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The Hunter Williams Podcast

The Hunter Williams Podcast

De : Hunter Williams
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Average health is a choice. And it's the wrong one. The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle. Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to. This isn't wellness. This is optimization. Subscribe. Take control of your biology.Hunter Williams Hygiène et vie saine
Épisodes
  • IGF-1 Masterclass | A Complete Research Guide (2026)
    Oct 13 2026

    Most people treat IGF-1 LR3 like a muscle peptide you just add to the cart. I want to slow that down a bit.In this masterclass I break down IGF-1 LR3 and IGF-1 DES. Both are modified versions of the IGF-1 your liver makes. They work by dodging the binding proteins that keep most of your IGF-1 parked and inactive. More free IGF-1 means more signal actually reaching the muscle.I cover who these make sense for and who should skip them. I walk through my dosing tiers, starting at 40 to 50 micrograms. We get into timing around training, why you always dose with carbs on board, and the day my wife and I ended up buying candy mid-workout.I also explain why your IGF-1 blood work might drop while you run these. Plus the feedback loop behind it, why I cycle four to six weeks, and how I stack them with TRT and growth hormone.One honest note. There are zero human trials on either compound. Most of the data comes from rats and cell cultures, and the rest is experience, mine included.Done right, these are a five to ten percent edge on top of a solid foundation. That’s it, and that’s still worth having.For research and entertainment purposes only. Subscribe for more peptide research and analysis.👇 ALL MY LINKS IN ONE PLACEhttps://hunterwilliamshealth.com/links

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    1 h et 2 min
  • Ep. 9 | Dr. Tyna Moore on GLP-1 Micro Dosing, HRT, Joint Healing, and Why She Got Censored
    Oct 9 2026

    Dr. Tyna Moore is one of the most censored voices in the peptide and HRT space. She’s a naturopathic doctor with decades of clinical experience in regenerative medicine and was one of the first practitioners advocating for intelligent, individualized use of GLP-1s before it was mainstream. Instagram silenced her in 2024 right as the conversation was heating up. Today she’s here to set the record straight.

    We get into the origins of GLP-1 micro dosing, the LDN analogy that actually explains it, how censorship twisted her message into a vanity weight loss narrative, and why she believes GLPs are one of the greatest longevity tools we have. We also cover HRT for perimenopausal women, retatrutide, injectable joint therapies, and things that have never been discussed publicly before.

    Topics covered: GLP-1 micro dosing explained, LDN vs GLP-1 mechanism, how censorship shaped the narrative, canc3r and COVID data, retatrutide for perimenopausal women, HRT before or after GLP, the 35% weight loss study, joint health and when BPC-157 stops working, prolotherapy and PRP, tachyphylaxis and the blast and cruise model, estrogen receptors in the brain, and what your partner’s TRT could be doing to your hormones.

    Connect with Dr. Tyna Moore:
    Website: drtyna.com
    Community: skool.com/drtyna
    Instagram: instagram.com/drtyna

    Connect with Hunter:
    hunterwilliamshealth.com/links

    ⚠️ This podcast is for research and educational purposes only. Nothing discussed constitutes medical advice. Always consult a licensed healthcare professional before making any changes to your health protocol.

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    1 h et 19 min
  • The P21 Masterclass | A Complete Research Guide (2026)
    Oct 6 2026

    P21 is one of my favorite brain peptides. It's also one of the least talked about.In this masterclass I break down everything I know about it. That includes the mechanism, the research, and how I actually use it.Here's the honest part up front. There is zero published human data on P21.


    Everything we have comes from cell and animal studies. The dosing I share is built from my own experience and what I've seen with clients.


    So why do I care about it? P21 is a small synthetic peptide built from CNTF, a protein that helps neurons survive. In animals it raises BDNF, which is basically fertilizer for your brain. It also grew new neurons in the memory center, rebuilt synapses, and reduced tau tangles in Alzheimer's models.I played a lot of football and took a lot of hits.


    Concussion recovery is personal for me, and P21 is a big part of how I approach it.I also cover who should skip it, my three dosing tiers, cycling, reconstitution, and how it stacks up against Cerebrolysin, Semax, and Dihexa.


    Just don't expect Limitless. P21 is a slow brain tune-up, and that's exactly why I like it.For research and entertainment purposes only.


    Subscribe for more peptide research and analysis.


    👇 ALL MY LINKS IN ONE PLACE: https://hunterwilliamshealth.com/links

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    48 min
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