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The Jillian Mele Show

The Jillian Mele Show

De : Jillian Mele
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Jillian Mele is a two-time Emmy Award-Winning national broadcast journalist turned entrepreneur. After going back to school for an MBA, she built a business from scratch and knows the guts it takes. Now she wants to motivate, inspire, and challenge others. She is honest and authentic in everything she has gone through and will share it all with you. Let's challenge each other to grow together!

© 2025 The Jillian Mele Show
Direction Economie Management et direction
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    Épisodes
    • The Hidden Cost of Hustle: How Overworking Leads to Burnout and What to Do About It
      Feb 20 2025

      Have you ever pushed yourself so hard that your body forced you to stop? That’s exactly what happened to me. In this episode, I open up about my recent experience and some of the lessons I’ve learned about entrepreneurship, overworking, and setting boundaries. I’m joined by Dr. Patty Ann Tublin, a human behavior and performance expert, who shares why so many professionals—especially new entrepreneurs—fall into the burnout trap and how to break free. We discuss the power of delegation, the importance of knowing your "why," and practical strategies for reclaiming your time without sacrificing success. If you’re feeling overwhelmed, exhausted, or stuck in the cycle of constant hustle, this conversation is for you!


      Watch the episode on YouTube
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      45 min
    • Reflect & Connect: The Power of Communication in Business
      Feb 5 2025

      Think you're a great communicator? Think again.

      In this episode, Matt Detjen, North American Trading Manager at Michelin and author of Reflect: The Art of Powerful Sales Communication, joins me to break down why most people struggle with communication—and tips to communicate with confidence!

      Key Takeaways:
      ✔️ The #1 reason people fail at sales conversations (hint: it’s not what you think)
      ✔️ Why reflective listening is the secret to influence and connection
      ✔️ How storytelling can make or break your sales pitch
      ✔️ Why confidence without preparation can backfire—big time

      🚀 Whether you're selling a product, an idea, or yourself, these insights will help you communicate with clarity, confidence, and impact.

      Watch the episode on YouTube
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      36 min
    • The Confidence Code: Answering Your Questions & Sharing My Stories
      Jan 28 2025

      Confidence—it’s something we all want more of, but how do we actually build it? In this episode, I’m sharing my personal tips and answering your questions about confidence, including:

      • How to find your voice in a room full of loud personalities
      • Ways to present and prepare with confidence
      • Whether confidence is innate or something you cultivate
        … and so much more!

      From the lessons I learned as a journalist to insights from my career pivot, I’ll also introduce my "ARC of Confidence" framework: Act, Reflect, Celebrate. Tune in for my real stories, actionable advice, and a fresh perspective on building confidence!

      CHAPTERS:
      00:00 The Arc of Confidence: Act, Reflect, Celebrate
      03:31 The First Time I Was on Live TV
      06:58 Building Confidence Through Experience
      10:06 Confidence in the Face of Other Loud Voices
      14:46 Overcoming Challenges and Rejection
      16:34 My Own Struggles With Confidence
      20:27 Confidence vs. Cockiness
      22:58 Levi Makes an Appearance

      Watch the episode on YouTube
      Follow Jillian on Instagram
      Follow Jillian on TikTok
      Visit Jillian's website & sign up for her newsletter

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      23 min
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