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The Ida Podcast

The Ida Podcast

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Living in a world that promotes hustle and grind, as a brand, Ida acts as a reminder to slow down and nourish your mind, helping you reach your highest self mentally, physically and professionally.


The Ida Podcast is here to help you envision and become your highest self by providing a cocktail of insight on mindset, spirituality, science, Ayurveda and holistic health in a digestible and applicable way for the youth and young adults.





Hosted on Acast. See acast.com/privacy for more information.

 Hygiène et vie saine Spiritualité
Épisodes
  • You only use 5% of your brain on a daily basis and here's why

    You only use 5% of your brain on a daily basis and here's why
    Dec 12 2022
    In this episode, I introduce the difference between the subconscious mind and the conscious mind, neuroplasticity, how it ties in with manifestations and your goals and energy.

    Hosted on Acast. See acast.com/privacy for more information.
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    22 min
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