Rory Attridge is Co-Host for this episode!!

WHAT AN AUSSIE OPEN!! Mitch is hanging around in Sydney and staying with the great man Rory Attridge and his family! They sit down to unpack another great weekend at the Aus Open, chat about the significance of Junior World selection events, and the new Tri-Nations event in Turkey! Australia is sending 5 athletes to compete in The Gallipoli Tri-Nations Friendship & Solidarity Karate Championships which will be held on 24th April 2026, right before ANZAC day! Rory and Mitch are 2 of the athletes representing the country and will give you the full run down of what it’s all about

Have your say to what we discuss on the show! We would love to hear your thoughts! Send us your ideas/feedback to our email or DM us on socials!

kaizenculture.info@gmail.com

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50 episodes. Half a century. 🤯

We had to celebrate this milestone by taking a trip down memory lane. Revisiting the best topics, the unforgettable guests, and the moments that had us laughing way too hard (yes, we threw in some of the bloopers for your entertainment).

And of course… we can’t forget THE TRIANGLE!!! A true icon.

Thank you to everyone who’s supported us from Episode 1 to Episode 50. This is just the beginning.

Next stop: 100. 🚀

Have your say to what we discuss on the show! We would love to hear your thoughts! Send us your ideas/feedback to our email or DM us on socials!

kaizenculture.info@gmail.com

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https://kaizenculture.org/

In Episode 14 of the World Karate Cast, we sit down with Elena Quirici's for a deep dive and more personal conversation. From her early days in karate as a child to becoming one of the top athletes in the world, Elena shares the journey that shaped her. Her passion for karate has never faded, and quitting was never an option.

She opens up about her resilience, her recent injury, and the mindset that keeps her moving forward. From falling in love on the tatami to building her own dojo, this episode reveals the story behind the athlete and what drives her to keep pushing for more.

Have your say to what we discuss on the show! We would love to hear your thoughts! Send us your ideas/feedback to our email or DM us on socials!

kaizenculture.info@gmail.com

Better yet... Sign up to our email list to be fully part of the community!
https://kaizenculture.org/