his ACL tear, and so much more.

Kyle Bennett of the Outside The Box Podcast also joins the podcast to give his analysis on the Philadelphia Wings season so far and what he expects from the team for the rest of the season.

The Colorado Mammoth's Andrew Kew is on fire right now.

Having played only 4 games, he's already totaled 33 points. He's also posted 10+ points in back-to-back games. The Mammoth are 6-2 on the season and sitting in 2nd place in the standings, and are riding a 5-game win streak.

Andrew and I talk about his hot start to the 2025-26 season, reminisce about his time with the Georgia Swarm, talk about golf & and so much more.

I also address the Rylan Hartley and Steph Charbonneau hit and explain the full context of my tweets regarding the issue and my thoughts on what went down.