// IN THIS VIDEO //

I will be discussing how to control your mind when you are distracted, overthinking, or overwhelmed, and what you can do to change that.

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For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.

➡️ Subscribe here:⁠ ⁠⁠⁠https://theisaacvelezpodcast.substack...⁠

// ABOUT THIS CHANNEL //

Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.

Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.

Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.

// KEEP OPTIMIZING YOUR HUMAN EXPERIENCE //

⁠#PersonalGrowth⁠ ⁠#LifeDesign⁠ ⁠#Productivity⁠ ⁠#RelationshipBuilding⁠ ⁠#IntentionalLiving⁠ ⁠#PurposeDriven⁠ ⁠#DailyOptimization⁠ #LifePhilosophy

// IN THIS VIDEO //I will be discussing how I understand my emotions so they don't control me and take away from my life. I'll be sharing some perspectives and frameworks that allow me to better optimize my emotions.// GO DEEPER WITH MY NEWSLETTER //For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.➡️ Subscribe here:⁠ ⁠⁠https://theisaacvelezpodcast.substack.com/⁠// ABOUT THIS CHANNEL //Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.// KEEP OPTIMIZING YOUR HUMAN EXPERIENCE //#PersonalGrowth #LifeDesign #Productivity #RelationshipBuilding #IntentionalLiving #PurposeDriven #DailyOptimization #LifePhilosophy

// IN THIS VIDEO //

I will be discussing how I optimize for a life of meaning and purpose, and how you can live a better, happier life by focusing on some crucial elements.

// GO DEEPER WITH MY NEWSLETTER //

For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.

➡️ Subscribe here: https://theisaacvelezpodcast.substack.com/

// ABOUT THIS CHANNEL //

Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.

Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.

Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.

// KEEP OPTIMIZING YOUR HUMAN EXPERIENCE //

#PersonalGrowth #LifeDesign #Productivity #RelationshipBuilding #IntentionalLiving #PurposeDriven #DailyOptimization #LifePhilosophy