Have you ever pushed yourself so hard that your body forced you to stop? That’s exactly what happened to me. In this episode, I open up about my recent experience and some of the lessons I’ve learned about entrepreneurship, overworking, and setting boundaries. I’m joined by Dr. Patty Ann Tublin, a human behavior and performance expert, who shares why so many professionals—especially new entrepreneurs—fall into the burnout trap and how to break free. We discuss the power of delegation, the importance of knowing your "why," and practical strategies for reclaiming your time without sacrificing success. If you’re feeling overwhelmed, exhausted, or stuck in the cycle of constant hustle, this conversation is for you!

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Think you're a great communicator? Think again.

In this episode, Matt Detjen, North American Trading Manager at Michelin and author of Reflect: The Art of Powerful Sales Communication, joins me to break down why most people struggle with communication—and tips to communicate with confidence!

Key Takeaways:
✔️ The #1 reason people fail at sales conversations (hint: it’s not what you think)
✔️ Why reflective listening is the secret to influence and connection
✔️ How storytelling can make or break your sales pitch
✔️ Why confidence without preparation can backfire—big time

🚀 Whether you're selling a product, an idea, or yourself, these insights will help you communicate with clarity, confidence, and impact.

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Confidence—it’s something we all want more of, but how do we actually build it? In this episode, I’m sharing my personal tips and answering your questions about confidence, including:

• How to find your voice in a room full of loud personalities
• Ways to present and prepare with confidence
• Whether confidence is innate or something you cultivate
  … and so much more!

From the lessons I learned as a journalist to insights from my career pivot, I’ll also introduce my "ARC of Confidence" framework: Act, Reflect, Celebrate. Tune in for my real stories, actionable advice, and a fresh perspective on building confidence!

CHAPTERS:
00:00 The Arc of Confidence: Act, Reflect, Celebrate
03:31 The First Time I Was on Live TV
06:58 Building Confidence Through Experience
10:06 Confidence in the Face of Other Loud Voices
14:46 Overcoming Challenges and Rejection
16:34 My Own Struggles With Confidence
20:27 Confidence vs. Cockiness
22:58 Levi Makes an Appearance

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Your presence has the power to transform your life. It can open doors, build trust, and make lasting impressions. In this episode, I reveal why your presence is your superpower and share actionable tips to elevate it. From how you dress and speak to mastering confidence and authentic communication, I break it all down! Learn how to stand out, captivate attention, and leave a lasting impact—all while being true to yourself. Ready to unlock your full potential? Tune in and discover the superpower within you!

CHAPTERS:

00:00 The Start of Your Transformation
02:02 Your Presence Can Take You to the Next Level
03:27 I Was Not Always This Confident
06:12 Meeting the Moment
09:31 Building Confidence is a Skill
11:53 Accepting a Challenge
12:22 A Few of My "DO" Actions
17:15 A Few of My "DON'T" Actions
20:07 The Most Interesting Person in the Room

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