This episode features my client, Sonia who’s had a huge transformation and shift in the woman she’s becoming. We discuss the realities of moving to London from Pakistan, exploring themes of self-leadership, empowerment, and personal growth.

Sonia shares her experiences navigating cultural differences, overcoming self-doubt, and the importance of education and self-belief.

We deep dive into the impact of childhood trauma and the role it plays in behavioural patterns throughout adult life, the power of manifestation, and the challenges of maintaining friendships while striving for personal growth.

We focus on the significance of taking control of one's life and the daily practice of self-leadership and exactly how to do so.

If you feel like you want to become your own best friend before you give yourself to others, DM me ‘CONFIDENCE.’ I’d love to see how I can help you.

Links

Instagram: ⁠https://www.instagram.com/healing.with.ki⁠

YouTube: ⁠https://www.youtube.com/@healingwithki⁠

LinkedIn: ⁠https://www.linkedin.com/in/kiaraallesshah/⁠

Book your On-Camera Confidence Discovery Call with Kiara: https://calendly.com/kiara-skindiscovery/30min

In this episode, I discuss the importance of investing in yourself as a fundamental aspect of any means of growth, both personal and business.

We deep dive into the common fears associated with investment, the myth of waiting for the 'right time', and the significance of visualising your future self to motivate personal growth.

This episode encourages listeners to shift their mindset from viewing investments as costs to seeing them as valuable opportunities for growth and development. Here, you’ll learn how to take action and make investments in your future self without waiting for the perfect moment.

If you’ve been on the fence about investing into yourself, DM me ‘CONFIDENCE’ on Instagram. I'd love to see how I can help you.

Links

Instagram: ⁠https://www.instagram.com/healing.with.ki⁠

YouTube: ⁠https://www.youtube.com/@healingwithki⁠

LinkedIn: ⁠https://www.linkedin.com/in/kiaraallesshah/⁠

Book your On-Camera Confidence Discovery Call with Kiara: https://calendly.com/kiara-skindiscovery/30min

In this episode, we dive deep into the concept of waiting for the 'right time' and how it often serves as an illusion that prevents individuals from taking action.

I share how this relates to my personal experience with the insecurities that came with acne and how the right time is often dictated by external factors rather than internal readiness.

This episode encourages listeners to create their own opportunities, recognise the cost of waiting, and take actionable steps towards their goals while highlighting the importance of confidence built through evidence and the need to view time as a competitor rather than a constraint.

If you’re stuck waiting for the ‘right time’ to make the moves you know you want to make, DM me ‘CONFIDENCE’ on Instagram. I'd love to see how I can help you.

Links

Instagram: ⁠https://www.instagram.com/healing.with.ki⁠

YouTube: ⁠https://www.youtube.com/@healingwithki⁠

LinkedIn: ⁠https://www.linkedin.com/in/kiaraallesshah/⁠

Book your On-Camera Confidence Discovery Call with Kiara: https://calendly.com/kiara-skindiscovery/30min