Épisodes

  • Overcoming Self-Doubt
    Jan 14 2026

    This episode features my client, Sonia who’s had a huge transformation and shift in the woman she’s becoming. We discuss the realities of moving to London from Pakistan, exploring themes of self-leadership, empowerment, and personal growth.

    Sonia shares her experiences navigating cultural differences, overcoming self-doubt, and the importance of education and self-belief.

    We deep dive into the impact of childhood trauma and the role it plays in behavioural patterns throughout adult life, the power of manifestation, and the challenges of maintaining friendships while striving for personal growth.

    We focus on the significance of taking control of one's life and the daily practice of self-leadership and exactly how to do so.

    If you feel like you want to become your own best friend before you give yourself to others, DM me ‘CONFIDENCE.’ I’d love to see how I can help you.


    Links

    Instagram: ⁠https://www.instagram.com/healing.with.ki⁠

    YouTube: ⁠https://www.youtube.com/@healingwithki⁠

    LinkedIn: ⁠https://www.linkedin.com/in/kiaraallesshah/⁠

    Book your On-Camera Confidence Discovery Call with Kiara: https://calendly.com/kiara-skindiscovery/30min

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    33 min
  • The Investment vs Expense Mindset: How Your Future Self Makes Decisions
    Jan 6 2026

    In this episode, I discuss the importance of investing in yourself as a fundamental aspect of any means of growth, both personal and business.

    We deep dive into the common fears associated with investment, the myth of waiting for the 'right time', and the significance of visualising your future self to motivate personal growth.

    This episode encourages listeners to shift their mindset from viewing investments as costs to seeing them as valuable opportunities for growth and development. Here, you’ll learn how to take action and make investments in your future self without waiting for the perfect moment.

    If you’ve been on the fence about investing into yourself, DM me ‘CONFIDENCE’ on Instagram. I'd love to see how I can help you.


    Links

    Instagram: ⁠https://www.instagram.com/healing.with.ki⁠

    YouTube: ⁠https://www.youtube.com/@healingwithki⁠

    LinkedIn: ⁠https://www.linkedin.com/in/kiaraallesshah/⁠

    Book your On-Camera Confidence Discovery Call with Kiara: https://calendly.com/kiara-skindiscovery/30min


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    23 min
  • 'The Right Time' is a Comfort Strategy Disguised as Logic
    Dec 30 2025

    In this episode, we dive deep into the concept of waiting for the 'right time' and how it often serves as an illusion that prevents individuals from taking action.

    I share how this relates to my personal experience with the insecurities that came with acne and how the right time is often dictated by external factors rather than internal readiness.

    This episode encourages listeners to create their own opportunities, recognise the cost of waiting, and take actionable steps towards their goals while highlighting the importance of confidence built through evidence and the need to view time as a competitor rather than a constraint.

    If you’re stuck waiting for the ‘right time’ to make the moves you know you want to make, DM me ‘CONFIDENCE’ on Instagram. I'd love to see how I can help you.


    Links

    Instagram: ⁠https://www.instagram.com/healing.with.ki⁠

    YouTube: ⁠https://www.youtube.com/@healingwithki⁠

    LinkedIn: ⁠https://www.linkedin.com/in/kiaraallesshah/⁠

    Book your On-Camera Confidence Discovery Call with Kiara: https://calendly.com/kiara-skindiscovery/30min

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    36 min
  • Welcome to The KI Code: Self-Leadership Unlocked
    Dec 23 2025

    In this very first episode of The KI Code, I’m opening the door to my personal story because in 2021, I told myself I wasn’t worthy enough to have a story to tell. How wrong was I?

    I’ll be sharing how I found my purpose after almost accepting defeat, convincing myself I didn’t have one. This episode explains the deeper mission behind this podcast. It sets the foundations for everything that’s yet to come from The KI Code… raw conversations, navigating insecurities, self-leadership, and revealing the ‘codes’ that help you move with fear instead of waiting for it to disappear. I explain why fear is necessary if you want to grow.

    I also share the truth behind my journey into coaching, my struggles with confidence and acne, the mindset shifts that allowed me to truly be confident in who I am without looking or feeling perfect, how I went from relying on beauty brands to feel worthy to landing multi 4-figure brand deals with those same brands 5 years later and why self-leadership became the core theme of my work, life and honestly, starting this podcast before I felt ‘ready.’

    This episode is your reminder that you don’t need to feel ready to start; you just need to know how to lead yourself through the very moment you’re in right now.

    This episode is the best place to start.

    If you’re stuck waiting for the ‘right time’ or to feel good enough to start building the very thing you’ve been dreaming of, DM me ‘CONFIDENCE’ on Instagram. I'd love to know what you are working towards.


    Links

    Instagram: https://www.instagram.com/healing.with.ki

    YouTube: https://www.youtube.com/@healingwithki

    LinkedIn: https://www.linkedin.com/in/kiaraallesshah/

    Book your On-Camera Confidence Discovery Call with Kiara: https://calendly.com/kiara-skindiscovery/30min


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    41 min
  • The KI Code: Unlocked
    Dec 17 2025

    What if the fear you’ve been trying to get rid of is actually the key to the life you want?


    The KI Code is a podcast for the woman who knows she’s meant for more but feels held back by fear, self-doubt, overthinking, or waiting for the 'right time.'


    Hosted by Kiara, On Camera Confidence Coach & Content Creator, this podcast is about learning how to lead yourself through discomfort, uncertainty, and insecurity to get what you want on your own terms.


    Through raw solo episodes and powerful guest conversations, you’ll hear real stories of people who stopped letting fear, circumstances, or their past dictate their future and found the codes that unlocked their true potential instead.


    This is where we unlock the codes:

    If you’ve ever felt like life was leading you instead of the other way around, this podcast is for you.


    Your life.
    Your leadership.
    Your KI to unlock it.


    New episodes dropping soon.

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    1 min