Text The Influence Exchange Podcast and host J.V.

In episode 16 of The Influence Exchange, I’m breaking down something that impacts almost everyone, but most people struggle to explain it. Why do certain people keep crossing the line and why it keeps happening.

What we cover in Episode 16

How people learn what’s acceptable around you (your patterns teach your standard). The difference between being kind and being easy to violate. Real-life situations that slowly drain your respect (without one big blow-up). Exactly what to say in the moment, without starting drama

We’ll also talk about how respect breaks down when your words and actions don’t match and how to rebuild it without becoming rude, cold, or someone you’re not. This isn’t about arguments. It’s about clarity, follow-through, and self-respect.

Support the show

Host J.V.

Episodes released weekly!

Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms.

Follow The Influence Exchange on social media.

https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG

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Text The Influence Exchange Podcast and host J.V.

With Valentine’s Day around the corner, Episode 15 is a reset from the noise. This isn’t an episode about romance cliches, grand gestures, or “one-day” love. It’s about something more practical and more powerful:

The way you love is the way you show up.

In this special episode, J.V. breaks down a simple truth: love isn’t just a feeling, it’s a pattern. The way you listen, the way you respond under pressure, and the way you show up when you’re tired or distracted, that same pattern shows up everywhere, at home, in conversations, in friendships, and in the moments people need you most.

You’ll hear a personal reflection from J.V. on learning (sometimes the hard way) that love isn’t proven in big moments, it’s revealed in everyday ones, regular nights, quick conversations, tone, presence, and follow-through.

In this episode, we cover:

• Why love is proven in small, repeated moments not big performances
• How consistency builds trust faster than intensity ever will
• Why emotional availability matters more than perfect words
• Real-life “everyday” scenarios where connection quietly breaks down
• A simple, realistic framework to rebuild closeness without overcomplicating it
• How to keep connection alive after Valentine’s Day, when life gets loud again

This episode is designed for real life not highlight reels. No perfection. No pressure. Just practical adjustments that create safer, stronger connection over time.

And as always, J.V. keeps it honest: he’s still learning, he’s made mistakes, and this message comes from growth, not pretending to have it all figured out.

Support the show

Host J.V.

Episodes released weekly!

Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms.

Follow The Influence Exchange on social media.

https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG

https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr

https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu

https://snapchat.com/t/VJUsnnCM

https://x.com/influencexchan?s=21

Text The Influence Exchange Podcast and host J.V.

In Episode 14 of The Influence Exchange, J.V. breaks down a truth many disciplined people don’t talk about: sometimes you’re not failing, you’re outgrowing your current level. When progress stalls, it’s often not a lack of effort, it’s a signal that your systems, standards, and identity need an upgrade.

In this episode, you’ll learn:

• Why feeling stuck is often a signal, not a setback
• The 4 hidden reasons consistent people plateau (even when they’re doing the work)
• How routines quietly turn into comfort zones
• Real-world “stuck” scenarios plus a personal story from J.V. on how he realized he wasn’t stuck, he was settled
• A practical Plateau-Breaking Audit you can use immediately to regain clarity and momentum
• The shift that changes everything: moving from effort to evolution

This episode is not about starting over. It’s about recalibrating, raising your internal standards, and making the small aligned decisions that bring momentum back, and if you’ve ever felt behind, this episode will remind you: you’re not behind, you’re being called forward.

Support the show

Host J.V.

Episodes released weekly!

Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms.

Follow The Influence Exchange on social media.

https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG

https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr

https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu

https://snapchat.com/t/VJUsnnCM

https://x.com/influencexchan?s=21