Épisodes

  • Ep: 1832 Beth Kraszewski - Stronger Than You Know
    Feb 18 2026

    Divorce isn't just the division of assets. It's the unraveling of a shared life, and the decisions made in the process that can shape a woman's future for decades. Seasoned divorce expert Beth Kraszewski shares the ten critical minefields women must avoid, from entering negotiations without a post-divorce plan to overlooking tax consequences or assuming a 50-50 split guarantees fairness. She explains how to build the right legal and financial team, how to understand what truly qualifies as a marital asset, and how to use the marital balance sheet as a strategic tool. She also offers guidance on staying grounded during conflict and navigating a toxic or controlling ex-spouse. She maintains that when women align financial choices with long-term goals, they reclaim clarity, confidence and power. She's had multiple appearances on Forbes' Woman Wealth Advisors Best-in-state list, honors from Working Mother Magazine and has received the Raymond James Woman of Distinction Award.

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    26 min
  • Ep: 1831 Bella DePaulo Phd - Single At Heart
    Feb 18 2026

    What does it really mean to choose the single life on purpose? Drawing on research from more than 20,000 people, Bella DePaulo PhD explains why many who are "single at heart" experience deep fulfillment, joy and psychological richness outside romantic partnerships. She shares evidence that some singles grow happier with age and may even navigate aging more successfully than those whose lives center on marriage. She also explores the stereotypes aimed at single people and why society's obsession with loneliness often overlooks the profound rewards of solitude and the resilience of those who intentionally choose single life. She's written the column "Living Single" for Psychology Today since 2008; and has been published by the NY Times, the Washington Post and Time magazine. She's been interviewed on The Today Show, CNN American Morning, CBS This Morning, Good Morning America, CBS Sunday Morning and Anderson Cooper 360.

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    27 min
  • Ep: 1830 Lena Fein - Shattering the Mirror
    Feb 11 2026

    Lena Fein was raised in madness by a violent and controlling mother, obsessed with household cleanliness and the beauty of her porcelain dolls. To survive, she perfected the art of dissociation, racing through school with straight A's, becoming a top producer at a high-tech company, and clicking through two marriages without ever slowing down long enough to fully experience life. At fifty-one, she looks into the eyes of her dying mother, and her warped mirror finally shatters. She begins to experience life in a new way. She learns to feel and forgive, shedding her armor and embracing life. Her story is a testament that healing is possible at any age — and that wholeness is priceless. Lena is an UC Berkeley engineering graduate and a philanthropist based in San Francisco.

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    24 min
  • Ep: 1829 Dr. Dale Atkins - The Turquoise Butterfly
    Feb 11 2026

    Dr. Dale Atkins, author, former Today Show expert and psychologist is best known for sharing guidance on how to navigate life's complicated questions and uncomfortable feelings. Now, she has a new mission: to help generations connect and experience the joy of being present. In her new book, Grandma Sylvia is an enchanting figure who embodies the spirit of a vibrant butterfly. She's warm and welcoming, fearless, and curious about everything. Her granddaughter, Victoria, often finds her belly fluttering when faced with new things and uncertainty. Woven throughout the story is the healing power of nature, offering gentle lessons about resilience and renewal. The butterfly becomes a luminous symbol of transformation, teaching young readers how to navigate loss, embrace shifts, and find hope in all life's cycles.

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    28 min
  • Ep: 1828 Len Felder PhD - When a Good Man Cares Enough
    Feb 4 2026

    If you're a well-intentioned man—or care about one—who sometimes becomes impatient, distant, or tense under pressure, bestselling author and psychologist Len Felder PhD, offers a smarter path forward. You'll learn effective, real-world strategies to strengthen mindfulness and build creative cooperation at home, at work, and in your most important relationships. Avoiding abstract theory and empty jargon, he shares practical methods for responding to everyday tension with greater compassion and creativity, deepening intimacy and playfulness in your love life, preventing costly missteps with people you care about, and repairing misunderstandings before they create lasting distance. He has written over one hundred published articles, along with appearing on more than two hundred podcasts, radio interviews, and television programs including The Today Show, CNN News, CBS, NPR, ABC talk radio, Oprah Winfrey, BBC and Canada A.M.

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    28 min
  • Ep: 1827 Owen Marcus - Masculine Emotional Maturity
    Feb 4 2026

    Most people freeze when asked "How are you?" especially when they are not OK. Owen Marcus explains why this seemingly simple question triggers anxiety, how body awareness helps produce grounded, honest answers, and why context matters when choosing what to say. He outlines three practical levels of response that allow people to be truthful without oversharing or overwhelming others. He also explores the cultural pressures that encourage people—especially men—to hide distress. Marcus is the Founder and CEO of MELD (Men's Emotional Leadership Development) demonstrating the transformative potential of evidence-based peer support. He is also a founding member of the United States Association for Body Psychotherapy and a member of Division 51 of the American Psychological Association.

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    27 min
  • Ep: 1826 Tim Beard - Staying Safe in an Unsafe World
    Jan 28 2026

    In a time when personal safety is increasingly top of mind, author and former CIA officer and security expert Tim Beard launches a groundbreaking new series of three books designed to give readers the practical tools and mindset to stay alert, aware and protected in their everyday lives. He shows readers how to stay safe at home and at work, from identifying vulnerabilities to mastering basic precautions that greatly reduce risk. The book also offers step-by-step advice for navigating ordinary outings — what Tim calls Out in Town — including running errands, using ATMs and moving through public spaces confidently and safely. He earned a Master of International Policy and Practice from the Elliott School of International Affairs at George Washington University. He also holds a Bachelor of Arts in Political Science from Auburn University.

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    29 min
  • Ep: 1825 Don Ford - Protecting Your Legacy
    Jan 28 2026

    When a family member passes away, emotions run high and finances can quickly get complicated. In some cases, grief meets greed, and the legacy someone worked a lifetime to build can be lost through mismanagement or misconduct. Don Ford, a Board Certified probate and estate attorney and Managing Partner of Ford and Bergner LLP is here to explain how estate plans fall apart, why executors sometimes fail in their duties, and what families can do to protect their inheritance before assets disappear. A Baylor-educated attorney with backgrounds in accounting, taxation, estate planning, and business planning, he began his career as a tax attorney for an international consulting firm before dedicating his practice entirely to probate and estate matters.

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    28 min